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Dealing with Chronic Constipation and Gas Issues

Gastrointestinal Disorders

Question #49638

20 days ago

235

Dealing with Chronic Constipation and Gas Issues - #49638

Client_0bc633

Muja purani kabjke sansayhai sine ke bich mein gas aur acid bhi banta hai se bhi pet saaf nahin hota hai sar ismein parhez kya hai ki nahin hai

How long have you been experiencing constipation?:

- More than 6 months

What is your typical diet like?:

- Low in fiber

Do you experience any other symptoms along with constipation?:

- Bloating

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Doctor-recommended remedies for this condition

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Doctors' responses

Dr. Harsh Khandelwal

Bachelor of Ayurvedic Medicine and Surgery

Take this medicine
1. Kamdudha ras - 125 mg
2. Shank bashma -125 mg
3. Mukta pisti bashma 125 mg
4. Avipatikar churn - 5gm
5. Yastimadhu churn - 5gm
This all (1-5)mix well good and take twice a day with normal water after food for help you acidity.
6. Take nitayam vati ( zandu ) 1 HS in night with normal water for your constipation.
7. Higwaastak vati 1BD after food with normal water for bloating and gas…
Avoid oily,spicy,sour,and street food
Add some fiber in your diet and add some salad both time of food
Add some yoga like pawanmuktasan ,
Malasan and vajraaasan( after food)
And 100 step walk after food both time

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Latest reviews

Client_a25c22

25 minutes ago

Very very thanks mam 🙏 thanks for valuable advice me and right suggestions 😀

Very very thanks mam 🙏 thanks for valuable advice me and right suggestions 😀

Henry

59 minutes ago

Thanks for the practical advice! The tips on lifestyle changes and ayurvedic treatments really helped clear things up for me. 😊

Thanks for the practical advice! The tips on lifestyle changes and ayurvedic treatments really helped clear things up for me. 😊

Jaxon

8 hours ago

Thanks! Your response was simple and straight to the point. Really needed that reassurance about using those remedies. Feeling more at ease now.

Thanks! Your response was simple and straight to the point. Really needed that reassurance about using those remedies. Feeling more at ease now.

Dylan

8 hours ago

Thx for the reassurance! Was kinda worried, your advice helped me feel better about using it for the symptoms. 😊

Thx for the reassurance! Was kinda worried, your advice helped me feel better about using it for the symptoms. 😊

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