IBS के साथ वजन बढ़ाने में मुश्किल हो रही है? - #51366

Hi… IBS causes malabsorption of nutrients hence leads to weight loss. Weight gain is not possible until IBS is cured In such situations if you undergoing any treatment for this plz continue it and add probiotics to your diet like buttermilk…taking proteins and heavy diet can worsen the problem…better avoid chicken and non veg eat only simple diet …when you will start getting relief then start adding accordingly

Take Pancharista 20ml bd AF Chitrakadhi vati 1tab bd AF Kushmandalehyam 1tsp

In IBS, weight gain becomes difficult mainly due to impaired digestion (Agni Mandya) and gut sensitivity, which prevents proper absorption of nutrients. Therefore, the first goal is to improve digestion and heal the gut, and then focus on nourishment. Tab Kutajghan Vati – 1 tablet twice daily after meals Tab Arogyavardhini Vati – 1 tablet twice daily after meals Ashwagandha Churna – 1 tsp with warm water at night Shatavari Kalpa – 2 tsp with warm water 2 times day Tab bramhi 2-0-2 after food A mixture of Jeera + Ajwain + Saunf powder (½ tsp) after meals. Diet Prefer warm, freshly cooked, easy-to-digest foods like rice, moong dal khichdi, ghee, bananas, and soaked almonds. Avoid cold foods, junk food, excess raw salads, and packaged protein powders, as they can aggravate IBS. Lifestyle Eat at regular times. Practice light yoga and pranayama to support gut health. do nasya with cow ghee 2 drop each nostril 2 drop 2 times If you wish to understand your condition in more details, you can book a personal consultation with me.