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1000+ verified doctorsDifficulty Sleeping at Night and PCOD Concerns - #49238
Mera koRaat mein neend badi mushkil se aati hai. 3 am ke baad 3 ya 4 ghante so paati hu. Mera koPCOD ki bhi samsya hai. Meri 2 inch ki rasoli hai.garbhashaymein Koi ayurvedic medicines bataye.
How long have you been experiencing difficulty sleeping?:
- More than 6 monthsDo you experience any specific symptoms before sleeping?:
- No specific symptomsHow would you describe your menstrual cycle?:
- Heavy or painful periodsDoctors' responses
(PCOD + Uterine fibroid ~2 inch + Insomnia) Rx: - Kanchnaar Guggulu – 2 tab BD (after meals) - Shatavari Churna – 3 g OD (morning, milk/warm water) - Ashwagandha cap 500mg HS (with warm milk) - Brahmi Vati – 1 tab HS - Triphala Churna – 3 g HS (with warm water) Oil message sheerbala oil /sesame oil on feet at night - Pathya (short): Meetha, bakery, cold drinks, junk avoid Light warm diet, time par meals Raat ko mobile 1 ghanta pehle band, anulom-vilom 10 min - Follow-up: 4 weeks Note: Agar zyada bleeding / pain / chakkar ho → turant consult
Consulting the AYURVEDIC prasuti stree roga specialist for better examination and treatment
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