Don’t worry Take Along with Anuloman ds 1tab AF Panchasakara churna 1/2 tsp with lukewarm water enough at bedtime u ll get results Dr RC BAMS MS
Best doctors available right now
Chronic Constipation Management for a 51-Year-Old Male - #49881
I am Male, veg, age 51, cronic constipation from last 10 yrs, I have High blood pressure but with meds, stays normal. For constipation,I use Shanker Erand bhrust Harde tablets daily. On Sunday morning I use castor oil 60 ml for weekend cleanse.
Doctor-recommended remedies for this condition

Doctors' responses
-Daily laxatives + weekly 60 ml castor oil = long-term dependency risk -Can cause electrolyte imbalance and affect BP, even if controlled -Better long-term option: Isabgol (psyllium) daily + stool softener, reduce castor oil gradually -Veg diet: add soluble fiber, warm water, fixed toilet time + footstool -Rx: Triphala churna – 5 g HS with warm water Isabgol – 2 tsp HS with lukewarm water Erand taila – 10–15 ml once weekly only (reduce from 60 ml) Abhayarishta – 15 ml BD after meals with equal water Pathya: Warm water morning, fixed toilet time Lauki, pumpkin, leafy veg; soaked flax/sabja Avoid excess rice, maida, fried foods Note: Gradually taper daily stimulant laxatives. Follow-up: 2–3 weeks. If still no relief will blan for Basti and virechana

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
