how to apply himcolin gel - #44728
I am feeling really confused about how to apply himcolin gel. A couple weeks ago, I started experiencing this annoying muscle pain after my workouts. I’ve been trying to stay active, you know, but then after I ran, my legs just felt heavy and cramped, especially around my thighs. I heard about this himcolin gel from a friend who swears by it for muscle relief. I finally got myself a tube, but when I look at the instructions, I feel lost. Do I apply it directly to my skin, or should I make sure my skin is dry first? My friend said to rub it in really well, but I’m not clear on how much to use each time. Like, is a pea-sized amount enough, or should I slather it on? I’m not sure if I should be using it before or after working out either. I tried it once as a test after my run, but I didn’t feel much difference. Maybe I did something wrong? Has anyone here had experience with himcolin gel and can explain how to apply himcolin gel properly? Any tips or suggestions would be appreciated cause I really want to get back to feeling normal again!
अभी हमारे स्टोर में खरीदें



100% गुमनाम
600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
