लगातार पाचन समस्याओं के लिए उपाय ढूंढ रहे हैं?

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Gastrointestinal Disorders

प्रश्न #43330

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लगातार पाचन समस्याओं के लिए उपाय ढूंढ रहे हैं? - #43330

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पुरानी पाचन समस्या के लिए उपाय जो पहले ही प्रसिद्ध डॉक्टर से आयुर्वेदिक, एलोपैथी और होम्योपैथी से इलाज करवा चुके हैं लेकिन ठीक नहीं हुई है।

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डॉक्टरों की प्रतिक्रियाएं

Dr. Anupriya

I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.

77 दिनों पहले

Would like to know the following details so that we can plan a more suitable and detailed treatment plan for you-
your age
frequency and consistency of stool
appetite
food habits
which ayurvedic medicines have you taken before

832 उत्तरित प्रश्न

64% सर्वश्रेष्ठ उत्तर

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

75 दिनों पहले

4.95

Addressing persistent digestive issues requires a thoughtful, precise approach based on the principles of Ayurveda, focusing on aligning your doshas and strengthening your agni, or digestive fire. The root of many chronic digestive conditions is often related to an imbalance in Vata, Pitta, or Kapha, or possibly a combination of these. To move forward, consider the following steps.
Begin with a dietary check: simplify your meals to aid digestion. Start by consuming warm, cooked foods and avoid raw, cold or processed meals. This approach will support your digestive fire. Use spices like ginger, cumin, fennel, and turmeric, known for their digestive benefits. Include a ginger and lemon tea before meals to stimulate agni.
Observe your mealtimes. Eating at irregular hours can disturb your digestive rhythm. Try to eat your main meal at noon, when the digestive fire is the strongest. Ensure that you eat your dinner early, around two to three hours before bedtime to allow proper digestion before you sleep.
Integrate lifestyle changes, focusing on reducing stress, a known factor that exacerbates digestive issues. Practicing yoga and pranayama can be effective – poses like Pavanamuktasana (wind-relieving pose) and gentle breathing exercises can help regulate Vata and Pitta. Regular physical activity, such as a daily walk, will also promote circulation and aid digestion.
Consider herbal formulations that balance your specific dosha. Triphala is often recommended for all three doshas and helps in regulating bowel movements. Trikatu (black pepper, long pepper, and ginger) might assist in increasing agni, particularly in Kapha-dominant individuals.
Hydration is vital. Warm water helps in regulating digestive fire and flushing toxins known as ama. Avoid icy drinks, especially during meals, to prevent dampening agni.
If issues persit or worsen, it’s crucial seek guidance from a professional Ayurvedic practitioner for tailored interventions. Sometimes, panchakarma or other therapeutic approaches may be necessary for deeper detoxification and rejuvenation. Remember, thorough examination and personalized treatment are key for persistent problems.

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आपका व्यक्तिगत उपचार तैयार है

हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

AVN Triphala Gulgulu

424.00 रुपये

Himalaya Trikatu Tablets

300.00 रुपये

आपका व्यक्तिगत उपचार तैयार है

हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

AVN Triphala Gulgulu

424.00 रुपये

Himalaya Trikatu Tablets

300.00 रुपये

0 उत्तर

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