Seeking Help for Gut Health, Acidity, and Thyroid Issues - #50470

●Aloe Vera gel - 2tsp gel +10gm baking soda mix well and eat ●Instant Relief Drink 1 cup room temperature water • Lemon juice - 10 drops Organic sugar - 1/2 teaspoon • Baking soda - Add 1/4 teaspoon of baking soda last. Drink immediately after a strong foam forms. This mixture helps neutralize excess acidity. ●Avipattikar Churna The most scientifically sound and balanced remedy for acidity. Calms bile and balances agni without suppressing it. Helpful How to use For heartburn, sour belching, and nausea: 1/2 to 1 teaspoon with lukewarm water after meals. ●Isabgol 1 teaspoon Plain water - 1/2 cup This combination: 1 hour after dinner Sat Isabgol (Psyllium husk) - 1 • Lubricates the intestinal lining • Helps form stools • Reduces gas, distension, and irritation • Soothes colon sensitivity ●FOR THYROID ● ●Sarvkalp kwath 200gm+Mulethi kwath 100gm mix and take 1tsp +400ml water boil till 100ml remains and drink before meals morning night ●Kamchnar guggulu,vrudhivadhika vati ,arogyavardhni vati take 1 tabs. 3 times a day

avoid spicy food and milk and milk produts drink 4 lit water daily take dadimadi ghurth 5 ml at empty stomch at morning tab triphala 2-0-2 tab livtone 2-0-2 tab kutaj ghanvati 2-0-2 syrp acitanutral 10ml 2 times before food do nasya with cow ghee 2 drop each nostril 2 times day