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What Ayurvedic remedies can I use to treat a persistent urine infection?
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Urological Disorders
प्रश्न #21917
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What Ayurvedic remedies can I use to treat a persistent urine infection? - #21917

Benjamin

I am dealing with this really frustrating issue lately and it all started a few weeks ago. I noticed I was having this burning sensation when I pee, and honestly, I thought it was just a normal thing, you know? But then it got worse, and I ended up going to my doctor. They said it’s a urine infection! So, I'm on antibiotics now, but man, I can’t help but wonder if there's a more natural route I could take. I keep hearing about how effective Ayurveda can be for issues like these. Like, can I use some remedies from Ayurveda to soothe this urine infection? After doing a bit of reading, it seems like there are herbs and treatments that might help, but I have no clue where to start. I came across things like Gokshura and Chandraprabha, but isn’t there more to it? I really don’t want to rely on antibiotics every time this happens. I mean, it’s all about balance, right? How do I put that Ayurvedic approach into action? I’d really appreciate some advice from all the experienced Ayurvedic doctors out there. What should I do before the next episode hits? Any lifestyle tips or specific foods I should eat to prevent future urine infections? If you have personal experiences or success stories, please share! I need some hope here, and it would be great to hear how Ayurveda has helped others with similar issues. Thanks a lot for any insights you can share!

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डॉक्टरों की प्रतिक्रियाएं

Absolutely Ayurveda can help you 1. Syp Ural 15ml-0-15ml after food 2.Usheerasava 20ml with equal quantity of warm water after food two times a day. 3. Varunadi kashaya 15ml-15ml-15ml with equal quantity of warm water after food. 4.Tab Chandraprabha 1-1-1 after food Diet & Lifestyle Tips

Hydration: Sip warm water throughout the day. Coconut water is especially beneficial.

Avoid: Spicy, sour, oily, salty foods, caffeine, and alcohol.

Favor: Fresh fruits (especially pomegranate), barley water, boiled vegetables, and cooling herbs.

Urge Discipline: Never suppress the urge to urinate; it aggravates Vata and contributes to infection. Sleep Well: Lack of rest weakens Agni (digestive fire) and immunity. Daily routine (Dinacharya) with Triphala at bedtime for internal cleansing. *Practice Panchavalkala or Triphala kashaya wash local ( Hygiene Practice) Preventive Practices Detox seasonally with mild Panchakarma or Virechana under a practitioner’s guidance.

if symptoms persist or escalate (fever, chills, blood in urine), always rule out serious infections with a doctor first.

Final Thought Antibiotics may be necessary for acute flare-ups, but Ayurveda provides a long-term roadmap to strengthen your urinary tract, reduce recurrence, and bring your whole system back into balance.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
236 दिनों पहले
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Usirasava 20ml two times a day with warm water after meals Goksuradi gugglu two times a day after meals Triphala churna half spoon with warm water before bed time

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You can try Gokshuradi guggulu Chandraprabha vati 1 tab twice daily after food with water Chandanasava- 4 tsp with equal quantity of water twice daily after food Excellent colour therapy is there to cure UTI if interested I can guide you

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Divya TRIGHAN VATI=2-0-2 tab before meal twice daily CHANDRAPRABHA VATI 2-2 tab after meal twice daily

Chandan asva==4 TSP with same amount of water at bed time

Plzz avoid spicy/junk food

Take atleast 3 litres water per day

Eats lots of vegetables and salad

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Urinary infections are typically associated with an imbalance in Pitta dosha, which governs heat and metabolism in the body. Pitta aggravation leads to inflammation, burning sensation, and pain during urination.

1. Varunadi kashayam 15 ml+ 45 ml lukewarm water twice daily before food 2. Gokshuradi guggulu 1-0-1 after food 3. Chandraprabha vati 1-1-1 after food 4. Punarnavadi choornam 2tsp boiled in 1 L of water used as drinking water - Follow these medicines for 2 weeks

- Drink plenty of lukewarm water. - Include coconut water, barley water, and sugarcane juice (fresh, not processed) to cool the system.

- Avoid: spicy, sour, fermented, deep-fried, and salty foods. - Avoid alcohol, tea, coffee, and carbonated drinks. - Don’t suppress natural urges. - Maintain genital hygiene. - Avoid excessive heat exposure.

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Avoid addiction if any. Avoid oily, spicy and processed food. Drink sufficient quantity of water. Increase intake of raw vegetables and fruits. Tab.Bangshil 2-0-2 Tab.Chandraprabhavati 2-0-2 Tab.Shilajit 1-0-1

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Hello As per your complaints it is typically a UTI which is now chronic conditions. So first of all do not stop the antibiotics suddenly it may harm much. With that medicine start ayurvedic medication you prefer. Major cause of it that your pitta is disturbed. So please try to go to bed early as is is major factor now a days . Drink sufficient water. Start your day with lukewarm water funnel and coriander with one tsp of homemade ghee. Do shitli pranayam anuloma vilom, bhuminamaskara. As you said you used some ayurvedic medicines try change the company. With these instructions start these medications. Rx Varunyadi kasay before meal 15ml-15 ml-15 ml Chandraprabhaa vati 2-2-2 after meal Gokshuradi guggul 2-1-2 after meal Chandanasav/ ushir ashav 20-0-20 ml after meal.

For vaginal wash or sitz bath use triplakwath lukewarm start with three times the two times the one.

Take one seasonal fruits before lunch. When you get relief then slowly slowly you can stop antibiotics. But continue ayurvedic medicines for more 1 month after it.

Chant om if possible. Hopye that lord Dhanvantari will heal you soon.

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Don’t worry Ayurveda have very good medicine for Urine Infection… Tab Vasant Kusumakar Ras 1tab twice daily for 7days Tab Suvarna Malati Ras 1tab twice daily after food for 7days Syp Cystone 10ml twice daily Arogyavardhini Vati 2tab twice daily… Chandanasavam 30ml with water after food twice daily

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Drink barley water, fresh lime juice, Coconut water, fresh cucumber juice, Apple cider vinegar 10ml in a glass of water once daily Can take Gokshuradi guggul 1-0-1 Chandraprabha vati 1-0-1 Both after food with water After passing urine keep your urethral area clean and Dry

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Hello

NO NEED TO WORRY

AYURVEDA HAD SUCCESSFULLY CURED MANY UTI.

Hello

RECURRENT UTI URINARY TRACT INFECTION

POSSIBLE CAUSES

Recurrent Exposure Low Immunity Nutritional Deficiencies Long standing Urogenital infections like E.Coli Klebsiella etc Public Toilets Tight Wears Few Addictions Dehydration etc

CLINICALLY SUCCESSFUL AYURVEDIC TREATMENT

• Tab.Gokshuradi Guggulu 2 -0-2 After Food • Tab.Chandraprabha Vati 2-0-2 After Food • Tab.Bangshil 2-0-2 After Food • Syrup.Chandanasav 15 ml - o -15 ml After Food • Cranberry Juice 20 ml -o - 20 ml After on Empty Stomach • Plenty of Water Fluids Juices Approximately 3 Liters Per Day

INVESTIGATION REQUIRED

If Recurring On Off Needs Tests

Urine R/M Urine Culture and Sensitivity Test RBS

DO’S - Drink Plenty of Water Fluids Cranberry Coconut Watermelon Coconut Juices intake Maintain Urogenital Hygiene Prefer Alkaline Nutritious Diet Leafy Vegetables Fruits salads sprouts Fibers maintain personal Hygiene Surya Namaskar

DON’TS - Avoid Addictions if any Tightwears like Jeans Avoid Public Toilets Acidic spicy Salty Sour Masala Fried Fast Juck Foods Tea Coffee Non Veg Bakery Sedentary lifestyles Stress etc

REGARDS

Dr Arun Desai

God Bless You 😊 🙏

U HAVE OPTION TO TEXT ME QUESTION HERE I WILL ANSWER TO LEVEL OF UR SATISFACTION

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Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
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Hello here is a remedy for your problem

1) Syp Neeri… 10 ml with galss of water 3 times a day

2) Arogyavardhini vati… 2 tab 2 times a day

3) Chandrapraba vati… 1 tab 3 times a day

4) Shanka vati… 2 tab 2 times before food 👍

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Hello

Firstly check sugar level once. Avoid holding urine. Drink good amount of water. Avoid Sweet, spicy and sour food.

1) chandraprabha vati 1-0-1 after food 2) neeri syrup 5ml-5ml-5ml with glass of warm water before food 20 mins(for week) 3) ushirasava 10ml-0-10ml with 10ml warm water before food

Thank you

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punarnavadi kashayam mrng/night 15ml with hot water…shangu bhasmam 15gms mrng night…annabedhi chenduram

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Take following medicines. 1. Punarnavadi Kashayam 15 ml with equal warm water, twice daily before food. 2. Decoction of Triphala + Chandana powder. ½ tsp of both boiled in 2 cups of water till it reduces to ½ cup, take once daily. 3. Gokshuradi Guggulu 1-0-1 daily after food.

* Avoid spicy, oily, fermented, and heavy to digest foods. * Avoid suppressing urination. * Avoid or take less intake of tea, coffee, and carbonated drinks.

Do Regular yoga poses like Pacchimotanasan, Bhujangasana , Setu Bandhasana and Supta Baddha Konasana.

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Frist of all … No worry our Ayurveda having very good treatment for UTI means urinary tract infection

Firstly I will suggest - Drink plenty of water - take 3 to 4 coconut water once in a week -Take a 1 tsp coriander seeds with 1 glass of water soak it with over night next day morning squeeze it and sieve it and drink it do these for 7 days. Definately u will get results. -eat plenty of salads in each breakfast, lunch and dinner (best one cucumber)

Now will go to Medicines 1) Ushirasava 200ml+chandanasava 200ml bootle each 1tsp with 1 cup of water. For 2 times a day after breakfast and dinner 2) Neeri syrup 1tsp 2times a day 3) Chandraprabha vati 2times a day

Thank you

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burning micturition reduced by shilajit bhasmam 3times a day… chandraprabha vari 2-2-2after food, gokshuradi guggulu2-2-2 after food… food which is alkaline nature doesn’t increase pitta that is acidity drinking more amount of plenty of fluids

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1.Brihatyadi kashayam 10ml+ Guluchyadi kwatham tab2 + 60ml warm water twice daily before food 2.Chandraprabha gulika 2-0-2 after food 3.Gokshuradi guggulu 1-0-1after food

* Take 1glass of tender coconut water with 1 cardamom crushed - twice daily

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Dealing with a persistent urine infection can be quite frustrating. Ayurveda offers a holistic approach addressing not just symptoms but also root causes, which might be imbalances in your body’s doshas – particularly the pitta dosha in case of a burning sensation. It’s wise to keep in mind that integrating these practices with your current medical treatment is essential.

Firstly, herbs like Gokshura and Chandraprabha mentioned by you are indeed known in Ayurveda for urinary tract health. Gokshura helps soothe the urinary tract and acts as a diuretic, flushing out toxins. Taking Gokshura churna with water twice daily, after meals could be beneficial. Chandraprabha Vati is a classical formulation that supports renal function, usually suggested in tablet form, taken two times a day with warm water. Always consult a seasoned Ayurvedic practitioner for personalized dosage.

Incorporating cool, pitta-balancing foods can be particularly beneficial to prevent future episodes. Opt for aloe vera juice first thing in the morning; it’s calming and beneficial for urinary tract health. Cucumber, watermelon, and coconut water are excellent; they hydrate and balance pitta. Include astringent tasting foods, as they help balance out pitta, think beans, legumes, and berries.

Stay away from spicy, excessively salty or sour foods as they can aggravate symptoms. Emphasizing hydrating is crucial; however, sipping water slowly is advised, aloe-rich and herbal teas become great too.

In terms of lifestyle, keeping stress at bay is crucial as it can exacerbate pitta. Engage in pranayama and meditation which can help maintain emotional balance, further aiding in prevention.

It’s vital to notice that if symptoms persist, seeking immediate medical intervention is imperative. As you incorporate these Ayurvedic principles, maintain a dialogue with your healthcare providers to ensure a balanced and secure approach to your health.

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51 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
870 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
346 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
604 समीक्षाएँ
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
0 समीक्षाएँ
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
58 समीक्षाएँ
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
209 समीक्षाएँ

नवीनतम समीक्षाएँ

Reese
1 घंटा पहले
This answer was spot on! Love how thorough and clear it was. Made a real difference in understanding my symptoms and finding a balance. Thanks so much!
This answer was spot on! Love how thorough and clear it was. Made a real difference in understanding my symptoms and finding a balance. Thanks so much!
Owen
1 घंटा पहले
Thanks so much for the detailed answer! Really appreciate the specific advice - it's reassuring to have a clear plan to follow.
Thanks so much for the detailed answer! Really appreciate the specific advice - it's reassuring to have a clear plan to follow.
Zara
22 घंटे पहले
Yaar, mujhe jo advice mili woh sach mein kaam aayi! Pehle balon ka itna tension tha, ab lagta hai samajh aa gaya kya zaroori hai. Thanks for the awesome tips!
Yaar, mujhe jo advice mili woh sach mein kaam aayi! Pehle balon ka itna tension tha, ab lagta hai samajh aa gaya kya zaroori hai. Thanks for the awesome tips!
Scarlett
22 घंटे पहले
That's super helpful, thanks! Your explanation was clear and actionable. Finally feels like I can see a way forward with my hair issues! 😊
That's super helpful, thanks! Your explanation was clear and actionable. Finally feels like I can see a way forward with my hair issues! 😊