–You’re experiencing ovulation-related pain, which can cause bloating and lower abdominal heaviness. However, because you’ve had symptoms for more than six months — including back pain, thigh pain, and severe constipation — we should evaluate further to rule out conditions like ovarian cysts or endometriosis. I recommend a pelvic ultrasound and a gynecological assessment. ---- so go with these investigations to rule out proper diagnosis. — for current symptoms I am prescribing u treatment. -----Rx: 1)Hingvastak Churna – 2 gm with warm water, BD before food 2)Dashmool Kwath – 20 ml BD after food with equal amount of water 3)Gandharvahastadi Eranda – 10 ml HS with warm milk (for constipation) 4)Rajahpravartini Vati – 1 tab BD after food (around mid-cycle) ---- Advice: • Warm water intake • Avoid excessive physical exertion during ovulation • Abdominal + lower back hot fomentation • Fiber-rich diet • Gentle yoga (Pavanmuktasana, Baddha Konasana) ----Follow up: After next cycle
