Are Moong Beans and Masoor Dal Causing My Constipation?

Consultation #49907

147 days ago

1,166

Are Moong Beans and Masoor Dal Causing My Constipation? - #49907

Client_30b092

FREE

Iam eating regularly moong beans soaked previous night and taking along with rice in equal measurements as porridge with ghee,turmeric, cuminand salt in morning and in noon masoordal half amount rice with vegetables and corriander ,turmeric,cumin powders and little green chili.itakes water regular intervals one and half hour. Evening ricewith vegitables only.still I suffer constipation. Is moong beans and masoor dal are villains! As they cause dryness ?

How long have you been experiencing constipation?:

- More than 6 months

What is the consistency of your stools?:

- Hard and dry

Do you experience any other digestive issues?:

- None

Consultation is closed

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Doctors' responses

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

147 days ago

Moong dal and masoor dal are not bad.
They can cause dryness and constipation in some people.
Continue eating them
Add more ghee in food
Eat more leafy / soft vegetables
Cook dal very soft
Take 1 tsp ghee at night with warm water or milk

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Dr. Haresh Patel

Doctor of Medicine in Ayurveda

147 days ago

yes cause dryness
keep it take 1 tsp mixed cow ghee and take dont worry
take isabgool 5gm and mixed with 100 ml water and take night time for constipation
also do take cow ghee 5 ml at empty stomch at morning with warm water

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Client_ecfa68

6 days ago

Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.

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12 days ago

This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!

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Are Moong Beans and Masoor Dal Causing My Constipation? - #49907

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