अगर मेरी पीरियड्स अब 4 दिन की बजाय सिर्फ 1 दिन ही चल रही हैं तो मुझे क्या करना चाहिए? - #54914

Possible cause hai Low Hb. Ek sonograpyhy and blood test like cbc, sr.oestrogen, sr.progesterone, sr.prolactin, sr.ferritin, Vit. B12 karva lo ?? Do’s: ?? Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil) ? Donot’s: ? Tea and coffee Addictions Dals (except moong) Packed and processed food Papad and pickles Fried food Avoid dairy completely Non veg products ?? Medication: ?? Cap. Femigen 2 caps twice a day before food. Tab. Rasapachak vati 2 tabs twice a day before food. Tab.Mandur vatak 1 tab twice a day before food. Syp.Evecare forte 2 tsp twice a day before food.