Hello, You’ve described a stable, non growing 12 cm simple serous ovarian cyst with intermittent dull pain, good response to yoga, and sensitivity to shatavari. That’s gives a clear direction= kapha vata imbalance with localised cyst formation and mild pitta irritation (burning with shatavari) Ayurvedic goals -reducing cyst mass -kapha vata balancing -avoid excess snigdha heaviness and pitta aggravation Internal medications 1) Kanchanar guggulu= 2 tabs twice daily after meals with warm water =best for ovarian cyst 2) Varunadi kashayam= 15ml + water twice daily before meals =breaks cystic growth, reduces kapha accumulation For vata pain (your dull throbbing pain) 3) Yogaraj guggulu= 2 tabs twice daily after meals =controls pain + supports pelvic circulation Avoid for now Shatavari -stop completely -caused pitta aggravation (burning + heaviness ) in your case -not suitable when cyst + kapha + pitta sensitivity coexist External therapy Daily -Dhanwantaram taila= gentle lower abdomen massage clockwise follow with warm compress =reduces vata pain + improves local circulation Yoga (you’re already doing great) Continue daily especially -baddha konasana -setu bandhasana -bhujangasana -gentle core strengthening Your good energy level= strong positive sign Diet very important for cyst control -warm, light meals -jeera + ajwain water -turmeric + black pepper regularly Important reality check 12 cm cyst is large Even though -it hasn’t grown since 2020 -pain is only occasional Risks still exist -torsion (twisting) -sudden rupture Ayurveda can -help control symptoms -possible reduce size slowly But large cysts may not fully resolve without medical intervention Repeat ultrasound every 3 months Do follow Hope this might be helpful Thank you
• Kanchanar Guggulu (Kanchanaragulgulu Gulika 60 Nos) - Kerala Ayurveda (Kanchanaragulgulu Gulika 60 Nos) — x2 • Varunadi Kwath (200 Ml) - Kerala Ayurveda (Varunadi Kwath 200 Ml) — x2 • Yogaraja Guggulu Tablets (Yogarajagulgulu Tablet 50 Nos) - Kerala Ayurveda (Yogarajagulgulu Tablet 50 Nos) — x2 • Dhanwantharam Thailam - Kerala Ayurveda (Dhanwantharam Thailam 200 Ml) — x1
Please Consulting the ayurvedic prasuti stree roga specialist gynecologist obstetrician for better examination and treatment
I went to the gynaecologist, doctor. He said it is a simple serous cyst and laparoscopy procedure would take 1/2 hour and the cyst would be removed. But after surgery the egg quality and quantity decreases, so I don’t want to go for a Surgery. Since 2020, I had occassional pain , but the size remains the same. Sometimes while urinating, the flow is not proper, but when I do pranayama, the flow of urine becomes good and normal.
I said ayuevedic gynecologist not allopathic
●Shilasindur Giloy Extract Coral Powder Pearl Powder Kaharwa Powder Punarnavad mandur Vridhivadhika vati mix all the herbs and make 60 sachets. Take with water and honey half an hour before breakfast and dinner. ●Kanchanar Guggulu Stree rasayan vati Dashmool kwath Take one tablet each morning and evening with lukewarm water after meals.