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Parkinsonsd disease problem movement slowly
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Neurological Disorders
प्रश्न #24197
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Parkinsonsd disease problem movement slowly - #24197

Abdul kashid

My hands and feet are moving slowly. I'm feeling excessive sleepiness and weakness. Sometimes I can't focus properly, and my feet tremble slightly.I consulted my MD doctor. They did all types of blood tests and sugar tests - everything was normal. They advised me to consult a neurologist doctor.I feel like this might be happening due to Vitamin B12 deficiency, but the doctor says I have Parkinson's disease. Is its Ayurvedic treatment available? Will I recover 100%? Seeing these symptoms, could it be some other problem?

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डॉक्टरों की प्रतिक्रियाएं

I understand your concern. Parkinson’s disease can be managed effectively with the right Ayurvedic approach. Here are some suggested treatments that may help:

1. Kaucha Tablets – 2 tablets, three times a day (2-2-2)

2. Brahmi Tablets – 2 tablets in the morning and 2 at night (2-0-2)

3. Agnitundi Vati – 2 tablets in the morning and 2 at night (2-0-2)

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Ayurveda offers a distinct approach to managing Parkinson’s disease, focusing on balancing the doshas, enhancing neurological function, and improving overall vitality. Your symptoms like slow movement, sleepiness, weakness, and tremors fall under a condition known in Ayurveda as “Kampavata,” which is believed to result from an imbalance in the Vata dosha. This dosha primarily governs movement and nervous system functions. While precise recovery cannot be guaranteed, Ayurvedic interventions may help in improving quality of life and managing symptoms effectively.

First, it’s essential to emphasize proper diet and lifestyle choices suited to pacifying Vata. Consuming warm, nutrient-rich foods like whole grains, root vegetables, and dairy can be beneficial. Avoid cold and very dry foods, and instead, opt for cooked meals that are easy to digest. Including ghee and oils in your diet can also be supportive.

Meditation and yoga play an important role in calming the nervous system. Engage in gentle yoga poses specifically designed for improving stability and coordination, and practice mindfulness or meditation to keep the mind calm and focused.

Ayurvedic herbs such as Ashwagandha, Brahmi, and Mucuna pruriens (Kapikacchu) are traditionally used to support brain health and resilience. A decoction or powder of these herbs might help in managing symptoms, but it’s crucial to consult an Ayurvedic practitioner to get the right dosages and combinations according to your body constitution.

Moreover, therapies like Panchakarma can be effective. Procedures like Abhyanga (oil massage) with specific oils, Shirodhara (pouring warm oil over the forehead), and Nasya (nasal administration of medicated oils) might improve neurological functions. Again, this requires guidance by a qualified Ayurvedic physician.

It’s important to reiterate the necessity of consulting with neurologists and integrative health professionals alongside Ayurveda to ensure comprehensive care. While Ayurvedic practices can offer significant benefit, they are typically most effective when used in conjunction with, not in place of, conventional medical treatments.

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Hello Abdul Kashid

" NO NEED TO WORRY "

" I WILL HELP YOU UNDERSTAND RECOVER WITH PARKINSON’S TREMORS SAFE EFFECTIVELY THROUGH AYURVEDA "

UR ISSUES

- Slow Body Movement - Hands Legs Tremors - Excessive Sleepiness & - Excessive Weakness - Can’t Focus Properly * All Tests Normal * Diagnosed Parkinson by MD * Ur Suspicion Vit B 12 Deficiency

OTHER POSSIBILITIES

1 ) NUTRITIONAL DEFICIENCIES

VIT B 12 DEFICIENCY * Vit B 12 Deficiency can cause tremors, weakness, numbness, and tingling in the hands and feet if deficient. * Even though Blood Test Normal but Functional Deficiency or Uptake issues possible

VIT B 1 DEFICIENCY Thiamin deficiency can result in peripheral neuropathy and, in severe cases, tremors.

VIT B 6 DEFICIENCY Pyridoxine can also lead to tremors

VIT D DEFICIENCY

Vitamin D deficiency is linked to various neurological issues, including tremors, cognitive impairment, and neurodegenerative diseases.

CALCIUM DEFICIENCY

Low Calcium can lead to various neuromuscular symptoms, including tremors, muscle spasms, and twitching

LOW MAGNESIUM

Low Magnesium can cause muscle tremors, spasms

LOW & HIGH POTTASIUM

Both can cause Tremors impair nerve Muscle Functions

2 ) NEUROLOGICAL ISSUES

* Multiple Sclerosis * Neuropathy * Past Traumatic Injury causing Psychological nerve issues

3 ) TOXIC SUBSTANCES

Exposure to heavy metals (like mercury, lead, and arsenic), organic solvents, or pesticides can cause tremors.

4 ) PAST MEDICATIONS

Past Antidepressants Sedative Corticosteroid usage

5 ) THYROID IMABLANCE

Overactive Thyroid

6 ) ANXIETY DEPRESSION

Prolonged Anxiety lead Dopamine Serotonin Imbalance

7 ) PAST ADDICTION

Over Mastrubation Tea Coffee Alcohol Tobacco Smoke (if any )

AYURVEDIC APPROCH

* KAMPAVAT * VATA VYADHI /PRAKOP * MAJJA KSHAYA

SYMPTOMS

* Tremors * Rigidity * Involuntary Body Movements * Declined Body Motions * Cognitive Impairment * Weakness Fatigue * Sensory & Motor Functional Issues * Voice Impairment * Focus issues

AYURVEDIC TREATMENT

NOTE - TAKING ONLY MEDICINES IS NOT ENOUGH TO MANAGE EFFECTIVELY "

IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS

Identify Triggers Causes Manage+ Ayurvedic Medicine+ Healthy Diet+ Yoga + Exercise+ Lifestyle Modifications+ Dhyan+ Meditation+ Nutritional Suppliments "

U MUST TRY

HIGHLY EFFECTIVE AYURVEDIC MEDICINE

—>For Parkinson’s Tremors & Nerve Rejuvenation * Cap.Nuro XT ( Green Remedies ) 0 -0-1 After food —>For Brain & Cognitive Functions Focus Memory * Tab.Bramhi Gold Standard Quality ( Dhootpapeshwar Pharma) 1 -0-0 After Food —>For Tremors & Rigidity ( Natural L- Dopa ) * Tab.Kapikacchu 1 Grams ( Sri Sri Tatva Pharma) 1 -0-1 After Food —>For Neuroprotective & Adaptogenic Nerve Tonic * Cap.Balaswagandhadi 101 Avarti ( Guduchi Pharma) 1 -0-1 After Food —>For Deep Nourishing Rasayana Mahakalyanak Ghritam ( Kottakkal Pharma) 1 Tsf -0-1 After Food —> Natural Plant Based B Complex for Nutritional Deficiencies * Cap.Patanajli Nutrela Daily Active ( Patanajali Pharma) 1 -0- 0 After Food —> Wonder Superfood for Nerve ( Rich in Calcium Vit D Iron Magnesium Pottasium Vit B Complex Vit C A Multivitamin in Natural Form ) * Moringa Powder ( Organic India) 1 Tsf -0- 1 Tsf with Luke Warm Water

HOME BASED PANCHKARMA

* SARVANG ABHYANG -Balaashwagandhadi Tailam Full Body Self masaage 30 mins Before Bath Daily

* SWEDAN - Nadi Sweda / Shastik Shali Pinda Sweda

* SHIRODHARA - Weekly twice with Bramhi Ashwagandha Tailam

* NASYA - Ksheerabala 101 ( Kottakkal Pharma) 2 Drops Each Nostrils twice a Day

* MATRA BASTI - Dhanwantaram Tailam 40 ml Daily for 15 Days

DIET ADVICES

TO TAKE

* Alkaline Diet - All Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers * Hydration - Plenty of Water Fluids Juices Fibers Approximately 3 Liters Per Day * Protein - Multigrain Millet Mixes Soaked Dry Fruits Multigrain Millet Mixes * Cereals - Wheat Jawar Bajra Ragi Oats * Pulses - Moong Masoor Dals * Vegetable - Lauki Turai Ladyfinger Brinjal Karela * Leafy vegetables - Methi Palak * Calcium & Vit D Dairy- Milk Buttermilk Cow Ghee Only * Others Amla Moringa Drumstick Methi Spinach Flaxseed Pumpkin seeds Sunflower * Fruits - Apple Pomegranate Guava Banana Kiwi etc * Detox Juices - Amla Aloe Vera Beet Carrot Juice Apple Pomegranate Watermelon Juices * Magnesium - Banana * Pottasium - Orange Mosambi

TO AVOID

* Too Acidic Spicy Salty Sour Masala Fast Juck Foods Bakery Non Veg * Carbonated Beverages Packed Canned Processed Sweets * Excessive Tea Coffee * Soda Vinegar Pickles Fermented Foods * Fatty Oily Non Veg pickles * Chat Masala * Curd Malai Creams * Maida Bakery Foods * Fermented Foods

ROUTINE NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )

* EARLY MORNING DRINK Bramhi Tea /Ashwagandha Tea

* BREAKFAST - Rava Ragi Bajra Oats Poha Items in Upama Kheer form/ Fruits Salads/ Home made Soups / Turmeric Elayachi Keshar Milk

* LUNCH - Roti Wheat /Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal

* EVENING DRINK - Turmeric Elayachi Keshar Milk

* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet

* NIGHT DRINK - Chamomile Tea

LIFESTYLE MODIFICATIONS

* Active Lifestyle - Good Sleep (8 hrs ) Sleep Early Wake Early Lifestyle - Physical Activities 30 mins at Least - Timely Food Intakes - Avoid Sedentary Lifestyle - Afternoon Sleep - Maintain Health Weight - Limit Screentime - Overthinking Unnecessary Thoughts Panicness - Early Morning Sunrays Exposure for 20 Mins

PRANAYAMA

* Anulom Vilom Pranayam( 20 Rounds ) * Bhramari Pranayam (10 Rounds) - * Ujjayi Pranayam ( 10 Sets )

YOGA

* Surya Namaskar ( 10 Rounds ) * Sarvangasana (10 Rounds) * Balasan ( 10 Rounds) Calms Nerves * Setu Bandhasana ( 10 Rounds) For Flexibility * Shavasan - 15 mins for Relaxation

EXERCISES

* Walking 4000 Steps Per Day * Jogging * Mild Mobility Flexibility Exercise * Aerobics etc

ANTISTRESS TREATMENT

* Dhyan * Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.

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There is no guaranteed treatment of Parkinson in any pathy. But there maybe a chance of getting better general conditions thorugh Ayurveda For it you should visit India’s best Ayurveda center AIIA

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
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Hello, Yes…there are good ayurveda treatment options which included panchakarma therapies along with internal medicines. Please consult nearby ayurveda doctor as it requires consultation-in person. Take care. Kind regards.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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Medha Vati - Chandraprabha Vati - Triyodashang Guggulu - Take 1 tablet from each two times a day, half-an-hour after breakfast, and dinner with lukewarm water

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Avoid sour, fermented and processed food. Regular exercise and breathing exercise. Increase intake of raw vegetables and fruits. Tab.Kaucha 2-0-2 Tab.Brahmi 2-0-2 Cap.Stresscom 1-0-1

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Hie abdul kashid. First of all you dnt mention your age??..bcz genrally perkisonsm can affects after 50/60 year of age .but some resions it’s happens due to genetics and happens any age after 30… It’s only one medicine is allopathy it’s sindopa tab…it’s not cured properly…in ayurveda it’s has better’ management but you have do some medication yoga and some food HABBITS changes…

Divya Medha kwath 100 gm Divya dashmool kwath 100 gm Divya immunoghrit kwath=100gm… MIX all and take 2 TSP BOIL 200ml of water till 100ml strains and take empty stomach twice daily…

Divya neuroghrit gold tab=1-1 tab before meal twice daily

Divya VISHTINDUK VATI MEDHA SAGAR RAS BASANTKUSUMAKAR RAS=1-1 tab after meal twice daily

Kaheerbala oil for head massage and shiro basti…dip a cotton in the oil and take on head resion in 30 minutes…

JYOTISMATI OIL=2-2 drop in both nostrils morning and evening

Yoga/meditation=ANULOMAVILOM/BHRAMRI/ UDGEETH PRANAYAMA

Food changes=do not take heavy/spicy/packed food…

You can definitely cured

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Don’t worry

💠 Causes - Degenerative brain disorder due to dopamine deficiency.

❌ Avoid excess dry food, cold food items.

Avoid excess exercise, sour, salty, oily foods, vata vsrdhaka aharas.

✅ Sleep well, don’t miss meals, have meals at proper time. Add ginger in diet

💊 MEDICINE 💊

1. Ashtavargam kashayam - 15 ml with 60 ml boiled hot water morning before food

2. Danadanayanadi kashayam - 15 ml with 60 ml boiled hot water evening before food

3. Shaddaranam tab - 1 - 0 - 1 after food

4. Sidhamakaradvajam - 1 - 0 - 1 after food with warm water

5. Devadarvyaadi arishtam - 20 ml morning and night after food

🌸 Externally

1. Kolakulathadi choornam

2. Karpasastyadi tailam apply

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Hello Abdul kashid I can understand your concern regarding your health problem, but dont worry we are here to help you out

Yes according to your symptoms, it is early stage of parkinsonsim and yes it can be definately be cured with Ayurveda

🔴YOUR CONCERN🔴 1. your hands and feet moves SLOWELY 2. Feeling of weakness and sleepiness 3. You cant focus 4. Your feet tremble slightly

Parkinsonism is slow but progressive disorder, so i am glad that you have consulted us during initial stage of disease.

🔴I WILL STRONGLY RECOMMEND YOU TO DO PANCHAKARMA TWICE IN A YEAR for 8 days 🔴

🔴PANCHAKARMA for 8 days 1 Sarvanga abhyanga with sthasitka taila follwed hy dashmool parisheka 2 shiro dhara with ksheerbala taila 3 thalapozhizhil 4 rajayapana basti course for 8 days

🔴INTERNAL MEDICATIONS🔴 ✅Kapikacchu choorna 1 tsp with warm water, morning empty stomach ✅zandopa 1 tsp -0- 1 tsp with warm water after food ✅ balaristham 30ml-0-30ml after food ✅ siddha makarvdwaja 1-0-1 after food

🔴EXTERNAL TREATMENT🔴 ✅ Ksheerbala taila - warm oil apply on head half hour before bath

Hope you found this helpful!! Wish you a good health 😊

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Hello.

Please consult the neurologist in case if there is any underlying condition let it not be left untreated.

Have you done your B12 test?? If not please do it.

As in case of PARKINSONS it is a nerve related disorder and according to ayurveda itz called KAMP VATT. If age is above 60 years it is difficult to cure it completely.

Yes you can get some relief with the following regime but not 100%

✔️ Do’s ✔️ Eat 2-3 tsp of ghee in a day Timely lunch and dinner Dinner early if possible 100 steps after both meals Drink buttermilk once a day Daily body massage you can do it urself with warm CHANDANBALA LAKSHADI TAILAM followed by Yoga for 20-25 minutes. Than Hot water bath.

❌Dont’s❌ Brinjal and Potato Processed food Ready to eat items Packed food Late night staying awake Tea, coffee, tobacco and alcohol.

💊 Medication: 💊

Sharavari Kalp 1 tsp with a cup of milk for breakfast and 5 pm snacks.

Cap. Palsineuron (S.G.Phytopharma) 2 caps twice a day before food Tab. Manmatabra ras 1 tab twice a day before food. Tab. Laghumalini Vasant 1 tab twice a day before food.

Syp. Dashmoolarishta 2 tsp twice a day after food with half cup warm water.

Syp. Prasham 3 tsp at bed time.

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Take cap. ashwashila 1-0-1 after food with water Brahmi vati 1-0-1 after food with water Massage body with ashwagandha oil daily in the morning before bath and then take bath with warm water. For Vitamin B12 take sprouts, mushroom, curds, fermented foods like idli, dosa,

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HELLO ABDUL,

You mentioned, -slowness of movement-bradykinesia -tremors in feet -excessive sleepiness -weakness -difficulty focusing -normal blood and sugar tests -suspected Parkinson’s disease diagnosis by your MD -you suspect vitamin b12 deficiency

COULD THIS BE SOMETHING OTHER THAN PARKINSON’S DISEASE? it’s a good question because Parkinson’s like symptoms can sometimes be caused by other conditions, such as

-VITAMIN B12 DEFICIENCY= can mimic PD with numbness, weakness, fatigue, and cognitive fog. But you said your blood test are normal- so B12 may already have been ruled out -HYPOTHYROIDISM -NORMAL PRESSURE HYDROCEPHALUS -ESSENTIAL TREMOR -MEDICATION SIDE EFFECTS -HEAVY METAL TOXICITY -DEPRESSION-RELATED PSYCOMOTOR SLOWING

however, if your neurologist has diagnosed Parkinson’s disease based on clinical signs like resting tremor, bradykinesia, rigidity, and postural instability, then it’s important to take that seriously.

Parkinson’s disease is a chronic neurodegenerative disorder caused by the loss of dopamine- producing neurons in a part of the brain called the substantial nigra.

Typical early symptoms -slowness of movements -resting tremor -muscle stiffness -sleep disturbances -changes in handwriting -soft voice -depression, fatigue, or focus issues

In Ayurveda it is primarily a vata disorder, particularly Kampavata- characterised by involuntary movements, tremors, rigidity, slowness, and sometimes cognitive decline. there’s degeneration of nervous tissue, leading to vitiation of vata dosha.

INTERNALLY START WITH

1) KAPKACCHU CHURNA= 3 gm with warm milk twice daily after meals for 6-12 months =natural source of L- DOPA, improves dopamine; reduces rigidity and tremor

2)ASHWAGANDHA EXTRACT CAPSULE= 1 cap twice daily after meals with warm milk for 6-12 months =strengthens nerves, reduces anxiety and fatigue, adaptogenic

3) SARASWARISHTA- 15ml+ equal water twice daily after meals for 6 months =classical nervine tonic , improves speech, memory, tremor ad mental clarity

4) SMRITI SAGAR RAS= 1 tab twice daily with saraswarishta for 3-6 months =classical formulation for neurodegenerative conditions

5)BRAHMI VATI(GOLD)- 1 tab twice daily after meals for 3-6 months =enhances memory, alterness, reduces mental fog

6) MAHAKALYANAKA GHRITA- 5ml in warm milk at bedtime for 12 months =deep nervine nourishment reduces tremors and promotes sleep

7) EKANGAVEERA RASA- 1 tab twice daily after meals with ghee for 2-3 months =for tremors , rigidity , neural control - strong vata pacifier.

ADVISED TO GO FOR PANCHAKARMA FOR BEST RESULTS - OIL MASSAGE- mahanarayan taila- daily= stimulates circulation, relaxes stiffness

-SWEDANA= post massage= relaxes muscles, reduces rigidity

-SHIRODHARA= brahmi oil/kshherbala for 2-3 times/week = calms mind, improves sleep, stabilises tremor

-NASYA= ksheerbala taila 101 daily= improves brain functions, speech, smell, balance

-MATRA BASTI = 60 ml of dhanwantaram taila alternate days for 15 days= the most effective treatment for your disease

DIET TO BE FOLLOWED -warm, freshly cooked meals -cooked grains like rice, wheat, oats -moong dal(soli green gram)- light ad nourishing -cows ghee- improves nerve function an digestion -sesame oil- best for vata balance -steamed/boiled vegetables like pumpkin, carrots, beets, spinach -warm milk at bedtime -nuts and seeds= soaked almonds, walnuts -sweet fruits= banana, mangoes, grapes, papaya -herbal teas= ginger, cinnamon, fennel

FOODS TO AVOID -cold dry or stale food -excess raw salads and raw fruits -fried and spicy food -cold drinks, ice cream -coffee and carbonated beverages -processed food and fast food -excess pulses like chana dal, toor dal

YOGA AND PRANAYAM these helps with motor control, balance, relaxation, and mood -Tadasana= improves posture and balance -Vrikshasana= enhances coordination and steadiness -Trikonasana= promotes circulation and flexibility -Shavasana= reduces stress and tremors -Anulom-Vilom= balances the nervous system -Bhramari pranayam= calms mind, helps focus -Deep belly breathing= reduces anxiety, improves lung function

20-30 minutes daily is ideal. practice slowly and gently

SLEEP AND ROUTINE -go to bed before 10 pm -avoid screen time before bed -use warm sesame oil to massage feet before sleep -wake up early with the sun -avoid long day naps-may increase kapha and dullness

GENERAL PHYSICAL ACTIVITY -walking 30 minutes daily- slow pace, stable ground -Tai Chi or Qigong- very effective nearly parkinsons -hand and facial exercises- to maintain mobility

-Continue conventional medication like Levodopa, if prescribed -check B12, D, thyroid levels again if symptoms overlap -repeat neurological exams every 6 months -track tremors, mobility, sleep ,energy , cognition

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

WISHING YOU A SPEEDY RECOVERY

DR. MAITRI ACHARYA

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ऑनलाइन डॉक्टर

Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
453 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1627 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
968 समीक्षाएँ
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
100 समीक्षाएँ
Dr. Sumit Verma
I am Dr. Sumit Verma, a BAMS practitioner who has spent years working with patients dealing with a wide range of chronic diseases — sometimes simple, sometimes deeply complex. My focus is on evidence-based Ayurvedic treatment and holistic care, because I genuinely belive healing isn’t just about fixing one symptom, it’s about understanding the entire system behind it. Over time, I’ve treated conditions linked to metabolism, helped people manage long-term issues like PCOD and diabetes, and worked with many gastrointestinal problems — things like chronic hyperacidity, bloating, irregular digestion, and even hyper tension which often hides deeper imbalances. Skin health is another area I care about a lot. Cases of psoriasis, eczema, acne — they’re not just skin-deep, they usually tell a bigger story about what’s happening inside the body. My approach always starts with a detailed diagnosis (I can’t rush that part even if I wanted to), followed by root-cause treatment, and then lifestyle modifications that make the results last. Sometimes it means slow progress, but real healing takes time and consistency — I tell this to almost every patient. One thing I hold onto strongly is a patient-first way of working. Every person who walks in has a different body, different patterns, and different challenges, so treatment should be just as individual. I try to listen carefully, even to the things patients think are “not important,” because they often hold the key to figuring out what’s really going on. I’m still learning, always refining how I blend classical Ayurvedic knowledge with practical, modern needs. It’s not always perfect — sometimes I question if I’m doing enough — but my goal is to guide each patient toward better balance, not just quick relief. That’s what makes this work meaningful to me.
0 समीक्षाएँ
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
165 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
450 समीक्षाएँ
Dr. Mohit Kakkar
I am a BAMS-qualified Ayurvedic physician from Jalandhar, Punjab, and I work with a deep interest in blending classical Ayurvedic wisdom with modern telemedicine care. My practice is largely consultation based, reaching patients across the country through online platforms, which still feels new sometimes but works well. Till now I have served more than 500 patients through teleconsultations, mostly chronic cases where consistency really matters more than quick fixes. I focus on understanding each patient through dosha assessment, mainly balancing Vata, Pitta, Kapha using individualized treatment plans and nutrition guidance. Around 85% symptom relief has been seen in chronic conditions, though outcomes vary and need patience. I rely on personalised diet, daily routine correction, and classical Ayurvedic medicines. Some days are challenging, but seeing people feel lighter, sleep better, or regain control over health keeps me going. My aim stays simple,, long term wellness through practical Ayurveda, not rushed solutions.
5
11 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
640 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
95 समीक्षाएँ
Aleisha Vasilkar
certified Ayurvedic physician specializing in holistic wellness, herbal pharmacology, and traditional Panchakarma therapy.
0 समीक्षाएँ

नवीनतम समीक्षाएँ

Bella
36 मिनटों पहले
This was super detailed and really easy to follow! I've already started a few of the tips, and I'm excited to see how my skin changes. Thx!
This was super detailed and really easy to follow! I've already started a few of the tips, and I'm excited to see how my skin changes. Thx!
Gabriella
1 घंटा पहले
Thanks for breaking it down so clearly! I hadn't realized how long curd-rice could end up being risky. Definitely helpful to know.
Thanks for breaking it down so clearly! I hadn't realized how long curd-rice could end up being risky. Definitely helpful to know.
Zoe
1 घंटा पहले
This answer was super informative—thanks for breaking it down. Really helpful to know about how timing affects curd rice. Much appreciated!
This answer was super informative—thanks for breaking it down. Really helpful to know about how timing affects curd rice. Much appreciated!
Zoey
1 घंटा पहले
Wow, this answer really cleared things up for me! Totally makes sense why curd rice left out isn't the best idea. Thanks for breaking it down!
Wow, this answer really cleared things up for me! Totally makes sense why curd rice left out isn't the best idea. Thanks for breaking it down!