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1000+ verified doctorsConsultation #51817
117 days ago
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Hormone Balancing and Weight Loss During Perimenopause - #51817
Client_b7b625
FREE
My age is 44 year . I got peri menopause so What should I take for hormonesbalacing and weight lose as well
How long have you been experiencing perimenopausal symptoms?:
- More than 6 monthsWhat specific symptoms are you experiencing?:
- Weight gainWhat is your current diet like?:
- Low in caloriesdone
Consultation is closed
Doctors' responses
Dr. Narendrakumar V Mishra
Bachelor of Ayurvedic Medicine and Surgery
117 days ago
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5
Avoid oily spicy and processed foods. Regular exercise and meditation Increase intake of raw vegetables and fruits. Use boiled water for drinking. Tab.Shatavari 2-0-2 Tab.Asthishrukhla 2-0-2 Follow up after 12 weeks.
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Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
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13 days ago
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This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
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