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General Medicine
प्रश्न #48776
46 दिनों पहले
312

Weakness in Legs After Flu Recovery - #48776

bob

I have weakness after flu fever in legs cant walk stairs. i was sick for 5-6 days couldnt eat except water soup or nothing

How long have you been experiencing weakness in your legs?:

- Less than 1 week

What is the severity of your weakness?:

- Severe, can barely walk

Have you experienced any other symptoms since recovering from the flu?:

- Fatigue
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डॉक्टरों की प्रतिक्रियाएं

Diagnosis (Ayurvedic): Post-viral Shwasa/ Ojas depletion, Mamsa Dhatu Kshaya (Muscle weakness after fever)

Rx: Ashwagandha Churna Dose: 3 g (about 1 teaspoon) Route: Oral Frequency: Twice daily Instructions: Take with warm milk, preferably at night. Can add a pinch of black pepper for absorption.

Chyawanprash Dose: 10 g (approx. 1 tablespoon) Route: Oral Frequency: Twice daily Instructions: Take after meals.

Triphala Churna Dose: 1 g (approx. ½ teaspoon) Route: Oral Frequency: Once daily at night Instructions: Take with warm water to aid digestion and detoxification.

Dietary Advice: Light, warm, easily digestible foods: khichdi, soups, ghee, milk, soft cooked vegetables. Avoid cold, heavy, and fried foods.

Lifestyle / Supportive Measures: Abhyanga (Oil massage): Warm sesame oil massage daily before bath. Gentle walking as tolerated; avoid stairs until strength improves. Adequate hydration. Duration: 2–3 weeks or until gradual improvement of strength.

Tq

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Ruby
1 घंटा पहले
Really appreciate the detailed guidance! Helped me understand what changes to make naturally. Feeling hopeful with these steps!
Really appreciate the detailed guidance! Helped me understand what changes to make naturally. Feeling hopeful with these steps!
Lindsey
1 घंटा पहले
Thanks a lot for the practical tips. Your answer gave me a clear plan I can follow. Feel much more hopeful now!
Thanks a lot for the practical tips. Your answer gave me a clear plan I can follow. Feel much more hopeful now!
Charles
1 घंटा पहले
Really appreciate this detailed response! It was reassuring to see I'm on the right track but also got some fresh tips to try. Thanks a ton!
Really appreciate this detailed response! It was reassuring to see I'm on the right track but also got some fresh tips to try. Thanks a ton!
Mckenzie
1 घंटा पहले
Thanks for the advice! Really clear and down-to-earth. Love the practical diet and exercise tips, appreciate it heaps. 😊
Thanks for the advice! Really clear and down-to-earth. Love the practical diet and exercise tips, appreciate it heaps. 😊