Avoid chilled, dairy and bakery products. Regular exercise. steam inhalation twice a day. Nasoclear spray twice a day. Allergin granules 15gms twice with hot water or milk. Tab.Shati 2-0-2 Follow up after 4weeks
do jalneti regurarly and do bhastrika pranayam after jalneti start wth haridra khand 1 tsp with milk twice a day aarogya vardhini vati 1-1 after meal twice a day
Note: The allergy is systemic (present in the blood), hence continuous treatment is advised for 3 months, divided into phases. Phase 1 (First Month): 1.Take Dasamoolakaduthrayam Kashayam (3 tsp kashayam + 6 tsp Luke warm water,2 time , before food ) 2.Take Haridrakhandam ( 1 tsp with honey 2 times ) 3. Swasanandam Tablets – 1 tablet in the morning and 1 tablet at night (1-0-1)after food Supportive Therapy: Use a vaporizer with a small piece of pure camphor for steam inhalation. Phase 2 (Next 2 Months): 1. Vasarishtam 10 ml along with Kanakasavam 10 ml , 2 times after food 2. Morning drink (daily): A mixture of turmeric + ginger + honey + warm water. Dietary Advice: Strictly avoid: Curd Ice creams Spicy foods Watermelon Small bananas Grapes Cold drinks Review after each month ,the medication changes according to the response of body .