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Seeking Remedies for Digestive Support and Vata Imbalance - #49693
Digestive support Gas and bloating relief Boost metabolism and appetite Constipation relief Manages Vata Imbalance Joint Health Ke liye remedies suggest
How long have you been experiencing gas and bloating?:
- More than 6 monthsHow often do you experience constipation?:
- FrequentlyWhat is your typical diet like?:
- Irregular and varies greatlyDoctor-recommended remedies for this condition


Doctors' responses
Remedies -Triphala churna – ½ tsp with warm water at night -Jeera water – 1 tsp cumin, boil & drink in morning -Ajwain + Saunf – chew ½ tsp after meals -Isabgol – 1 tsp with warm water/milk at night -Desi ghee – 1 tsp daily (with food or milk) - Do -Eat warm, regular meals ❌ Avoid cold drinks, skipping meals, excess tea/coffee -For Vata & joints Warm sesame oil massage 2–3x/week Relief in 7–10 days if followed regularly.

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