26 साल की उम्र में पतली काया के साथ प्राकृतिक रूप से ब्रेस्ट साइज कैसे बढ़ाएं? - #53703

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मुफ़्त

हाय, मैं स्तनों की वृद्धि के बारे में पूछना चाहती हूँ क्योंकि मैं 26 साल की हूँ और मेरा वजन 45 किलो है लेकिन मेरी ब्रा साइज 30 है, तो मैं इसे कैसे बढ़ा सकती हूँ?

How long have you been concerned about your breast size?:

- 1-3 years

Have you noticed any changes in your breast size over the years?:

- No changes

Are you currently following any specific diet or exercise routine?:

- No specific diet

Do you have any hormonal imbalances or medical conditions?:

- No known issues

How would you describe your overall health and energy levels?:

- Good but occasionally tired

Have you tried any methods to increase breast size before?:

- No, this is the first time

What is your current weight and height?:

- Weight: 40-45 kg, Height: 150-160 cm

Writing an explanation of your symptoms through Ayurveda...

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या

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डॉक्टरों की प्रतिक्रियाएं

Dr. Sara Garg

Bachelor of Ayurvedic Medicine and Surgery

20 दिनों पहले

Shatavari is considered a rejuvenating herb for female reproductive health and may support hormonal balance and breast tissue nourishment.
–In Ayurveda, breast development is mainly linked to:
Rasa and Meda dhatu nourishment (proper nutrition and fat tissue balance)
Healthy digestion (Agni)
Balanced hormones (Shukra/artava dhatu support)
–So treatment focus is usually on:
Deep nourishment (brimhana therapy)
Proper diet + tonics + lifestyle, not just a single herb
---- Rx
1) Humdard jamat shabab ointment - local application around breast avoid nipple area twice a day
2) Shatavari gulam– 250 mg twice daily after food
3) Ashwagandha lehyam – 1 tsf at night with milk
----Diet advice (important)
Milk + ghee, almonds, dates
Protein-rich vegetarian diet
Avoid fasting / very low-calorie diet
— Lifestyle
Gentle chest exercises (Push-ups, yoga asanas like Bhujangasana)
Adequate sleep
----- follow up after 21 days

0 उत्तर

Dr. Haresh Patel

Doctor of Medicine in Ayurveda

20 दिनों पहले

umdard jamat shabab ointment - local application around breast avoid nipple area twice a day
take 5 ml cow ghee mornig empty stomch
do nasya with cow ghee  2 drop each nostril 2 times day

0 उत्तर

हमारे डॉक्टरों के बारे में

हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।