When it comes to digestive issues such as bloating, gas, and stomach cramps, these often indicate an imbalance in the Vata dosha, which might be aggravated in your case. AVP Rasnadi Choornam is traditionally used in Ayurveda for conditions apdated to imbalances like this. It’s primarily applied externally, usually on the scalp, after an oil bath, but it can vary depending on a practitioner’s recommendation. It’s not typically used internally for treating digestion issues.
Since you are dealing with digestive concerns, other formulations might be more appropriate. For instance, hingvastak choornam could be quite beneficial as it improves digestion and balances Vata-related disorders when taken with food. However, since you mentioned being on medication for anxiety, it’s crucial to be cautious about ayurvedic formulations. Always advisable to consult with an Ayurvedic practitioner before incorporating these, especially to check for potential interactions with your current medication.
In terms of safety, if used externally as intended, it rarely produces side effects. If you want to try it or any herbal remedy, ensure you’re under the guidance of a professional who can tailor the treatment to your body’s specific needs. Relief times can vary based on the severity of the imbalance and individual response, but generally, ayurvedic treatments are gradual, focusing on long-term balance.
To support your digestive fire (Agni), consider regularizing meal times, staying hydrated, and incorporating warm, cooked foods while reducing raw and cold items. All these practices can harmonize your digestive system gently. If issues persist or worsen, you must consult with a healthcare professional to rule out underlying conditions.
