Hello, Seborrheic Dermatitis, often correlating with Darunaka in Ayurveda, is primarily a Vata-Kapha imbalance. In winter, the dry, cold air (Vata) increases skin flakiness, while internal moisture or oiliness (Kapha) allows the Malassezia fungus to thrive. Ayurveda views chronic recurrence as a sign of accumulated “Ama” (toxins) in the blood (Rakta) and lymph (Rasa). To stop it from coming back, you must address the internal “soil” where the fungus grows, rather than just treating the surface. For a focused, short regimen to manage and prevent recurrence: Internal medicines : 1. Mahathikthaka Ghritam: Take 10ml with warm water on an empty stomach early in the morning. This is excellent for chronic skin issues and “cooling” the blood. 2. Khadirarishtham: Take 15ml to 20ml mixed with an equal quantity of lukewarm water, twice daily after meals. This acts as a blood purifier to prevent seasonal flare-ups. External Application 1. Winsoria Oil: Apply gently on affected facial areas 30 minutes before bathing. It contains Vidapala (Wrightia tinctoria), which is specifically indicated for scaling and itching. 2. Eladi Keratailam: If the skin is very dry during winter, apply a few drops on the face after washing. It helps manage the Kapha-Vata balance and improves skin texture. Never wash your face with hot water; use lukewarm or room temperature water to avoid stripping natural oils, which triggers more oil production. During winter, reduce heavy, fermented foods (curd, bread) and excessive sweets, as these increase Kapha and fuel the dermatitis. Often, facial seborrhea originates from the scalp. Ensure you use an anti-dandruff treatment for your hair to prevent spores from falling onto your face.
?? Do’s: ?? Stay Hydrated. Drink buttermilk. Limit dairy intake. Home cooked meal that is a balanced diet. Stress free lifestyle ? Dont’s: ? Oily and spicy food. Processed and preserved food. Packed and ready to eat items. Pickles and papad Dried fish Curd ?? Medication: ?? Cap. Marvin 2 caps twice a day before food Syp. Sarivadhyasav 3 tsp twice a day after food Castor oil 4 tsp at bed time with hot water Dermadew Acne facewsh Use atleast 5 times a day
This condition is due to the imbalance of Kapha and vata dosa which effects the skin and blood tissue 👇👇👇👇👇👇👇👇 1) kaishore gugglu- two tablet twice daily after food with warm water 2) Maha tiktakam kwatham - 15 ml with 45 ml lukewarm water twice daily on empty stomach 30 minute before food 3) chemparathyadi kerathailam apply on affected area 30 minute before bathing wash with lukewarm water 4) eladi churnam- mix with water to clean the face instead of soap 👇👇👇👇👇👇👇👇 Favor: Fresh, bitter, and astringent vegetables (like bitter gourd, bottle gourd), pomegranate, and easily digestible cooked grains like Moong Dal. Avoid: Excessive salt, sour foods (curd, pickles), fermented items, and deep-fried snacks. Drink lukewarm water throughout the day to help flush out toxins (Ama).
Don’t worry Take Gandhak rasayana 1tab 2times after food Mahamanjsiadhi gana vati 1tab 2times after food Vibha ointment Externally apply Raktashodhak vati 1tab 2times after food Avoid Oily spicy food meat alcohol smoking u ll get results take 30days and follow up
Seborrheic dermatitis ek recurring condition hai, especially winter me, lekin Ayurveda se isko control aur recurrence kam kiya ja sakta hai. Yeh mainly dryness + internal imbalance ki wajah se baar-baar hota hai. Skin ko dry hone na dein. Harsh facewash aur baar-baar washing avoid karein. Light moisturizer ya coconut oil use karein. Diet par dhyan dein — spicy, oily, junk food aur excess sugar kam karein. Warm, simple food lein. Ghar par aloe vera gel ya neem water se halka wash kar sakte hain itching ke liye. Arogyavardhini vati – 1 tablet din me 2 baar after food Mahamanjishtadi tablet – 1 tablet din me 2 baar Gandhak rasayan – 1 tablet din me 2 baar Regular care se flare-ups dheere dheere kam honge. Regards, Dr Raghuveer (Ayurvedacharya)
