Your situation seems quite complex, and it sounds like you’re getting a range of opinions — which can be very confusing. Since this involves neurological symptoms, it’s really important to follow up with a specialist who can monitor your condition closely. In Ayurveda, we can certainly provide supportive treatments that complement your existing care and help balance the body’s energies (doshas), particularly Vata, which governs movement and can be easily disturbed by stress, tension, or physical strain.
Firstly, let’s focus on your lifestyle and diet, as these can deeply influence your current state. Consuming warm, nourishing foods can help pacify Vata and strengthen your overall system. Consider incorporating foods like sweet potatoes, avocados, and warm spices like ginger and turmeric into your meals. They have grounding properties and are especially beneficial for nourishing the nervous system.
Abhyanga, or self-ajoinata massage with warm sesame oil, can also be very beneficial. Apply the oil generously to the entire body, focusing on the arms, neck, and shoulders. Gently massage the areas before taking a warm shower. Doin this daily, or at least a few times a week, can help relax the muscles and improve circulation.
Breathing exercises, or pranayama, such as Anulom Vilom, could also be supportive to calm the mind and manage stress levels, which may be contributing to your condition. Spend about 10 minutes each day practicing this, ensuring a calm and quiet environment.
Herbal supplements such as Ashwagandha may help strengthen and support nerve pathways and muscle function. However, it’s crucial to consult with an Ayurvedic practitioner who can tailor choices based on your specific prakriti and current imbalances.
Lastly, since several physicians have ruled out immediate threats via the CT scan, it’s good to routinely check in with a healthcare provider majored in neurology or orthopedics for ongoing management of symptoms. Prioritize safety and professional medical observation while integrating these ayurvedic practices for holistic support.
