ऑस्टियोआर्थराइटिस और घुटने के दर्द के लिए सबसे अच्छी जनरल मेडिसिन कौन सी है? - #49288

- Diagnosis (Ayurvedic): Sandhigata Vata - Internal Medicines Bala Rasna Churna – 3 g, twice daily with warm milk or water after meals Guduchi Kashaya – 40 ml, twice daily before meals Shallaki Capsules – 250 mg, twice daily after meals (anti-inflammatory, joint support) Mahayogaraja Guggulu) – 1 g, twice daily after meals (helps Vata and inflammation) Ashwagandha Churna – 3 g, once daily at night with warm milk (strengthens muscles & reduces Vata) - External Therapy Ksheerabala Taila / Mahanarayana Taila – massage knee, 10–15 min once daily, evening Warm fomentation (hot water bag or steam) – 10 min before massage Patra Pinda Sweda (optional) – herbal poultice for stiff joints - Lifestyle / Diet Advice Avoid prolonged standing, squatting, or exposure to cold/wind Gentle knee mobility & strengthening exercises Maintain ideal body weight Include warm, Vata-pacifying foods; avoid dry, cold, and raw items - Duration 6–8 weeks, then reassess for improvement Internal medicines may continue up to 3 months depending on response Tq

Don’t worry Take Maha yoga Raja Guggulu with 1tab bd AF Rheumayog gold 1tab bd AF Dashamoolarista 20ml bd AF Simhanada Guggulu 1tab bd AF Chitrakadhi vati 1tab bd AF Ksheerabala tail external application U ll get results Avoid oily spicy food meat alcohol smoking