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Can Raj Pravartini Vati Help in Regulating Irregular Periods and How Long to See Results?
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Gynecology and Obstetrics
प्रश्न #22698
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Can Raj Pravartini Vati Help in Regulating Irregular Periods and How Long to See Results? - #22698

Paisley

I am feeling kinda overwhelmed lately. So, I’ve been dealing with these irregular periods and been really stressed about it. My doctor suggested I try something called raj pravartini vati. I looked it up, and it seems to have great reviews, but I'm not sure if it's what I need? Like, do you think raj pravartini vati really works for regulating periods? I’ve tried a few things, but nothing has helped. Also, how long does it usually take to see results when using raj pravartini vati? I’m just a bit lost and anxious about everything!

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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Hello paisley Thank you for reaching out trusting this platform with your health journey Irregular periods can be such a source of emotional and physical stress, especially when it starts affecting your sense of normalcy, identity or plans. I completely understand why you are feeling overwhelmed. It is not just about the cycle itself, but also about what it represents balance flow, predictability, and inner harmony . Please know that you’re not alone in this. Many women silently Carry this concern for years before finding a suitable solution. You’re doing the writing thing by exploring the natural root cause based approaches like Ayurveda. Let’s talk about Raja pravarthi Vati What it is how it works, whether it is suitable for you or not, and how to use it safely for effective results — Raja pravarthinivati classical Ayurvedic formulation designed specifically to help stimulates and regulate menstruation. It is typically prescribed in cases where menstruation is delayed scanty or completely absent due to imbalance in APANA VATA and congestion in the atarva vaha srotas (the channels that govern menstruation and reproductive flow)

The word RAJ refers to menstruation and PRAVARTINI means that which initiate or promotes and VATI indicate a tablet form, so this formulation literally means the tablet that promote menstruation How does it work- the herb in RAJ PRAVARTHINI VATI ARE USHNA ( hot) TIKSHNA( sharp) and lekana ( scraping ) in nature. They help to Breakdown blockages in the reproductive channels Stimulate Agni that is digestive or metabolic in the pelvic region Balance is VATA and KAPHA DOSHA especially where there is stagnation Ganesh or hormonal Dalness Supports the natural downward flow of Aparna Vata which governs menstruation, urination, and elimination

The key ingredients of an include — Shuddha tankan ( borax) known for its uterine stimulating action Shuddha hingula ( purified cinnabar)-a mineral known for increasing metabolic fire Kasis bhasma-helps build healthy blood and remove stagnation Alovera and vatsanabha ( processed aconite) in some versions for potent stimulation. When is it suitable? — Raja Pravani Vatti is usually prescribed when there are symptoms such as— Delayed periods like cycle longer than 35 to 40 days Scanty flow Amenorrhea (absence of periods for more than two months without pregnancy) Associated signs of vata- kapha imbalance like bloating, cold limbs, mental fog, or constipation However it is not usually recommended - Active bleeding For women with naturally heavy bleed In case where irregular periods are due to emotional stress alone For those with excessive body, heat ulcer, or a very dominant constitution

How long does it take to work?

That’s a great and very important question while Raja pravarthini vati can induce menstruation fairly quickly in some women sometimes within 3 to 5 days. This doesn’t necessarily mean the root cause has been addressed. To regulate your cycles over time Most Ayurvedic physician will suggest using it for 2 to 3 cycles under supervision Simultaneously, the deeper DOSHA imbalance and Agni dysfunction should be correct using internal herbs diet, changes, and lifestyle support

Stress and emotional tension, or also contributing that needs to be gently addressed alongside Some women may start seeing regulation within the first or second month while others may need a combination of treatments over 3 to 6 months, especially if there are deeper hormonal imbalance is like PCOS thyroid dysfunction or stress.

Things to be cautious about

Since this Swathi contains ushna and Teekshna dravyas ( strong and heating herbs/ minerals)-it is important to- Avoid using it without supervision for extended period Be cautious if you experience acidity, hot flashes bleeding between cycles or burning sensation after using it, this maybe signs that it’s too strong for your system or needs to be balanced with cooling herbs Never use during pregnancy or when there is a chance of conception It is best to avoid self diagnosis and work with the practitioner who can determine whether it is appropriate for your unique Prakriti , that is Constitution and Vikriti that is imbalance

Ayurveda is always about combination therapy to really see long-term results with irregular periods. It is helpful to combine this vati with- Asoka aristha or kumaryasava- to tone, the uterus and support hormonal rhythm Shatavari Ashwagandha or Jata Mansi-to calm the nervous system and reduce cortisol related disruption Opt for Panchkarma therapy, if available at nearby Panchkarma Centre And also keep in mind - Maintain VATA balancing routine with regular meals, adequate rest, and warm , nourishing foods Try gentle yoga, whole body massage, and pranayama to calm stress -this can have a surprising effect on your menstrual rhythm So finally, to say Raja Pravani Vati can work beautifully when used appropriately and in the right context it is powerful tool,not a cure all the best results come in, it is used as a part of a larger holistic approach that also supports your digestion, mental health and hormonal rhythm You’re not lost, you’re just in the process of re-alignment . This is a journey of reconnecting with your bodies in net intelligence and rhythm, your body isn’t broken. It is just calling out for attention, care, and understanding. Thank you

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Rajprawatini vati take when oilgomenorria or amenorrhea condition when period on low flow or late mensis type…if period take long time as such 6-7 days and flow is heavy plzz dnt use that med …bcz rajprawatini vati aggrivates mensis flow…

So if you have oilgomenorria then take otherwise not

Thanx

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Raj pravartini vati is used for delayed periods or scany or less periods If you want to regulate your period you should take Shatavari Powder 1/2 tsf regularly Dashmool kwath 25ml empty stomach

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Rajapravartini vati will help induce blood flow, if you period are delayed and scanty flow you can use it But to regulate period you need to take Tablet M2TONE 1-0-1 after food with water Aloevera juice 10ml twice daily after food with water

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Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
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Rajapravarthini vati,you can use ,but as a catalyst for the medicine you should take 1.Jeerakarishtam +Abhayarishtam along with that:7.5 ml from each of liquid mixed together,twice daily after food

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HELLO PAISLEY,

RAJAPRAVARTINI VATI IS A CLASSICAL AYURVEDIC MEDICINE MAINLY USED TO REGULATE MENSTRUAL CYCLES IN WOMEN. RAJ=MENSTRUATION PRAVARTIINI= INDUCER

SO IT MEANS MENSTRUAL REGULATOR TABLET KEY INGREDIENTS SUDDHA TANKAN(BORAX)= STIMULATES UTERINE CONTRACTIONS SUDDHA KASIS(PURIFIED GREEN VITRION)= WORKS ON LIVER AND BLOOD TO STIMULATE MENSTRUATION HINGU(ASAFOETIDA)= IMPROVES DIGESTION AND HELP REGULATE VATA ALOE VERA - BALANCES HORMONES AND SOOTHES UTERUS

TOGETHER THESE HERBS ARE HOT IN POTENCY - THIS HEAT STIMULATES DELAYED MENSTRUATION

IT WORKS ON 3 MAJOR SYSTEMS 1) REPRODUCTIVE- STIMULATES UTERINE MUSCLES AND REGULATE HORMONAL ACTIONS HEPS CONTROL AMENNORRHEA AND OLIGOMENNORRHEA MEANS MIISED AND INFREQUENT PERIODS

2)DIGESTIVE SYSTEM -POOR DIGESTION IS ROOT CAUSE OF MANY HORMONAL ISSUE THIS TABLET ENHANCES DIGESTIVE FIRE , AIDING BETTER METABOLISM AND HORMONAL BALANCE

3) LIVER- SUPPORTS LIVER DETOX WHICH IS ESSENTIAL FOR HORMONE CLEARANCE AND BALANCING ESTROGEN LEVEL IMPROVES BLOOD CIRCULATION TO THE UTERUS

IT IS BEST USED FOR -DELAYED OR MISSED PERIODS -MILD HORMONAL IMBALANCE -LONG CYCLE GAPS -POST STRESS RELATED IRREGULARITIS

NOT IDEAL FOR- -PCOS WITH INSULIN RESISTANCE -EXCESSIVE BLEEDING -PREGNACY OR LACTATION -SYMPTOMS LIKE BURNING,ACNE,ULCERS,HEAT FLUSHES

DOSAGE- 1 TAB TWICE A DAY AFTER FOOD WITH WARM WATER DURATION- 2-3 MONTHS START FROM THE 5TH DAY OF YOUR CURRENT CYCLE-IF YOU HAD PERIOD RECENTLY IF PERIODS ARE ABSENT , START FROM ANY DAY AND COTINUE FOR 3-4 WEEKS OR TILL PERIODS BEGINS ONCE PERIOD START STOP TAKING THIS TABLET TILL PERIOD END AND AFTER PERIOD END AGAIN START FROM 5TH DAY

WEEK1-2= IMPROVEMENT IN DIGESTION, LIGHT UTERINE SENSATIONS WEEK 3-4= MAY TRIGGER PERIODS 2ND CYCLE= MENSTRUAL TIMING MAY AHIFT CLOSER TO REGULAR PATTERN 3RD CYCLE= MORE CONSISTENT PERIOFS, REDUCEDD PMS SYMPTOMS

YOU SHOULD USE IF YOU. HAVE BEEN HAING DELAYED OR SKIPPED PERIODS YOUR STRESS LEVELS HAVE BEEN HIGH AND YOU SUSPECT HORMONAL DELAY

BE CAUTIOUS IF YOU FEEL HEAT SYMPTOMS-ACNE, ULCERS ETC

DIET- WARM, COOKED FOODS LIKE SOUPS, RICE, GHEE AVOID- JUNK,PACKAGED, CURD , FRIED FOODS

INCLUDE CORRIANDER+CARROM+FEENEL SEED WATER GINGER TEA TRIPHALA POWDER-1/2 TSP WITH WARM WATER AT BED TIME- FOR BETTER DIGESTION

PRACTICE NADI SHODHANA- ANULOM VILON-ALTERNATE NOSTRIL BREATHING- DAILY FOR 5 MIN

YOGA- SURYANAMSKAR-15 CYCLES DAILY BADDHAKONASANA, SETU BANDHASANA, SUPTA VAJRASANA

COMBINATION MEDICATIONS FOR MORE EFFECTIVE RESULTS 1) ASHOKARISTA- 20 ML WITH WATER AFTER FOOD TWICE DAILY + RAJAPRAVARTINI VATI- 1 TAB TWICE DAILY AFTER FOOD

SHATAVARI GRANULES- 1 TSP WITH WARM MILK AFTER DINNER

RAJAPRAVARTINI CAN BE VERY EFFECTIVE BUT IT TAKES 4-8 WEEKS TO SHOW PROMIISING RESULT

THANK YOU HOPE THIS MIGHT BE HELPFULL

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Hello Paisley

I WILL HELP YOU TO UNDERSTAND RAJAPRAVARTINI VATI USES REGULATING PERIODS "

NAME SUGGEST ACTION

* As Name Suggest

  Raja - Menses 
  Pravartan - Inducer 

INGREDIENTS & ACTIONS

* Shudha Tankan (Borax ) - Helps Initiate Period by Stimulating Uterine muscle Contractions * Hingu - ( Asafoetida) has Digestant Carminative action Relives Bloating Gas Irregular Bowels. * Aloe Vera - another emanogounge balances hormones and prepares uterus for easy period * Kasisa bhasma ( Pure Green Virtrion) contains Pure Iron and Copper helps Blood Flow oxygenated blood flow Blood liver Uterine axis Stimulation

POTENCY -

• Rajapravartini is Hot in Potency so it mainly Stimulates Uterine Hormonal Axis to Stimulate Peroids

PRINCIPAL ACTION

1.Ovary - Stimulants Ovulation 2.Uterus - Stimulates Menses 3.Gut - Helps Bloating Gas Irregular Bowels Motility 4.Blood - Iron Copper assists Nutritional support Peroids flow Promotes Maintain Proper Blood Flow 5.Liver - Helps Metabolic Hormonal control

HOW RAJAPRAVARTINI ACTS -

• Raja Pravartini Vati is an Ayurveda herbal medicine, Best herbs for menstruation, used in Ayurveda treatment of amenorrhea(primary & secondary), and scanty bleeding. It is used for the treatment of women’s health problems. Its main effects appear on the uterus and ovaries. It is likely to stimulate ovulation and correct the ovarian functions. It increases menstrual discharge as it has emmenagogue action on uterine muscles. It is helpful in the treatment of amenorrhea, dysmenorrhea associated with light menstruation or scanty periods, and backache during menstruation & oligomenorrhea as well. It is beneficial when patients feel outflow obstruction during menstruation as it has the best herbs for menstruation.

INDICATION - Scanty Periods Delayed Periods Hormonal Imablance Stress Obesity Related Peroids issue PCOD Ovarain Cyst Anemia PMS

DOSAGE - 1 or 2 Tab twice or Thrice depending on Indications and severity To be started Once Peroids Stops ( 4 - 6 th days ) then to continue till Next Periods and Likewise till 3 to 4 cycles

HOW LONG NEEDS TP ACT

Initial 15 Day - Improvement in Digestive Metabolic Bloating Gas Irregular Bowels Day 16 to 30 Days Prepare Hormone Uterus for periods started get uterine contraction 30 -60 Days It balances hormones and Regularise Cycle 60 + Days - Normal Cycle with Normal Flow

COMBINED EFFECTS

Rajapravartini Plus Perticular usage

1.Oligmenorrhoea ( Anemia related with Lohasav 15 ml Twice a Day 2.PCOD with Kumariasav 15 ml Twice a Day 3.Digestive Distrubance - with Jeerakarista 15 ml twice a Day After Food 4.Mensteual Pain Cramps Dysmenorrhoea - with Patrangasav 15 ml twice a Day After Food 5.Hormonal Imablance - with Ashokarista 15 ml twice a Day After Food 6.Uterine growth - Fibroids Endometriosis Polyp - with Varanadi Kashaym 15 ml twice a Day After Food 7.Psychological Stress - with Saraswatarista 15 ml twice a Day After Food 8.With Inflammatory water retention - Dashmularisht 15 ml twice a Day After Food 9.White Discharge -Acne Pimple PID - with Lodhrasav 15 ml twice a Day After Food 10.Anovulatory Cycles - With Sukumar or Dhanwantar Kashayam

• DO’S :- Prefer Healthy Nutritious Well Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Soaked Dry fruits fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Fresh Butter Milk ,Cow Ghee

• DON’TS :- Restrict Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products (Milk Curd )Bakery Foods Wheat Maida Udad items Fermented Foods Excess Tea Coffee

• LIFESTYLE MODIFICATIONS Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle

• YOGA Anulom Vilom Pranayam Surya Namaskar Panvanmuktasan Utkatasna Malasan

• EXERCISES Walking Jogging Mild Mobility Exercise Aerobics etc

• ANTISTRESS Dhyan Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will Answer u to level of your satisfaction.U have Text Option here.

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Raj Pravartini Vati is known in Ayurveda for its potential to support the regulation of menstrual cycles. It’s often recommended for individuals experiencing irregular periods, generally linked to hormonal imbalance or stress. From the Ayurvedic perspective, Raj Pravartini Vati can help balance the doshas—specifically Vata and Kapha—by stimulating agni, or digestive fire, to promote regular menstrual flow.

Results can vary (often quite a bit) depending on one’s unique constitution, lifestyle, and the extent of the imbalance. Many users notice improvements within one to three months, but consistency is crucial. it’s important to combine it with a holistic approach that includes proper diet, lifestyle changes, and stress management.

In terms of your diet, focusing on warm, cooked foods that are easy to digest is helpful. Avoid cold, raw, and processed foods. Including spices like ginger, cumin, and fenugreek can further support digestive fire. Keeping your meals regular and avoiding late-night eating can also help regulate bodily systems, including your menstrual cycle.

Lifestyle changes are just as important as what you consume. Regular exercise, particularly incorporating gentle practices like yoga or walking, can improve circulation and reduce stress levels. Ensure regular sleep patterns, going to bed and waking up at the same time, helps regulate bodily rhythms.

Mindfulness practices such as meditation or deep breathing can be beneficial in managing stress, which is a known contributor to menstrual irregularities. Techniques like Pranayama can support a calm mind, helping balance the doshas.

Keep an eye on any side effects when taking raj Pravartini Vati, even though it’s generally considered safe. In case of any severe or unpleasant symptoms, it’s wise to consult with a healthcare professional. Remember, these suggestions are not a substitute for personalized medical advice, especially if your symptoms persist or worsen. Always have a healthcare provider guide your treatment plan, including Ayurvedic remedies, to ensure it aligns with your unique health needs.

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323 समीक्षाएँ
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
154 समीक्षाएँ
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1189 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
801 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
681 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1375 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
163 समीक्षाएँ
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
467 समीक्षाएँ
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
98 समीक्षाएँ

नवीनतम समीक्षाएँ

Evelyn
4 घंटे पहले
Thanks a lot for making things clear for me! Really appreciate how thorough and relatable your advise was. Feeling better already!
Thanks a lot for making things clear for me! Really appreciate how thorough and relatable your advise was. Feeling better already!
Jackson
4 घंटे पहले
Thanks for the advice! This was super helpful and reassuring. I felt a lot better about taking Trigonil now. Appreciate the detailed answer!
Thanks for the advice! This was super helpful and reassuring. I felt a lot better about taking Trigonil now. Appreciate the detailed answer!
Thomas
4 घंटे पहले
Thanks a bunch for the simple advice! It was great just to have a clear action step to start with. Feeling more focused now.
Thanks a bunch for the simple advice! It was great just to have a clear action step to start with. Feeling more focused now.
Benjamin
4 घंटे पहले
Super helpful advice! I was confused about my condition, but your suggestions on diet and medication really made things clearer. Appreciate the detail!
Super helpful advice! I was confused about my condition, but your suggestions on diet and medication really made things clearer. Appreciate the detail!