टाइप 2 डायबिटीज, कोलेस्ट्रॉल और तनाव से राहत कैसे पाएं? - #49111

Avoid oily spicy and processed foods. Regular exercise and meditation. Use boiled water for drinking. Increase intake of raw vegetables and fruits. Tab.Mamejava 2-0-2 Before meal Tab.Arogyavardhini 2-0-2 Tab Abana 2-0-2 Follow up after 4weeks.

TYPE TWO DIABETES HIGH CHOLESTEROL POOR SLEEP HIGH STRESS AND KNEE PAIN ARE CONNECTED CONDITIONS AND NEED A COMBINED APPROACH FOR LASTING CONTROL THE AIM IS TO IMPROVE METABOLISM REDUCE STRESS SUPPORT JOINTS AND NORMALIZE SLEEP RATHER THAN TREATING EACH PROBLEM SEPARATELY ALONG WITH REGULAR MEAL TIMINGS LIGHT DINNER DAILY WALK AND STRESS CONTROL THE FOLLOWING MEDICINES CAN BE USED SAFELY UNDER GUIDANCE FOR DIABETES AND CHOLESTEROL TAKE NISHA AMLA CHURNA HALF TEASPOON TWICE DAILY AFTER FOOD WITH WARM WATER TAKE GUDMAR CHURNA HALF TEASPOON TWICE DAILY BEFORE FOOD TAKE TRIPHALA CHURNA HALF TEASPOON AT NIGHT WITH WARM WATER FOR GUT SUPPORT AND BETTER METABOLISM FOR STRESS AND SLEEP TAKE ASHWAGANDHA CHURNA ONE TEASPOON AT NIGHT WITH WARM MILK OR WARM WATER TAKE BRAHMI GHANA VATI ONE TABLET TWICE DAILY AFTER FOOD THIS HELPS CALM THE MIND IMPROVE SLEEP AND ALSO SUPPORTS SUGAR CONTROL FOR KNEE PAIN AND INFLAMMATION TAKE YOGRAJ GUGGULU TWO TABLETS TWICE DAILY AFTER FOOD WITH WARM WATER APPLY WARM TILA TAILA OR MAHANARAYAN TAILA TO THE KNEE DAILY AND AVOID COLD EXPOSURE CONSISTENCY IS VERY IMPORTANT RESULTS ARE USUALLY SEEN WITHIN SIX TO EIGHT WEEKS WITH IMPROVEMENT IN SUGARS SLEEP STRESS LEVELS AND PAIN THIS PLAN SHOULD BE CONTINUED FOR AT LEAST THREE MONTHS WITH REGULAR MONITORING OF BLOOD SUGAR AND CHOLESTEROL AND ANY EXISTING MODERN MEDICINES SHOULD NOT BE STOPPED WITHOUT MEDICAL ADVICE