Hello Thanks for sharing. It sounds like your digestion is really out of whack, causing that long-term, medicine-dependent acidity along with the burning and red eyes. But dont worry we are here to help you out😊 YOUR CONCERN – Bad chronic acidity – Burning in your stomach and chest – Red eyes – Need those antacids all the time – Symptoms come back with a vengeance when you stop taking medicine. Basically, your stomach and liver are not happy and are feeling weak. What Ayurveda Says: This is what we call Amlapitta with Pitta–Vata Dushti. – Too much Pitta = burning, acidity, red eyes – Weak Agni = acid reflux – Messed-up Vata = spasms, bloating, long-term problem Taking antacids all the time just hides the acid, messes up your natural digestion, and makes your liver hotter. What We Want to Do: – Cool down all that acid – Help your stomach lining heal – Get acid production back to normal – Fix your liver – Get you off those antacids The Ayurvedic Plan: 1.Avipattikar Churna ½ teaspoon Twice a day before you eat With warm water It gets rid of extra acid but keeps your digestion working. 2 Kamdudha Ras (without moti) 1 tablet Twice a day after you eat Quickly puts out the burning and calms Pitta. 3. Yashtimadhu (Licorice) Powder ½ teaspoon Morning and night With warm milk or water Helps your stomach lining heal. 4 Guduchi Satva 500 mg twice a day After food Cools down your liver and eases swelling. Taking Care of Your Eyes and Heat: – Splash cold water on your eyes 2–3 times a day – Use rose water drops Things You Can Do at Home: – Drink coconut water every day – Have 1 tsp of soaked fennel seeds after your meals – Drink 20 ml of aloe vera juice in the morning DIET PLAN Eat: – Rice, oats – Lauki, pumpkin, cucumber – Buttermilk (no salt) – Coconut, pomegranate ❌AVOID – Tea, coffee – Fried food – Tomato, onion –Pickles – Alcohol – Eating late at night Important: Don’t just stop taking antacids suddenly. Slowly cut back as the Ayurveda starts to do its thing. Your acidity isn’t just about stomach acid–it’s a whole Pitta-liver-gut problem. Ayurveda can fix this for good if you stick with it. Wishing you the best, Warm Regards Dr. Snehal Vidhate
Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab Yashtimadhu 2-0-2 Tab.Guduchi 2-0-2 Follow up after 2 weeks.
avoid spicy foood take cumin and coriandar and soaf water 1 lit /day take pitasamak 2 -0-2 tab take shatavri 2-0-2 take acinutrol syrp ( virgo ) pharma 10 ml 2 times day if constipation take isabgoll 1 tsp mixed with 100 ml water do nasya with cow ghee 2 drop each nostril dont stop your medicine take your medicine sos take night only 70 % moong dal and 30% rice with cow ghee take mahatikta ghurth 5 ml at empty stomch at morning
Start with Avipattikara churna 1/2-0-1/2 tsp before meals Drink buttermilk coconut water Avoid oily spicy fried foods Eat at regular intervals Avoid long gap between meals
HELLO, SEVERE ACIDITY This suggests that his internal digestive fire is not stable when Agni becomes irregular -food doesn’t get digested properly -sour and acidic substances remain in the stomach -these rise upward-> causing heartburn, sour belching, spitting Ayurveda calls this Urdhwaga Amlapitta CONSTANT acidity This is usually due to -Excess kapha (thick mucus like saliva) -Irritation of stomach lining-> stimulating salivary glands -Ama toxins-> cause heaviness, frequent salivation This means his digestion is slow and burdened, not burning food completely. Ayurveda views the tongue as the mirror of the stomach A coated togue= coated stomach This means - body is not absorbing nutrients properly -digestion is happening partially -muscles not getting adequate nutrition -Erratic meal timings worsen vata imblance OVERALL DIAGNOSIS Your symptoms match CHRONIC URDHWAGA AMLAPITTA -kapha pitta imbalance -ama accumulation -agni mandya (slow digestion) TREATMENT GOALS PRIMARY GOALS -reduce acidity and soothe stomach lining -remove ama (toxins) from digestive tract -stregthen digestion -balance pitta (heat) and kapha (mucus) SECONDARY GOALS -improve nutrient absorption -remove tongue coating -restore regular bowel patter and appetite -correct lifestyle errors-sleep, diet, timing, stress INTERNAL MEDICATIONS 1) AVIPATTIKAR CHURNA= 1 tsp with warm wate empty stomach In morning for 8 weeks = best classical medicine for acidity, cools excess pitta, clears acid + toxins, helps frequent spitting and heaviness 2) KAMDUDHA RAS (moti yukta)= 1 tab twice daily after meals for 6 weeks =immediate relief In burning, sour reflux, stomach irritation, stregthen mucosal lining, stops pitta aggravating at root level 3) GILOY SATVA= 250mg + honey after breakfast for 2 months =clears toxins, improves digestion and immunity, helps tongue coating 4) DRAKSHASAVA= 15 ml after evening meals for 3 months =stregthens the body, relieves fatigue and improves energy 5) YASHTIMADHU CHURNA= 1/2 tsp at bedtime with warm water for 1 month = repairs stomach lining, reduces nighttime acidity 6) JEERAKADYARISHTA= 15ml before lunch with warm water for 1 month = helps if acidty mixes with heaviness, spitting, reduces kapha and stabilize gut function DIET -warm, freshly cooked meals -old rice, wheat, moong dal - bottle gourd, ash gourd pumpkin, ridge gourd -ghee very important for gastritis healing -thin buttermilk with cumin -coconut water -pomegranate ripe banana -steamed apple -soft khichdi -small meals after workout -warm water only STRICTLY AVOID -tea/coffee on empty stomach -protein powders -curd especially at night -tomatoes, vinegar, pickles -spicy or oily food -bakery items, bread -skipped meals -eating right after intense workout LIFESTYLE CHANGES -eat at regular intervals -avoid late night sleeping -rest 20-30 min after lunch -don’t drink too much water during meals -avoid anger, rushing, stress increase pitta AVOID -overexercising on empty stomach -sleeping immediately after meals -overuse of gadgets at night -long fasting YOGA ASANAS -vajrasana after meals -balasana -supta baddha konasana -cat cow stretch -marjariasana -pawanmuktasana PRANAYAM -sheetali -sheetkari -bhramari -anulom vilom HOME REMEDIES -Cumin-coriander-fennel tea= drink once daily= reduces acidity, improves digestion -Aloe vera juice= 2 tbsp on empty stomach fresh- heals stomach lining -Warm ghee + rice= soothes acidity instantly , gives strength -Banana + ghee = 1 ripe banana mashed with 1 tsp ghee -Dried figs soaked overnight 2 daily= helpful for energy, digestion and weight Your condition is treatable but it needs -digestive system cleasing -pitta calming -kapha reduction -strengthening of digestion -lifestyle restructuring -proper Ayurvedic medications Once digestion improves, everything else will correct automatically- fatigue , tongue issues, weight, spiting, acidity DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU DR. MAITRI ACHARYA
I CAN UNDERSTAND HOW EXHAUSTING AND FRIGHTENING THIS CONDITION HAS BECOME FOR YOU WHEN ACIDITY TABLETS ARE STOPPED AND BURNING RETURNS WITH RED EYES IT CLEARLY SHOWS A LONG STANDING PITTADOMINANT GASTRIC DISORDER WITH DEPENDENCE ON ANTACIDS THIS IS NOT SIMPLE ACIDITY ANYMORE BUT A CHRONIC AGGRAVATED STATE OF PACHANA AND RANJAKA PITTA AFFECTING STOMACH LIVER AND BLOOD IN AYURVEDA THIS CONDITION IS CALLED AMLAPITTA WITH DEEP ROOTED PITTA VITIATION AND WEAK AGNI SUPPRESSED BY LONG TERM MEDICINES THAT IS WHY THE MOMENT YOU STOP TABLETS THE FIRE FLARES BACK STRONGER THE GOAL IS NOT SUDDENLY STOPPING MODERN MEDICINES BUT HEALING THE STOMACH LINING COOLING PITTA AND RESTORING NATURAL DIGESTIVE BALANCE FIRST THE DIET AND ROUTINE ARE AS IMPORTANT AS MEDICINE YOU MUST EAT ON TIME EVERY DAY NEVER SKIP BREAKFAST NEVER STAY EMPTY STOMACH FOR LONG HOURS AVOID TEA COFFEE SPICY FRIED SOUR FERMENTED FOOD BAKERY ITEMS TOMATO VINEGAR LATE NIGHT DINNER AND STRESS EATING PREFER SOFT WARM COOLING FOODS LIKE RICE GRUEL MOONG DAL COOKED VEGETABLES GHEE MILK IF TOLERATED AND SWEET FRUITS MEDICINES THAT ARE GENERALLY USED IN SUCH CHRONIC CASES INCLUDE KAMADUDHA RASA WITH MUKTA ONE TAB TWICE DAILY AFTER FOOD AVIPATTIKAR CHURNA ONE TEASPOON AT NIGHT WITH WARM WATER OR MILK SHATAVARI CHURNA ONE TEASPOON TWICE DAILY AFTER FOOD AND YASHTIMADHU CHURNA HALF TEASPOON TWICE DAILY THIS COMBINATION HELPS COOL THE ACID HEAL THE BURNING AND SUPPORT THE STOMACH LINING IN SEVERE BURNING CASES GHRITA PLAYS A MAJOR ROLE TIKTA GHRITA OR SHATAVARI GHRITA HALF TEASPOON EARLY MORNING ON EMPTY STOMACH CAN GIVE DEEP HEALING OVER WEEKS BUT THIS SHOULD BE TAKEN ONLY UNDER GUIDANCE AND NOT MIXED RANDOMLY DO NOT STOP YOUR CURRENT ACIDITY TABLETS ABRUPTLY ONCE AYURVEDIC MEDICINES START WORKING AND SYMPTOMS REDUCE THE ALLOPATHIC MEDICINE CAN BE TAPERED SLOWLY THIS PROCESS TAKES TIME USUALLY EIGHT TO TWELVE WEEKS IN CHRONIC CASES BUT IT IS POSSIBLE RED EYES AND BURNING INDICATE EXCESS PITTA IN BLOOD SO STRESS CONTROL SLEEP BEFORE TEN PM AND COOLING BREATHING LIKE SHEETALI AND CHANDRA BHEDANA ARE VERY IMPORTANT AVOID ANGER OVERTHINKING AND EXCESS HEAT EXPOSURE THIS CONDITION IS CURABLE BUT NOT INSTANT IT NEEDS PATIENCE CONSISTENCY AND A SYSTEMATIC APPROACH IF YOU WANT I CAN HELP YOU WITH A PERSONALIZED PLAN INCLUDING DIET MEDICINE AND TAPERING STRATEGY BASED ON YOUR BODY TYPE AND DAILY ROUTINE
Start with Kamadugda rasa 1-0-1 Before food Pravalapanchamrutha pishti 1 pinch twice a day before food In diet avoid all the sour food items and take more of bitter vegetables And the food article should be simple ( not highly processed)
1.Kamdugdha rasa 1 tab twice daily with lukewarm water or honey after meals 2.Sutshekhar rasa 1 tab twice daily with ghee or honey after meals 3.Avipattikar churna 3/4 tsp twice daily with lukewarm water before meals 4.Guduchi Satva 500 mg twice daily with water after meals 🍎 Lifestyle & Diet - Avoid: Tea, coffee, fried/oily foods, spicy pickles, alcohol, late-night meals. - Include: Warm milk with ghee, soaked raisins, pomegranate, amla, coriander water, and tender coconut water. - Routine: Eat at fixed times, avoid skipping meals, and don’t lie down immediately after eating. - Yoga/Pranayama: Sheetali, Shitkari, and Anulom Vilom pranayama help cool Pitta. WARM REGARDS DR. ANJALI SEHRAWAT
✓Medicines (60–90 days plan) Kamadhudha Ras (Moti Yukta) – 250–500 mg twice daily with cold water Sutshekhar Ras (Sada) – 1 tablet twice daily after meals Avipattikar Churna – 3 gm at bedtime with warm water Praval Pishti – 250 mg twice daily with water ✓Daily Must-Do Vajrasana – 10 min after every meal (reduces acid reflux & burning) Sip cold fennel water (saunf boiled & cooled) throughout day (2–2.5 L) Dinner before 7 pm, no lying down for 2 hours after eating Head elevated during sleep (2 pillows) ✓Diet (strict 4–6 weeks) Only: moong khichdi + 1 tsp ghee, boiled lauki/pumpkin, pomegranate, thin buttermilk + roasted jeera, coconut water Avoid completely: spicy/sour, fried, onion/garlic, tomato, citrus, tea/coffee, cold drinks, late dinner Regards Dr Gursimran Jeet Singh MD Panchakarma
Follow some simple lifestyle changes and dietary changes and you will see results for your problem. ✔️Do’s✔️ Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm. 🧘♀️ Yogasan : 🧘♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana 🧘♀️ Pranayam: 🧘♀️ 1. Bhramari 2.Bhasrika 3.Kapalbhati 4.Jyoti Tratak 5. Anulom Vilom ❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake. 💊Medication 💊 Tab. Ampachak Vati 2 tabs twice a day before food. Tab. Praval Panchamrit Vati 2 tabs twice a day before food. Tab. Kamdudha Vati 2 tab twice a day before food. Syp. Bhunimbadi kadha (prefer SANDU PHARMA) 2 tsp with half a cup of warm water before food. Syp. Amlapitta Mishran 2 tsp twice a day just before food Audumbaravleham 2 tsp early in the morning with cup of cow milk. Tab. Gandharva Haritaki Vati 2 tabs at bed time with a cup of hot water.
Follow some simple lifestyle changes and dietary changes and you will see results for your problem. ✔️Do’s✔️ Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm. 🧘♀️ Yogasan : 🧘♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana 🧘♀️ Pranayam: 🧘♀️ 1. Bhramari 2.Bhasrika 3.Kapalbhati 4.Jyoti Tratak 5. Anulom Vilom ❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake. 💊Medication 💊 Tab. Ampachak Vati 2 tabs twice a day before food. Tab. Praval Panchamrit Vati 2 tabs twice a day before food. Tab. Kamdudha Vati 2 tabs twice a day before food. Syp. Bhunimbadi kadha (prefer SANDU PHARMA) 2 tsp with half a cup of warm water before food. Syp. Amlapitta Mishran 2 tsp twice a day just before food. Tab. Shankhvati 2 tabs just after food suck and eat. Tab. Gandharva Haritaki Vati 2 tabs at bed time with a cup of hot water.
Start with Kamdudharas moti yukta 1-0-1 after food with water Tablet Liv-52 1-0-1 after food with water Soak overnight coriander seeds fennel seeds jeera seeds morning strain and drink empty stomach before breakfast Soak overnight raisins black currant dry fig morning can make smoothie and drink with breakfast. Do sheetali pranayam twice daily. Avoid processed spicy sugary foods. Have 3-4tsp. Of cow’s ghee in your diet daily.
