It looks like you’re dealing with what’s known in Ayurveda as aggravated Pitta, leading to the burning sensation and possibly affecting your digestive fire or agni. Patadi Choornam might be beneficial as it’s traditionally used to help balance excess Pitta, soothe the digestive tract, and aid in reducing symptoms like bloating and nausea. As you’re experiencing persistent discomfort, it’s crucial to proceed carefully.
First, regard Patadi Choornam as a potential adjunct therapy rather than a single solution. It’s often used in combination with diet and lifestyle modifications. You could start with a small amount — about half a teaspoon mixed with warm water, and take it a couple of times a day before meals. Monitor how your body responds over a few days. However, remember to consult your healthcare provider, especially considering interactions with any current medications.
Keep meals bland and well-cooked, avoiding overly spicy, acidic, or fried foods. In Ayurvedic terms, reducing intake of hot and sour tastes can calm Pitta. Include cooling foods like cucumber and yogurt. Try not to eat late at night, as digestion can be sluggish then.
If symptoms persist, consult with a qualified Ayurvedic practitioner or a medical professional. Persistent burning could indicate a need for a detailed assessment — conditions like gastritis or reflux might need more targeted interventions.
Lastly, herbal teas without adding lots of spices can still assist — consider fennel or chamomile. But the focus should primarily be on restoring balance through moderate dietary changes. If symptoms worsen or you’re experiencing severe discomfort, immediate attention might be required to rule out any serious underlying issues. Always prioritize your safety above all remedies.
