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60 days ago
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Is Ajwain and Jeera Water Effective for Bloating? - #49814
Client_245e98
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is drinking ajwain and jeera water good for bloating. how to drink it. I feel bloated most of the time, not sure why. My tummy feels heavy. What else I can do for bloating.
How long have you been experiencing bloating?:
- 1-6 monthsHow would you rate the severity of your bloating?:
- ModerateDo you notice any specific foods that trigger your bloating?:
- No specific foodsdone
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Yes, Ajwain + Jeera water helps bloating and gas. How to drink Take ½ tsp ajwain + ½ tsp jeera Boil in 1 glass water Drink warm Take morning or after food (1–2 times daily) Other simple tips Eat slowly Do not overeat Avoid oily & junk food Walk 10–15 min after food Drink warm water Do not lie down after eating
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