Take ananda bhairavi ras 1tab bd, tribhuvan Keerthi ras 1tab bd, rajahpravathini vati 1tab bd, ashokarista 20ml bd, satavari ghurtam 1tsp
Hello,
Your symptoms of fever, cold, and bitterness in the mouth suggest Pitta–Kapha imbalance with Ama (toxins), commonly seen in seasonal infections. A delayed period (not pregnant) during illness is usually due to temporary hormonal disturbance, stress, or weakened digestion, and often corrects itself once health improves.
💊 Internal Medicines (7 days) 1. Sudarsana Churna – ½ tsp with warm water twice daily after food 2. Guduchi (Giloy) Kashayam / Tablet – Once daily in the morning 3. Sitopaladi Churna – ½ tsp with honey twice daily 4. Triphala Churna – ½ tsp with warm water at bedtime
🌿 Home Remedies
• Warm water sipping throughout the day • Tulsi + ginger tea once daily • Steam inhalation at night • Avoid cold drinks, curd, fried food
🥗 Diet & Care ✅ Light, warm food (rice gruel, soup, khichdi) ❌ Avoid spicy, sour, oily food ❌ Avoid late nights & stress
⏳ About Your Period
• Illness + fever can delay periods temporarily • Periods usually return within 2–4 weeks • If no period for >2 months, consult an Ayurveda doctor for cycle regulation
🚨 When to See a Doctor Immediately
• Fever >3 days • Severe weakness or abdominal pain • Repeated missed periods
✨ Most likely, once fever and digestion improve, your cycle will normalize naturally.
Take rest and recover well 🌸
Warm regards Dr.Sumi MS(Ayu)
Thank you for contacting Ask Ayurveda…From the symptoms you have described -fever with cold and bitterness in the mouth suggests a recent infection with accumulation of ama and mild pitta aggravation. Bitterness in the mouth commonly is seen when digestion is disturbed during fever. Since it is less than one week, it can be managed well with simple measures.
For fever and cold, keep the body warm and avoid excessive covering if fever rises. Take light, warm food … Avoid fried, sour, spicy, bakery items, curd and cold drinks . Drink warm water frequently.
You can take Sudarshan ghan vati one tablet twice daily after food with warm water for 3 to 5 days. This helps in reducing fever and bitterness in the mouth. Sitopaladi churna half teaspoon twice daily with honey. Guduchi satva half teaspoon twice daily with warm water before food . This helps clear heat and toxins.
Regarding your delayed periods, fever, cold, stress or digestion disturbance can temporarily delay menstruation even if you are not pregnant. This is very common and usually settles on its own once the body recovers.
If periods do not come within 10 to 15 days after recovery, you may take Ashoka arishta 15 ml with equal water twice daily after food. This supports natural menstrual flow. Dashmool kwath 40 ml once daily in the morning for 5 to 7 days can also help regulate cycles.
To avoid this in future, maintain regular meals, avoid skipping food, manage stress, sleep well and avoid cold foods especially during weather changes. Keep digestion strong with simple spices like cumin and ginger in daily cooking.
If fever persists beyond 3 days, becomes high, or periods remain absent for more than one month, further evaluation is required
Regards
Dr Prasad
1.Giloyghan vati 2 tab twice daily with water after meals 2.Sudarsana churna 1/2 tsp twice daily with water 3.Ashokarishta 20 ml with 20 ml water twice daily after meals 4.Sitopladi churna 1 tsp twice daily with honey
🥗 Diet Tips - For fever & bitterness: light khichdi, moong dal soup, boiled vegetables, pomegranate, coriander water. - Avoid: fried, spicy, sour foods, excess tea/coffee. - For missed periods: sesame seeds, jaggery, papaya, drumstick leaves (in moderation).
🧘 Lifestyle - Rest during fever; avoid overexertion. - Steam inhalation with tulsi or ajwain for cold. - Gentle yoga (Bhujangasana, Anulom-Vilom) once fever subsides. - Maintain regular sleep and meal timings.
To address the fever, bitterness in mouth, and cold symptoms, let’s consider some ayurvedic options that may align with your situation. Typically, these signs could indicate an imbalance of the Pitta dosha, particularly if accompanied by fever and bitterness. A few strategies to address this:
1. Herbal Remedies: Neem and Guduchi can be supportive in clearing excess Pitta. You can take Guduchi in powder or tablet form, about 500 mg twice a day, with warm water. Ensure you’re sourcing quality products. Neem can be taken in a similar manner.
2. Dietary Adjustments: Staying hydrated is crucial. Include cooling foods like cucumber, melon, and coconut water. Pomegranate juice may alleviate bitterness due to its cooling properties. Avoid spicy, sour, and oily foods as these can aggravate Pitta.
3. Lifestyle: Rest is essential. Continue any mild activities but avoid overexertion. Practicing Pranayama, like Sheetali breath, can help cool the body. Make sure you’re getting adequate sleep to support immune function.
For the missed period, it is important as missed menstruation can result from various factors including stress, weight changes or hormonal imbalances. Since it’s not due to pregnancy, consider these aspects:
1. Diet & Habits: Ensure you are consuming regular nutrients and sufficient fats like ghee or almond butter. Ashoka and Shatavari are known to help balance the menstrual cycle, these herbs can be taken under guidance.
2. Routine: Regular exercise, but moderate, such as walking or yoga, can improve overall balance. Managing stress through meditation or relaxing evening routines can be beneficial.
3. Immediate Attention: If your period continues to be irregular or absent, or if any of the aforementioned symptoms worsen, it’s critical to seek a consultation with a healthcare provider to rule out conditions that may require immediate medical intervention. Keep monitoring your health’s response to these approaches and adjust as needed.
Medicines Tribhuvankirti Ras – 1 tablet morning + 1 tablet night with honey Sutshekhar Ras (plain) – 1 tablet morning + night after food Kamdudha Ras (plain) – 250 mg morning + night with water Raja Pravartini Vati – 2 tablets morning + 2 tablets night , only for 7 days Dashmoolarishta – 15 ml + 30 ml warm water after lunch & dinner
Daily Must-Do Steam with Tulsi leaves + pinch rock salt → 10 min twice daily Warm ginger + honey water sip all day No cold water/food, no curd/banana
Diet Give only: moong khichdi + ghee, pomegranate, thin buttermilk + roasted jeera Avoid completely: spicy/sour, tea/coffee, fried food, cold drinks
Start tonight – you will feel better from tomorrow!
Regards Dr Gursimran Jeet Singh MD Panchakarma
Anandabhairvi ras 1tab bd tribhuvan Keerthi ras 1tab, rajahpravathini vati 1tab bd, ashokarista 20ml bd, shatavarighritam 1tsp
For fever Sudarshan ghanvati 1-0-1 after food with water Bitterness in mouth Kamdudharas 1-0-1 after food with water For cold Laxmi Vilas ras 1-0-1 after food with water For period Rajapravartini vati 1-0-1 after food with water Avoid processed spicy sugary fried foods Do simple pranayam lom -vilom bhastrika 5-10 minutes daily
