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1000+ verified doctorsHave bloating issues whatever i eat. Suffering from it since many years. Also have acne on face which keeps on coming one after another. Facing hairfall and hair thinning as well. Am taking lots of vitamins supplements still no improvement. How to treat them please?
How long have you been experiencing bloating?:
- 3-5 yearsWhat type of foods trigger your bloating the most?:
- No specific triggersHow would you describe your stress levels?:
- High, frequent stress
Take
For bloating
Zanacid duo 1tab bd AF
For hair
Neeli bhrignamalkam external application
Rajwadiprash gold 1tsp with milk
Hairich 1tab bd AF
Amalaki rasayanam 1tab bd AF
Avoid oily spicy food meat alcohol smoking u ll get results
Dr RC BAMS MS
avoid spicy food and milk and milk produts take 4 lit water daily do nasya with cow ghee 5 ml at empty syomch apply kumkumadi oil on face night time take shatavri 2-0-2 tab amlaki 2-0-2 take haridrakhand 5 gm with 100 ml water take triphala 2-0-2 tab amlaki rasayan 2-0-2 take avipatikar churna 5 gm 2 times with water
Hi… First improve your digestion and gastric issues Take Tab Alsarex-2-BD Tab gasex -2-BD Hinghvastak Ajmodadi churna -1tsp-BD All above with warm water Take high fibre diet … don’t eat if you are not feeling hungry Add Buttermilk in your afternoon diet
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