Ask Ayurveda

Dr. Nikitha N

5
Dr. Nikitha N
Abhaya Ayurveda West of chord road Nagapura road near Rajajinagar metro station Bangalore 560086
डॉक्टर की जानकारी
अनुभव:
11 years
शिक्षा:
Rajiv Gandhi University Of Health Sciences
शैक्षणिक डिग्री:
Bachelor of Ayurvedic Medicine and Surgery
विशेषज्ञता का क्षेत्र:
I am mainly focused on helping patients with joint disorders, women’s health issues like PCOD, infertility, and menstrual troubles, also asthma, psoriasis, obesity and fatty liver disease which are becoming very common now a days. In every case I try to see what is the root imbalance, not just the symptom that showing outside. My treatments are grounded in classical ayurveda but I like to combine Panchakarma, herbal formulas, proper ahar-vihar guidance, and lifestyle changes. With chronic joint pain cases, I work on reducing swelling, stiffness, and bringing mobility back. In hormonal imbalances I see how diet, stress, and dosha play together and make corrections step by step. Respiratory and skin disorders need patience but ayurveda gives very good long-term results if the protocol is followed. Same with metabolic issues like fatty liver or obesity, it’s more about discipline and finding a sustainable path. I always try to keep my approach personal, safe and practical, so patients feel cared for and also learn how to maintain health naturally.
उपलब्धियों:
I am fortunat to be invited more than 500 times on tv health programs where I shared practical ayurveda tips for both common and also quite complicated diseases. Speaking to the public in such big platforms made me more clear about how people look at health and where ayurveda can really guide them. Along with that I also did a diploma in skin care formulations, which gave me deeper skill to prepare safe, natural solutions for skin troubles..from acne to chronic condtions, with better outcomes.

I am an Ayurvedic physician with more than 10 yrs of clinical practice, and honestly those years taught me more than any textbook could. In this time I have consulted thousands of patients — somewhere between 4000 to 5000 — each one different in prakriti, habits, and the way disease manifests. That variety made me realise that Ayurveda is not just about a standard recipe of herbs, but about reading the person infront of you and then planning therapy that really suits. My main area of work is joint disorders. I spend a lot of time with patients suffering from osteoarthritis, rheumatoid arthritis, cervical or lumbar problems and other degenerative conditions that make daily movement painful. Many of them come after trying multiple treatments, and I focus on not only giving relief but also improving mobility, reducing stiffness and slowing degeneration. Panchakarma, snehan-swedan, and targeted herbal formulations are tools I use daily, but each case needs a little tweaking depending on dosha imbalance and strength of patient. I also give a lot of attention to women’s health issues — PCOD, infertility, irregular cycles, obesity linked to hormonal imbalance. Working with these patients makes me more aware of the emotional strain that comes along, so I try to combine chikitsa with diet guidance, simple yoga, and lifestyle counseling. Over time I saw many women regain confidence in their body when cycles became regular or conception happened naturally, and that remains one of the most satisfying parts of my practice. Respiratory diseases like asthma, chronic bronchitis, allergic coughs, also skin conditions like psoriasis and eczema, and metabolic disorders such as fatty liver are areas I manage regularly. Again my method is always root-cause oriented — nidana parivarjana first, then chikitsa planned step by step. Sometimes it is just diet correction that makes a big shift, sometimes long-term internal medicines are required, but always with close follow-up. Through all this, my commitment is simple: help patients find balance and live with less pain and more vitality. I want every treatment to be authentic, safe, and sustainable, keeping alive the true essence of Ayurveda while fitting into modern life.

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Hair fall and too much dandruff problem.
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Hair fall and too much dandruff problem.
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How to reduce hair fall and greying
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322 दिनों पहले
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324 दिनों पहले
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330 दिनों पहले
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Which oil is best for pennis strong
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Had fissure and then laser surgery still in pain
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331 दिनों पहले
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Spindolysis: Prevention info required
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337 दिनों पहले
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Acne and their dark spots on face and hairfall dry and splitends
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341 दिनों पहले
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348 दिनों पहले
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Sir I have a slip disc and I always have pain in my joints, I have had the slip disc for almost one and half years and it is not getting cured sir
Aditya Gond
349 दिनों पहले
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349 दिनों पहले
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13 जवाब
Total cholesterol 250 triglycerides 400
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350 दिनों पहले
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351 दिनों पहले
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What is the best time to take shilajit for weight loss during the day?
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357 दिनों पहले
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359 दिनों पहले
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Can Ayurvedic medicine for fatty liver really help with my condition?
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360 दिनों पहले
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363 दिनों पहले
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Screen exposure
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364 दिनों पहले
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364 दिनों पहले
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364 दिनों पहले
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1 साल पहले
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1 साल पहले
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18 जवाब
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1 साल पहले
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Sir how to cure the allergy I get itching in my leg areas ..
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16 जवाब
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19 जवाब
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1 साल पहले
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16 जवाब
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1 साल पहले
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18 जवाब
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1 साल पहले
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After effects of psychiatric medicine
Satish Pragash
1 साल पहले
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20 जवाब
I have cervical spondylitis
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1 साल पहले
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1 साल पहले
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6 जवाब
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1 साल पहले
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Shinal chand
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Want relief from Psoriasis issue
Shweta T
1 साल पहले
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25 जवाब
Acne vulgaris
M H
1 साल पहले
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17 जवाब
Acne vulgaris
M H
1 साल पहले
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17 जवाब
Skin itching
Anonymous
1 साल पहले
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16 जवाब
About my indigest food mucus
Maya Gautam
1 साल पहले
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13 जवाब
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1 साल पहले
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18 जवाब
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1 साल पहले
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1 साल पहले
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19 जवाब
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1 साल पहले
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12 जवाब
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1 साल पहले
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13 जवाब
I am suffering from erectile dysfuction
Rahul choudhary
1 साल पहले
$1.17
13 जवाब
266 दिनों पहले
Thank you for clear and practical advice. The tips seem easy to start with, and I'm feeling optimistic about trying it.
Zoey
,
266 दिनों पहले
Thanks so much for the detailed advice! Really cleared up a lot of our concerns and the natural steps sound really doable! 🙌
Riley
,
266 दिनों पहले
Got a helpful, clear answer on what combinations might work best depending on my needs. Love that it was specific and easy to understand! Thanks a lot!
Emma
,
271 दिनों पहले
Really appreciate the guidance! The advice was spot on and made things clearer for me. Thank you for your help, it was just what I needed!
Caleb
,
273 दिनों पहले
Thanks for the info, really appreciate the simple suggestions! Feels reassuring to know it's manageable with some routine changes. 😊
Carter
,
320 दिनों पहले
Thanks a ton for the advice! Finally feel like I get what's been going on and what to do about it. Super helpful!
Anthony
,
325 दिनों पहले
I really appreciate the detailed advice! Super helpful to have clear steps to follow. Definitely gonna give ashwagandha a try. Thanks so much for the guidance!
Sophia
,
1 साल पहले
I'll try what you advised and will contact you again in a week, thank you
Jayden
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