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क्या डशांग लेप का इस्तेमाल खेल में चोट लगने के बाद मांसपेशियों की जकड़न और कूल्हे के जोड़ के दर्द के लिए किया जा सकता है?
Sports Medicine
प्रश्न #53923
22 दिनों पहले
251

क्या डशांग लेप का इस्तेमाल खेल में चोट लगने के बाद मांसपेशियों की जकड़न और कूल्हे के जोड़ के दर्द के लिए किया जा सकता है? - #53923

Client_d58a61
$3

क्या दशांग लेप का इस्तेमाल मांसपेशियों की अकड़न, खेल चोट के कारण होने वाले दर्द के लिए किया जा सकता है? क्या इसे कूल्हे के जोड़ के दर्द से राहत के लिए इस्तेमाल किया जा सकता है?

How long have you been experiencing muscle stiffness and pain?:

- Less than 1 week

How would you rate the intensity of your pain?:

- Moderate — bothersome

What specific activities worsen your hip joint pain?:

- No specific activity

Have you noticed any swelling or bruising around the affected area?:

- No swelling, just pain

Have you tried any treatments or remedies for this pain?:

- Physical therapy or prescribed medication

How is your overall energy level and activity level currently?:

- Resting most of the time

Do you have any previous injuries in the same area?:

- No previous injuries
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डॉक्टरों की प्रतिक्रियाएं

Dashang lep is a classical Ayurvedic external formulation made from 10 herbs, mainly known for: Shothahara (anti-inflammatory) Vedanasthapana (pain-relieving) Raktashodhaka (blood-purifying, useful in inflammatory conditions) Traditionally used in swelling, inflammatory pain, skin issues, and localized injuries. Mix with: Cold water or rose water (for inflammation) Avoid warm medium in acute swelling Apply thin layer, keep for ~30–45 mins Do not let it completely dry excessively (can irritate skin) Use once or twice daily Medications along with lep: Tab. Yograj Guggul 2 tabs twice a day before food. Cap. Arnopen 2 caps twice a day before food Syp. Dashmoolarishta 3 tsp twice a day before food with warm water. Castor Oil. 3 tsp at bed time with a cup of hot water. Lifestyle tips: ??Do’s:?? Eat freshly cooked food. Chew an inch of fresh ginger half an before meal. Eat only fruit vegetables. Limit dairy products (stop if possible) Include ragi millet, black eyed pea, rajgira, soya, tofu as vegetarian source of protein and egg as non vegetarian source ?Dont’s:? Sitting directly under a fan or right in front of the A.C Oily, spicy, processed food. Packed food products. Sour and fermented items. Bakery items. Fried food products. Potatoes.


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Usually dashanga lepa is used for inflammation, injury Yes it also act as pain killer But along with internal medication gives good result of lakshadi guggulu 1-0-1 yogaraja guggulu 1-0-1 rasnadi kadha 10ml TID eranda thaila 10ml TID Consult me persanally if you any other symptoms and doubts


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Nora
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This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
Kayden
11 घंटे पहले
Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!
Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!
Paul
16 घंटे पहले
Thanks! That was super helpful and clear. Your advice on what to try and avoid really resonated with me. Feeling more optimistic now!
Thanks! That was super helpful and clear. Your advice on what to try and avoid really resonated with me. Feeling more optimistic now!
Mateo
20 घंटे पहले
Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿
Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿