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Seeking Ayurvedic Solutions for Winter Allergic Rhinitis and Sleep Issues

Allergic Disorders

Question #47795

121 days ago

804

Seeking Ayurvedic Solutions for Winter Allergic Rhinitis and Sleep Issues - #47795

Client_3cf79e

FREE

Blocked nose due to allergic rhinitis every winter. I have to take allopathy medicines that contains steroids. Cannot sleep due to blocked nose these leads to panic and anxiety of cannot get sleep. What lifestyle/excercise to perform? Can ayurveda solve my problem?

How long have you been experiencing symptoms of allergic rhinitis during winter?:

- 3-5 years

What triggers your allergic rhinitis symptoms the most?:

- Cold weather

How would you describe your overall stress and anxiety levels?:

- High, often stressed

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Latest reviews

Nora

5 hours ago

This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!

This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!

Kayden

9 hours ago

Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!

Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!

Paul

14 hours ago

Thanks! That was super helpful and clear. Your advice on what to try and avoid really resonated with me. Feeling more optimistic now!

Thanks! That was super helpful and clear. Your advice on what to try and avoid really resonated with me. Feeling more optimistic now!

Mateo

19 hours ago

Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿

Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿

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