Avoid chilled, dairy and bakery products. Regular exercise. Steam inhalation twice a day. Nasoclear spray twice a day. Tab Bresol 2-0-2 Tab Immunocin 2-0-2 Follow up after 4weeks.
- Diagnosis: Dust Allergy (Allergic Rhinitis with Chronic Cough & Mucus, Kapha Predominant) Duration of Symptoms: >6 months Other Symptoms: Fatigue - Ayurvedic Prescription 1. Internal Medicines (Oral): Sitopaladi Churna: 1 teaspoon with warm milk, twice daily, for 4–6 weeks. Trikatu Churna: ½ teaspoon with honey, twice daily, for 4–6 weeks. Chyawanprash (Herbal Jam): 1 teaspoon in the morning with warm milk, for 4–6 weeks. 2. Nasal Therapy (Nasya): Anu Taila / Nasya Oil: 2–3 drops per nostril, in the morning on an empty stomach, for 2–3 weeks. Note: Reduce frequency if severe nasal irritation occurs. 3. Supportive Therapy: Steam inhalation once daily with tulsi leaves or a few drops of eucalyptus oil. Drink warm herbal teas (ginger, black pepper, tulsi) 2–3 times a day. Follow a light, warm, Kapha-pacifying diet; avoid cold, heavy, oily foods. Keep your living environment dust-free; use an air purifier or clean surfaces with a wet cloth regularly. 4. Lifestyle Advice: Gentle daily exercise to reduce Kapha and improve lung function. Adequate sleep; avoid staying up late. Minimize exposure to dust, smoke, and strong perfumes. Tq
Hello Vikas, I get how difficult it is dealing with a constant cough, stuffy nose, congested throat, and feeling tired all the time, especially when it’s those darn dust allergies acting up. If it has been going on for half a year it can mess with your sleep, breathing and energy .But dont worry we can just fix the problem at its source! YOUR CONCERN – Non-stop cough – A lot of mucus in your nose and throat – Dust makes things worse – Feeling tired – It’s been dragging on for more than 6 months It looks like it’s more than just a cold; it could be a long-term allergy thing. WHAT AYURVEDA SAYS: This sounds like Pratishyaya + Kaphaja Kasa Here’s the breakdown: – Too much Kapha dosha = sticky mucus – Ama (toxins) = your immune system freaking out over dust – Weak lungs (Pranavaha srotas) = easy to get allergies So, every time you breathe in dust, your body overreacts, causing cough, mucus, and the blocked-up feeling. Here’s the plan: – Balnacing the Kapha – Get rid of Ama – Make your lung stronger TREATMENT PLAN: 1.Sitopaladi Churna Great for allergy coughs and mucus. ½ teaspoon with honey, twice a day after you eat. It helps to: – Dry up mucus – Relaxes throat – Stops allergy coughs 2 Talishadi Churna It helps clear chest and nasal congestion. How to take it: ½ teaspoon with honey, twice a day. It helps to: – Dries extra Kapha – Clears sinuses – Helps you breathe better 3. Haridra Khanda This is a good Ayurvedic medicine for allergies. How to take it: 1 teaspoon twice a day with warm milk or water. It helps to: – Keeps allergic reactions under control – Lowers dust sensitivity – Makes your immunity stronger 4. Anu Taila (nasal oil) Put 2 drops in each nostril every morning. It helps to: – Keeps your nose protected – Stops dust allergies – Less sneezing and mucus WHAT TO EAT AND DO: Avoid: – Cold drinks – Ice cream –Curd at night –Fried food – Dust Do: – Drink warm water – Sip ginger tea – Add turmeric to milk – Inhale steam every day WHEN WILL YOU FEEL BETTER? – Less mucus in 5–7 days – Coughing eases up in 2 weeks – Allergies get better in 4–6 weeks – Stronger immunity in 2–3 months This isn’t forever. Your allergy comes from Kapha + Ama, not weak lungs. If you take the right Ayurvedic medicines, your body will stop freaking out over dust, and you’ll breathe easier again 🌿 Warm Regards Dr Snehal Vidhate
Hello, If the symptoms are there for more than 6 months the following will help you to relieve the issues: 1. Brihat Haridra Khandam(pentacare) 1 tablespoon in the morning in empty stomach with a cup of warm milk for 90 days. 2. Chyavanaprasham(vaidyaratnam) 1 tsp with a cup of warm milk at bed time for 90 days. 3. Nasoallerin capsules 1----1—1 for 45 days after each meal with a cup of warm water. Steam inhalation in the evening, everyday. Take care, kind regards.
Hi Take Haridra khand 1 tsp BD with warm water Tab Laxmi Vilas Rasa nardiye-2-BD Chitrakharitki avelaha-1 tsp BD with warm water Take for 1 month you will get results Avoid curd and cold food and wear mask in dust areas
