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Seeking Ayurvedic Solutions for Winter Allergic Rhinitis and Sleep Issues

Allergic Disorders

Question #47795

162 days ago

1,008

Seeking Ayurvedic Solutions for Winter Allergic Rhinitis and Sleep Issues - #47795

Client_3cf79e

FREE

Blocked nose due to allergic rhinitis every winter. I have to take allopathy medicines that contains steroids. Cannot sleep due to blocked nose these leads to panic and anxiety of cannot get sleep. What lifestyle/excercise to perform? Can ayurveda solve my problem?

How long have you been experiencing symptoms of allergic rhinitis during winter?:

- 3-5 years

What triggers your allergic rhinitis symptoms the most?:

- Cold weather

How would you describe your overall stress and anxiety levels?:

- High, often stressed

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