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प्रमाणित डॉक्टरों से किसी भी समय विशेषज्ञ उत्तर प्राप्त करें

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पुष्प धन्वा के बजाय ऊर्जा बढ़ाने के लिए विकल्प खोज रहे हैं?
General Medicine
प्रश्न #48969
64 दिनों पहले
373

पुष्प धन्वा के बजाय ऊर्जा बढ़ाने के लिए विकल्प खोज रहे हैं? - #48969

Client_7c3bf3

2 bottle khatam kardi koi asar nahi. 90 percent power down hai abhi bhi. Pushap dhanwa ki jagah koi aur better bataiye

How long have you been feeling this low energy?:

- More than 6 months

Have you noticed any specific triggers that worsen your energy levels?:

- Lack of sleep

What is your current diet like?:

- Balanced and nutritious
मुफ़्त
प्रश्न बंद है

इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

45 Doctors recommend

डॉक्टरों की प्रतिक्रियाएं

C/O: Low energy, stamina ↓, no response to tonic Rx: - Ashwagandha (KSM-66) 300 mg — OD after dinner × 30 days - Shilajit (purified) 250 mg — OD morning empty stomach × 30 days - Vitamin D3 60,000 IU — 1 cap weekly × 6 weeks - Vitamin B12 (Methylcobalamin) 1500 mcg — OD × 30 days Advice: Sleep 7–8 hrs 30 min walk daily Alcohol/smoking avoid - Review: after 4 weeks If no improvement: CBC, B12, Vit-D, Testosterone (morning) (Short, effective, unnecessary tonics avoided.)

12128 उत्तरित प्रश्न
31% सर्वश्रेष्ठ उत्तर
स्वीकृत प्रतिक्रिया

0 उत्तर

avoid alcohol smoking any bad habiits take ashwagandha ksm 66 bd take makar 1 tab at night take shilajit with milk take pulcurd ( avn pharma ) 2 bd take cow ghee 5 ml at empty stomch at morning

1569 उत्तरित प्रश्न
43% सर्वश्रेष्ठ उत्तर
डॉक्टर ने आपके लिए उपचार योजना तैयार की है
Shilajit Capsules - Dabur
Makardhwaja Tablets - Baidyanath
AVN Perment Capsules - AVN Ayurveda Formulations
+2 और दवाएं
स्वीकृत प्रतिक्रिया

0 उत्तर

Alternative is there Take shilapravang 1tab bd AF Musalipak 1tsp with milk u ll get results

14335 उत्तरित प्रश्न
36% सर्वश्रेष्ठ उत्तर
डॉक्टर ने आपके लिए उपचार योजना तैयार की है
Vigorex Shilajit Gold - Zandu
Shilapravang (Mouktikyukta) - Dhootapapeshwar
स्वीकृत प्रतिक्रिया

0 उत्तर

Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise. Ashwagandharishta 20ml twice after meal with lukewarm water Tab.Kaucha 2-0-2 Follow up after 2 weeks

13265 उत्तरित प्रश्न
39% सर्वश्रेष्ठ उत्तर

0 उत्तर

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नवीनतम समीक्षाएँ

Riley
1 घंटा पहले
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
Mckenzie
7 घंटे पहले
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Yvonne
8 घंटे पहले
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
Ruby
10 घंटे पहले
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏