Struggling with Bloating, Acne, and Hair Loss - #50525

avoid spicy food and milk and milk produts take 4 lit water daily do nasya with cow ghee 5 ml at empty syomch apply kumkumadi oil on face night time take shatavri 2-0-2 tab amlaki 2-0-2 take haridrakhand 5 gm with 100 ml water take triphala 2-0-2 tab amlaki rasayan 2-0-2 take avipatikar churna 5 gm 2 times with water

Hi… First improve your digestion and gastric issues Take Tab Alsarex-2-BD Tab gasex -2-BD Hinghvastak Ajmodadi churna -1tsp-BD All above with warm water Take high fibre diet … don’t eat if you are not feeling hungry Add Buttermilk in your afternoon diet