What are the best ways to regulate my periods if I have PCOD and missed my period for 5 weeks? - #53928
What are the other sources that can recycle periods?: i have pcod its startingi had missed my periodsby 5 weeks now,and i m not married so please give a right solution for this
How long have you been diagnosed with PCOD?:
- Less than 1 yearHave you experienced any other symptoms along with missed periods?:
- Weight gainWhat is your current diet like?:
- High in processed foodsHow regular were your periods before this missed cycle?:
- Always regularHow is your stress level currently?:
- HighHave you made any recent lifestyle changes?:
- Changed dietHave you consulted a doctor about your missed period?:
- Yes, a while agoDoctors' responses
Your symptoms (missed periods, weight gain, high stress) are common in Polycystic Ovary Syndrome. In Ayurveda, this is considered a hormonal imbalance with Kapha–Vata imbalance. What to do: Diet: Avoid processed foods; take light, warm meals (millets, green vegetables) Exercise: 30–40 minutes daily (walking, yoga) Stress control: Practice pranayama and meditation Ayurvedic medicine 1. Tab Cystolib nutra - 1 tab twice a day after meal 2. Tab Amycordial - 2 tab twice a day after meal 3. Kumariaasav - 20 ml twice a day after meal with equal quantity of water Keep it continue for 3 month
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