21 saal ki umar mein white discharge aur pimples ka samasya - #38420

Aapki jo condition hai, usme dhyaan dene ki jarurat hai, kyunki white discharge or pimples dono ke karan aapke sharir me koi dosh aurrog ho sakta hai. Ayurveda ke anusaar, aise lakshan kapha dosha ke vikriti aur aahar-vihar ki ashuddhikaron ka sanket dete hain. Chaliye, inn samasyaon ko ayurvedic drishti se dekhein.

Pehlay, white discharge ke liye, neembolite ka pathar milke uska kaadha use kar sakte hain. Ye ek natural antibiotic ke roop me kaam kar sakta hai. Uska kaadha tayar karne ke liye ek chamach neembolite powder ko ek glass paani me ubalke din me do bar chhan kar aap le sakte hain. Saath hi, apne aahar me Guduchi (Tinospora cordifolia) ki tablet ek achha samadhan ho sakta hai, jo aap daily 500 mg ek goli le sakte hain. Isse sharir himmat milegi aur metabolism bhi sudhrega.

Pimples ke liye, aapke liye neem aur turmeric ka lep bahut upayogi hoga. Neem ke patte aur haldi ko pis kar le, isse paani ya rose water ke sath mila kar paste banake pimples par lagaye, 15-20 mins daily laga kar paani se dhul le.

Aapko apne aahar par bhi dhyaan dena chahiye; fatty aur oily cheezein kam se kam kare. Har din sardi ke doubles ka ras 1-2 gante ke liye peeye.

Yadi yeh samasya continue rahti hai ya badti hai, tab turant kisi expert se mulaqat karein. Ye aapki sehat ke liye zaroori ho sakta hai. Dhungh se ilaz ka jaroori hai ke aapki sehat theek rahe. Pranayama aur relaxation ki kriyaen apne routine me shamil kar len, jo aapki immunity ko sudharta hai or stress ko kum karta hai.

Yeh jo sujhav diye gaye hain, unpe amal kare aur dekhye agar kisi aur dhyan dene wale symptoms ya problems ho rahi ho toh inse apne doctor ko jaroor advice le.