Zandu Khadiradi Gutika is traditionally used more for oral and throat ailments, having ingredients focused on respiratory and throat issues rather than directly targeting joint pain. While it’s known for anti-inflammatory properties, its suitability for your knee and finger joint concerns is unclear within the context of Siddha-Ayurvedic practices. It may not address the root of your symptoms, which is vital for effective healing.
Joint pain typically points to an imbalance in the vata dosha, possibly exacerbated by excessive physical exertion like lifting heavy boxes. Before introducing herbs or supplements, it’s crucial to stabilize your vata. Warm oil massage (abhyanga) using sesame or Mahanarayan oil on joints can offer relief by increasing circulation and reducing stiffness. Aim to perform this in the morning, when the body is in its heightened vata state.
Focus on a vata-pacifying diet: warm, cooked foods, avoiding cold, dry or raw meals that can aggravate vata further. Mind your daily routines, ensuring regular sleep, meals, and minimal stress. Mild stretching exercises and yoga—on your comfort level—will promote joint flexibility and blood flow. If feasible, try incorporating ashwagandha, a proven adaptogen, that aids with inflammation and stress responses.
Regarding interactions or side effects of Khadiradi Gutika, it’s vital to consult a healthcare provider who can evaluate any contraindications with your current medications or health conditions. Since your GP checked the joints, consider seeking ayurvedic evaluation to compass effects more deeply. If symptoms persist, consult a healthcare provider for a comprehensive approach. Always choose safety and consult an expert to assess necessity and suitability for any ayurvedic formulations.



