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Gastrointestinal Disorders
प्रश्न #21374
270 दिनों पहले
1,185

Improve my digestive balance and gut health - #21374

Keshavi

Mai kuch b khati hoo it results with diarrheatic stools immediately after eating and my poop stinks and ig toxins are created in my gut my weight is lost 4 kgs ...khaya hua nahi lg rha body pe digestion is getting worst

आयु: 21
पुरानी बीमारियाँ: No
पेड
प्रश्न बंद है

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डॉक्टरों की प्रतिक्रियाएं

It’s a clear case of Agni mandya having Krura kosta Tab Chitrakadi Vati 2-0-2 Tab Dashamoola Kashaya 15-0-15ml with water Tab Arogyavardhini vati 2-0-2

5 उत्तरित प्रश्न
40% सर्वश्रेष्ठ उत्तर
स्वीकृत प्रतिक्रिया

0 उत्तर

Avoid oily, packed and processed food. Regular exercise. Regular use of buttermilk. Increase intake of raw vegetables and fruits. Cap.Florasante 1-0-1

3336 उत्तरित प्रश्न
61% सर्वश्रेष्ठ उत्तर

0 replies

Avoid spicy food, green chilli, fermented foods, maida fried food, bekary food, more intake of tea or coffee Take hot water regularly, leafy green Veggies, sprout, more salad Take butter milk Take water boiled with ginger and pepper and have it regularly Take tab chitrakadi vati 1tid before food Hingvashtaka choorna 1tsp with first bolus of food jeerakadya arishta 15 ml bd after food

434 उत्तरित प्रश्न
9% सर्वश्रेष्ठ उत्तर

0 replies

Tablet Liv-52 1-0-1 after food with water will help improve digestion Kutaj ghanvati 1-0-1 after food with water Avoid wheat and wheat products, Avoid milk, Can take. Butter milk mix with 1tsp roasted jeera powder+ pinch of asafoetida and rock salt daily after lunch .

3652 उत्तरित प्रश्न
36% सर्वश्रेष्ठ उत्तर

0 replies

ITS CALLED COLITIS OR GRAHINI ROGA IN AYURVEDA…SO TAKE

DIVYA COLOGRIT TAB=2-2 TAB BEFORE MEAL TWICE DAILY WITH WATER

KUTAJGHAN VATI CHITAKADI VATI UDRAMIRIT VATI=2-2 TAB EACH AFTER MEAL TWICE DAILY WITH WATER

STOP TAKING LACTOGE AND GLUETAN PRODUCTS SUCH AS MILK/BUTTER/GHEE/PANEER /SWEETS AMDE WITH MILK

AVOID ROTI AT NIGHT AND FIBROUS FRUITS

TAKE CURD AND BUTTERMILK REGULARLY

762 उत्तरित प्रश्न
18% सर्वश्रेष्ठ उत्तर

0 replies

Bilvadi powder 1/2 tsf with leukworm water Arogyavardhini vati 1-0-1 Shatavari Powder 1/2 tsf with leukworm water

987 उत्तरित प्रश्न
26% सर्वश्रेष्ठ उत्तर

0 replies

it may be due to a condition called peptic ulcers or due to IBS also . it can be treated by after observing your proper symptoms and complete history taking. it will be cured if peptic ulcer are there.

16 उत्तरित प्रश्न
31% सर्वश्रेष्ठ उत्तर

0 replies

Do not follow any of the prescription, it need to be assessed thoroughly before providing and medications

16 उत्तरित प्रश्न
31% सर्वश्रेष्ठ उत्तर

0 replies

Avoid spicy, oily and processed food. Regular exercise. Regular use of buttermilk. Increase intake of raw vegetables and fruits. Cap.Florasante 1-0-1 Tab.Liv52 DS 1-0-1

3336 उत्तरित प्रश्न
61% सर्वश्रेष्ठ उत्तर

0 replies
Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
270 दिनों पहले

Hi keshav,

Hingwashtk vati 1 -0-1after meal twice a day With buttermilk Mustakarisht 15 ml, twice daily after meals Mix with an equal quantity of lukewarm water Diet Warm, freshly cooked food have a rice water, buttermilk, and moong dal,buttermilk with cumin Avoid cold, raw, fried, or overly spicy food Lifestyle changes: Regular meal timings For stress meditation or yoga Eat in small quantity and no sleep after eating

115 उत्तरित प्रश्न
12% सर्वश्रेष्ठ उत्तर

0 replies

Hello

It’s IBS Irritable bowel syndrome

Avoid spicy sour sweet food oily fried items processed foods coffee carbonate juices, red meat.

Take fresh buttermilk before food atleast 2times a day

Take boiled vegetables and green leafy vegetables

Don’t take heavy meals Divide the meal in small quantity

Especially don’t take heavy meals in night time

1) dadimavleha syrup 5ml-5ml-5ml with 5ml water before food 2) mebarid capsule 1-0-1 after food 3) hingwastaka choorna 1/2tsf-0-1/2tsf with first bolus of food.

If any doubt consult me seperately.

Thank you

240 उत्तरित प्रश्न
15% सर्वश्रेष्ठ उत्तर

0 replies

1.Guluchyadi ks tab 1-1-1 before food 2.Dadimastaka churnam ½tsp thrice daily with honey after food 3.Shankabhasam capsule 1bd after food 4.Dhanwantharam gulika 1tds after food with jeeraka water

496 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर

0 replies

Hi first you have to test blood routine test ,LFT,USG abdomen,avoid spicy foods,junk foods ,you can take dry fruits and nuts,daily intake of coriander water ,after test results are normal first you can take vilwadi tab (1-0-1) after food for one week,then mustarishtam +pippalysaava 15ml from each twice daily after food , arogyavardhini vati one tab twice daily after food , hinguvachadi tab one tab twice daily before food

122 उत्तरित प्रश्न
13% सर्वश्रेष्ठ उत्तर

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
270 दिनों पहले
5

Sukumar gritha two spoons with warm milk two times a day after meals Triphala churna half spoon with warm water two times a day Hinguwastka churna half spoon with warm water before bed time

3768 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर

0 replies

Dadimastaka choorna 1/2/teaspoon with warm water Mustaristam 20ml-0-20ml (after food Kaidaryadi kasayam 60ml-0-60ml (15ml kasayam +45ml warm water morning &evening before food)

22 उत्तरित प्रश्न
null सर्वश्रेष्ठ उत्तर

0 replies
Dr. Harshita Hyati
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269 दिनों पहले
5

Tab.liv 52 1-0-1 Arogyavardini vati 1-0-1 Amapachaka vati 1-0-1

Avoid maida, spicy fried food Perform regular exercise

125 उत्तरित प्रश्न
17% सर्वश्रेष्ठ उत्तर

0 replies

Hello Keshvai

Kindly Answer Few Questions for Better Understanding

*Stools Frequency per day ? *Stools Consistency Liquid *Semisolid Watery ? *With Sticky Mucus Foam Blood ? *Altered Stools colour yellowish Greenish Black ? *Perticular Indigestion like Milk products or Wheat Maida products? * Prolonged Anxiety Fever Antibiotics other medications diseases history?

• Kindly Do few Tests initially to identify the reasons Behind Frequent Indigestion and Loose Stools Episodes

• Don’t take Any Medication blindly as it is Since long time needs Proper diagnosis

• Treatment Depends upon the underlined cause

• Tests Required :- Stools Routine Microscopy Fecal Calprotectin CBC Urine R/M LFT HBsAg RBS HbA1c TSH Creatinine
Share me the report images

• Possibilities :- Infective Diarrhoea Amoebic Dysentery Irritable Bowel Syndrome Collitis Perticular Indigestion like Lactose Gluten Intolerance Mal Absorption Syndrome etc

• For Relif till u do and share reports images take

Provisional Ayurvedic Treatment

1.Tab.Kutaj Parpati 2 Tabs twice a Day After Food 2.Tab.Agnitundi Vati 1 Tab twice a Day After Food 3.Bilwadi Churna 2 Tsf twice a day After Food

• Take Light Digestion food Dal chawal sabji roti Butter Milk Leafy Vegetables Salads Fruits etc • Avoid Outside Fast Juck Foods Heavy digestible foods Avoid Mike Wheat Maida products Stress

Regards

Dr Arun Desai

God Bless You 😊🙏

481 उत्तरित प्रश्न
40% सर्वश्रेष्ठ उत्तर

0 replies

Hii Keshavi, diet and lifestyle changes are mandatory. Try to take freshly prepared home based food, take food half of your appetite, and include buttermilk and ghee in your diet .avoid other dairy products. fix your diet and sleep timing, take complete sleep of 7 hour. Most important you have to manage your stress level, If you want to take medicine then can take Dadimashtak churna 1 tablespoon, tab Bilvadi gulika 1-0-1 tablet after food, Tab. Manasmitra gutika 1 tablet at night before sleep, Tab. Aampachak vati 2-0-2 after food

12 उत्तरित प्रश्न
null सर्वश्रेष्ठ उत्तर

0 replies

Take bilva ghanvati 1-1 after meal for 5 days Use buttermilk with pinch of salt and Dhanajeera powder Avoid Spicy food and fast food for improving gut health Take morawala early in the morning Start regular walking after every meal and for 30 minutes in morning and evening.

6 उत्तरित प्रश्न
null सर्वश्रेष्ठ उत्तर

0 replies
Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
267 दिनों पहले
5

Hello ya you have GIT problems

Tablet Amlamed… 2 tab 2 times a day before food

Madiphala rasayana… 10 morning empty stomach once

Arogyavardhini vati… 1 tab 2 times a day

187 उत्तरित प्रश्न
8% सर्वश्रेष्ठ उत्तर

0 replies

sounds like you’re having a pretty rough time with your digestion and weight. When your digestion is compromised like this, Ayurveda often points to issues with agni – your digestive fire. It seems the agni is weak or maybe there’s a dosha imbalance, potentially with pitta or vata, that can affect digestion.

First things first, you need to give your digestive system some rest. Fasting might sound hard, but not total fasting. Consider having a simple diet for a few days – like warm, lightly spiced Khichdi (a rice and lentil dish), easy on the spices though. It’s soothing on the gut. You can add a pinch of hing (asafoetida) to it. This helps with gas too, trust me.

Hydration is key, but avoid cold water or fizzy drinks. Go for warm water or herbal teas like ginger tea, which can stimulate digestion gently. Sip on it throughout the day but don’t overdo it.

Triphala can be great for balancing your doshas and promoting healthy digestion. You can take it in powdered form before bed with warm water. It helps detox the gut over time.

Let’s not forget lifestyle. Stress impacts digestion big time. Try some mindful breathing or light yoga. Even a simple walk after meals can be beneficial.

Avoid problem foods for now – anything heavy, fried, or overly spicy. Also steer clear of too many raw foods; they can be hard on your system when agni is low.

And hey, this might be the most important: listen to your gut, quite literally. If something doesn’t feel right or things get worse, it’s essential to see a doctor. We wanna ensure you’re ruling out anything serious.

Remember, it takes a bit of time to rebuild your digestion, so be patient and gentle with your system.

1742 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर

0 replies
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Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
453 समीक्षाएँ
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
41 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
895 समीक्षाएँ
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1331 समीक्षाएँ
Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
5
77 समीक्षाएँ

नवीनतम समीक्षाएँ

Gabriella
19 मिनटों पहले
Thanks for breaking it down so clearly! I hadn't realized how long curd-rice could end up being risky. Definitely helpful to know.
Thanks for breaking it down so clearly! I hadn't realized how long curd-rice could end up being risky. Definitely helpful to know.
Zoe
19 मिनटों पहले
This answer was super informative—thanks for breaking it down. Really helpful to know about how timing affects curd rice. Much appreciated!
This answer was super informative—thanks for breaking it down. Really helpful to know about how timing affects curd rice. Much appreciated!
Zoey
19 मिनटों पहले
Wow, this answer really cleared things up for me! Totally makes sense why curd rice left out isn't the best idea. Thanks for breaking it down!
Wow, this answer really cleared things up for me! Totally makes sense why curd rice left out isn't the best idea. Thanks for breaking it down!
Henry
19 मिनटों पहले
Really appreciate the detailed breakdown on curd rice. The advice on digestion was super helpful and made me rethink my eating habits! Thanks a ton!
Really appreciate the detailed breakdown on curd rice. The advice on digestion was super helpful and made me rethink my eating habits! Thanks a ton!