How to treat foul smelling loose motion and bloating in Pitta type with skin redness? - #53205

You have a Pitta-Vata imbalance. Your digestive fire (Agni) is disturbed, which is causing foul-smelling loose motions, bloating, and acidity, especially after spicy or oily foods. The dryness and redness in your skin also reflect this imbalance. —Medicines 1) Avipathi Churna – 5 g with warm water at bedtime 2) Triphala Capsules – 1 capsule at bedtime 3) Zymnet Syrup – 10 ml after meals 4) Pitta Soothe Tea (Kerala Ayurveda) – 1 cup daily —Diet & Lifestyle Avoid spicy, oily, heavy foods & watermelon Eat warm, cooked, easy-to-digest meals (rice, khichdi, moong dal) Drink warm water, walk 5–10 min after meals Practice stress relief & regular sleep ----Follow-Up Review after 2 weeks Seek medical attention if blood in stool, severe pain, or fever

Don’t worry Take Kutaj ghan vati 1 tablet 2–3 times daily after food (for loose motion) Avipattikar churna 1/2 tsp 2 times daily after food (for acidity) Bilva churna 1/2 tsp 2 times daily (for gut stability) Takra (buttermilk) + pinch roasted jeera once daily after lunch For bloating Hingvastak churna 1/4 tsp after meals Diet Avoid spicy, oily, fruits like watermelon Take light food (khichdi, rice, moong dal) Use little ghee