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1000+ verified doctorsConsultation #46894
193 days ago
809
Managing Hot Flushes and Other Symptoms at 51 - #46894
Client_985575
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I am 51 years old, lady with hot flushes at night, abdominal fat, excess fatigue during periods, excess bleeding on the first two days of menses, poor circulation and painful varicose veins behind both knees, sinus headaches most of the time, bloating when I take milk and I really like milk tea.
How long have you been experiencing these symptoms?:
- More than 6 monthsHave you noticed any specific triggers for your hot flushes?:
- No specific triggersHow would you describe your overall energy levels during the day?:
- Moderatedone
Consultation is closed
Doctors' responses
Dr. Shaniba P
Bachelor of Ayurvedic Medicine and Surgery
193 days ago
star_border
5
Do regular exercises. Maintain BMI weight Avoid stress. Practice pranayama and yoga
1. Sathavaryadi kashaya 15ml +45 ml lukewarm water twice daily before food (2 weeks) 2. Chandraprabha vati 1-0-1 after food. 3. Chandanadi taila for massage
Follow up after 2 weeks Take care, Dr. Shaniba
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Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
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This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
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very good, informative, detailed explanation and support is amazing. thanks.
very good, informative, detailed explanation and support is amazing. thanks.
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informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
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