Hello Thank you for your concern I can understand post menopausal changes is something difficult to deal with. But dont worry we are here to help you out 😊 UNDERSTANDING YOUR CONDITION post menopausal stage is a natural phase where Vata dosha gradually increases and reproductive tissue starts to deplete So you are having symptoms like -Vaginal dryness and thinning this is similar to Vaginal atrophy -Burning and irritation -Reduced lubrication -Discomfort during intercourse When vata increases with dhatu kshaya, nourishing and rejuvenating medications are very beneficial CAN SHATAVARI HELP? Yes Shatavari is one of the important herb used for female reproductive health It is known for -Nourishing and Rejuvenating -Improve natural lubrication -Supports hormonal balance - Reduces vaginal dryness Since your thyroid is very well managed with levothyroixine Shatavari is generally safe when taken in moderate doses but keep at least 1-2 hour gap between two Also Since you are already on HRT shatavari can be taken alongside it because it works adaptogenic herb rather than a direct hormone replacement AYURVEDIC PLAN OF TREATMENT INTERNAL MEDICATION Shatavari kalpa - 1 tsp with warm milk twice daily Also add Bala ksheerpaka - boil 1 tsp of bala in 1/2 glass of milk and 1 glass of water anf reduce to 1/2 glass have in morning before breakfast This helps to reduce postmenopausal symptoms EXTERNAL CARE to reduce vaginal dryness -Gentle local application of bala taila externally and keep a cotton dipped in the oil in vagina DIET AND LIFESTYLE INCLUDE -Warm milk with pinch of tuemrmeric -Ghee and healthy fats -almonds and sesame seeds =Cooked Vegetable ❌Avoid -Excess caffeine -Very dry or processed food -Exces spicy food Yes shatavari can be bery supportive herb fot post menopausal imbalance Also add bala ksheer paka i have personally seen my many post menopausal patients getting benefitted Wishing you a good health😊 Warm Regards. Dr Snehal Vidhate
Namaste, Shatavari is traditionally used in Ayurveda to support women’s health after menopause. It may help with mild dryness, hormonal balance, and general vitality. A few simple points: Since you are taking thyroid medicine and HRT cream, it is important to check compatibility before starting any herbal supplement. Shatavari can be taken after consultation with a qualified practitioner who knows your medications. Supportive measures at home: keep vaginal area moisturized, drink enough water, include warm, easily digestible foods, and gentle pelvic floor exercises. It can help gradually, but effects are mild and supportive. For safety and best results, a personalised consultation is recommended to guide the right dosage and form of Shatavari along with your current medications.
Hi If it is about vaginal atrophy then shatavari will not work You can take Kanchnar guggulu-2 BD Arogyavardhini vati 2 BD Nariasava 15 ml BD Take for 1 month then follow up personalized consultation Thankyou
–Yes, Shatavari can sometimes help with postmenopausal symptoms like vaginal dryness because it has mild hormone-balancing effects. It is generally safe to use even if you have hypothyroidism and take levothyroxine, but it should be taken at least 3–4 hours apart from the thyroid medication. Since you are already using an HRT cream, Shatavari may only provide additional support and should be started in a low dose. If any symptoms like breast tenderness or unusual spotting occur, you should stop it and consult.
Hello Thank you for your concern I can understand post menopausal changes is something difficult to deal with. But dont worry we are here to help you out 😊 UNDERSTANDING YOUR CONDITION post menopausal stage is a natural phase where Vata dosha gradually increases and reproductive tissue starts to deplete So you are having symptoms like -Vaginal dryness and thinning this is similar to Vaginal atrophy -Burning and irritation -Reduced lubrication -Discomfort during intercourse When vata increases with dhatu kshaya, nourishing and rejuvenating medications are very beneficial CAN SHATAVARI HELP? Yes Shatavari is one of the important herb used for female reproductive health It is known for -Nourishing and Rejuvenating -Improve natural lubrication -Supports hormonal balance - Reduces vaginal dryness Since your thyroid is very well managed with levothyroixine
Yes Shatavari is a good medicine for postmenopausal issue along with shatavari u can start with Menovin tab 1-0-1 after food Chandraprabha vati tab 1-0-1 after food Thank you