Hey there, rheumatoid arthritis, or Amavata as Ayurveda calls it, is indeed a complex condition. You’re spot on about the focus on detox and balancing the doshas! Panchakarma is definitely one treatment that can be quite beneficial for Amavata. It aims to cleanse the body of toxins (ama) and restore balance - but yeah, it requires visiting a specialized Ayurvedic center because the procedures are quite involved and need expert oversight. Panchakarma involves a series of therapies like Vamana, Virechana, and Basti that are designed to eliminate toxins and pacify the vata dosha, which is usually out of balance in rheumatoid arthritis.
Herbal remedies are another aspect where Ayurveda shines. Guggul, ashwagandha, and giloy are really popular and can be super helpful. Guggul helps reduce inflammation, ashwagandha is great for overall strength and reducing pain, and giloy is known for its immune-modulating properties and reducing joint swelling. It’s best if these are consumed under the guidance of an Ayurvedic practitioner, as they’ll be able to recommend specific dosages that suit your mom’s condition and constitution.
Diet-wise, Ayurveda suggests avoiding sour, spicy, and heavy foods as they tend to aggravate pitta and kapha, which can worsen inflammation. Warm, cooked foods, and foods that are easy to digest are ideal. Including more turmeric, ginger, and garlic in the diet can also help due to their anti-inflammatory properties. Mild physical activities like yoga and meditation can further aid in managing stress and keeping the joints flexible.
Everybody’s different, so results can vary. Some people notice improvements within a few months, but for others it might take longer. It’s really about following the regiment consistently and tailoring it as per your mom’s response.



