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Ear, Nose, and Throat Disorders
प्रश्न #21198
293 दिनों पहले
1,552

Tinnitus problem since 3 years - #21198

Subhash Rijal

I have been suffering from tinnitus since three years..it started after I got a serious headache in the back side of my skull..the headache is gone but the tinnitus is there..it was difficult for me to sleep in the beginning but slowly as the months turned into years I got used to it..but it is still there and is annoying and sometimes worsen if I'm in stress.

आयु: 28
पुरानी बीमारियाँ: No
पेड
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डॉक्टरों की प्रतिक्रियाएं

Avoid chilled and processed food. Regular breathing exercise. Tab.Brahmi 2-0-2 Tab.Kaucha 2-0-2

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I can understand it must be very irritating. Nasya therapy will cure it completely as this problem,You should seek a Panchakarma specialist. Also take medication - 1.saraswatarishtha- 2tsp with water after lunch and dinner Ashwagandha tqb- 1 after lunch and dinner Bramhi ghrit- half tsp with luke warm water at night.

In diet Avoid: Very dry, cold, hard foods.

Coffee, cold drinks, processed junk.

Heavy mental stimulation before sleep (screen time).


4. Lifestyle and Stress Healing:

Very Important! Stress flares tinnitus badly.

Daily 20 mins:

Anulom Vilom Pranayam (alternate nostril breathing) — heals brain waves.

Bhramari Pranayama (“humming bee sound” breathing) — magic for tinnitus! (Close your ears lightly with fingers, inhale deeply, and make “Mmmmm…” humming sound.)

Bedtime:

Foot massage with sesame oil — calms Vata.

Soft instrumental music during sleep (optional) — distracts brain from tinnitus noise.

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1.Brhamidrakshadi kashayam 15ml+ 45ml lukewarm water twice daily before food 2.Gorochanadi gulika 2-0-2 after food 3.Ksheerabala 101 caps 1bd after food 4.Ksheerala101 drops 1drops each ear /daily

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Doing Karnapoorana and shirodhara will help with this condition. medicines: cap. Ksheerabala 101 1-0-1 ( for strengthening nerve and balance vata) ksheera bala 101 taila 2 drops to each ears at bed time Anutaila drops 2 drops in each nostrill morning after brushing teeth

Apply oil in your head and do reguler massage always have easly digestable food add ghee, milk to your diet sleep 8-9 hours reduce screen time, usage of headphones no cold food intake

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TINNITUS IS NEUROLOGICAL OR NADI VIKAR PRODUCED BY VATA DOSA…ITS COMPLETELY TEARTBLE DO FOLLOW

RX…DIVYA EARGHRIT GOLD TAB=1-0-1 TAB BEFORE MEAL TWICE DAILY

TAB SARIVADI VATI TAB VISTINDUK VATI ASHWASHILA CAP=1-0-1 AFTER MEAL TWICE DAILY WITH WATER

KHSAR TAIL 2/2 DROB B/L EARS AT NIGHT TIME

DO BHARMRI /ANULOM PRANAYAMA

AVOID EARBUDS OR EARPHONES

YOU ARE COMPLETELY CURED FOR XURE

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Brahmi vati 1-0-1 after food with water Shilajit satva 1 drop twice in a cup of milk. Put kshirbala oil in both ears daily before sleep

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Hi. Do regular yoga and meditation to control ur Stress. Put 2 drops of Bilwadi tail in ears daily. Put 2 drops of Panchendrya vardhan oíl in both nostrils in the morning. Cap Dhanvantaroil 101 Avarti 1 cap 2 times a Day after food. Tab suvarnyaroupya soothshekar rasa 1 Tab at night.

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293 दिनों पहले
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It may be due to some underlying causes Better to consult ENT surgeon for proper evaluation

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293 दिनों पहले

Hi subhash , I suggest to go ENT specialist for accurate diagnosis …Root cause of tinnitus coz it’s is symptom in response to other condition .

It will be good if dignosis is done before treatment to save money and pain before it worsen

Take care 😊

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Tab brahmi vati 1-0-1 Deelika taila ear drops 4 drops in affected ear Tab sumanasa 1-0-1

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293 दिनों पहले
5

- Do nadishudhi pranayama daily for 5 minutes and meditation (if possible hear om chanting )for 5 minutes just before bedtime. - As a part of your daily routine,ensure oil massage before bath(preferring the current oil you are using) particulary on the vertex,both ears[ just like apply oil on index finger and insert finger into your ears and rotate clockwise just like the oily content entered the ear,do not pour oil into ears]and foot soles. -Also advising you for a deep cleaning therapy via yoga after directly consulting a physician. Also kindly do blood tests such as:

Hb TFT Rx: T.Gorochanadi gulika:2-0-2(in ginger juice before breakfast and dinner) T.Legraine:1-1-1(After food)

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Hello

If you already taken the suggestion from ENT if there is no underlying cause presently then you can take the following medicine mentioned below

1) bilva taila for karnapurana (Visit near by ayurvedic clinic for first time then you can do it) 2) vata vidwansa ras 1-0-1 after food 3) ksheerabala 101 capsule 1-0-1 after food 1 hour followed with small glass of milk

Any doubt consult me seperately

Thank you

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Hello Subhash

• Ur PROBLEM

TINNITUS Ringing Ear Sounds

These might be related to Internal Middle or Inner Ear Pathology

• PROBABLE CAUSE

It might be Inner inner Fluids imbalance, Vestibulochoclear Neuropathy, Improper Ear Blood Flow, Hypertension, Ascending Respiratory Infection to middle ear Stress Metabolic Acidic issues etc

EXAMINATION AND INVESTIGATION

• U need to Consult Local Ayurvedic ENT for Through Evaluation and Examination needs Audiometry Test • After Finding root cause for Tinnitus Vertigo and Hearing Loss he Might start both Ayurvedic Medicine and Procedures like Karna Puran Nasya etc will be beneficial

• AYURVEDIC TREATMENT

1.Tab.Eargrit Gold 1 Tab twice a Day After Food 2.Tab.Sarivadi Vati 2 Tabs twice a Day After Food 3.Cap.Stresscom 1 Night After Food 4.Panchendriya Vardhan Taila Nasya 2 Drops Each Nostrils twice a Day 5.Bilwadi Taila Ear Drops 3 Drops Each Ears twice a Day 6.Karnapuran and Nasya Panchakarma Therapy from Ayurvedic ENT Locally

TO TAKE

All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Milk Dairy products Nuts Millets Pulses Honey etc Plenty of Water Fluids Fibers Fruits Intake Luke Warm Water to Drink Salt Water Gargle Steam Inhalation Mild Mobility Exercises Dhyan Meditation Anulom Vilom Pranayam Keep Maximum Personal Hygiene

TO AVOID

All Oily Fatty Greasy Freezed Fried Juck Fast Foods Malai Meionie Fermented Bakery Foods Maida Udad items Avoid Cold Dust Oily Exposure Avoid Outside Fast Junk Foods Sedentary Life Style Stress Avoid Water Freezed Items Oily Foods Avoid AC Cooler Fan etc Avoid Loud Headphones Usage

Regards

Dr Arun Desai

God Bless You 😊🙏

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Tinnitus can indeed be quite distressing, and from an Ayurvedic perspective, it is often regarded as a manifestation of Vata dosha imbalance. This imbalance could be exacerbated by stress, which you’ve noticed as well. The first step towards management is to bring the Vata dosha back into equilibrium.

Diet and Nutrition: Emphasize warm, cooked, and moist foods to help balance Vata. Incorporate ghee, which is beneficial for its lubricating properties, to your meals. Avoid overly spicy, cold, or dry food items that might aggravate Vata. Adding spices like ginger, cumin, and cinnamon can aid digestion and soothe Vata.

Lifestyle Adjustments: Focus on establishing routines that pacify Vata. Regularity is key, so aim for a consistent wake-up and sleep schedule. Gentle yoga and Pranayama, particularly Anulom Vilom (alternate nostril breathing), can help in calming the mind and reducing stress, thus positively impacting tinnitus.

Herbal Remedies: Certain herbs can help in balancing Vata. Brahmi and Ashwagandha are noted for their calming and rejuvenative properties. They can be taken in powder form with warm milk, preferably in the night for promoting better sleep. However, consult an Ayurvedic practitioner for appropriate doses.

Oil Therapies: An incredibly beneficial therapy for Vata is the application of warm oil. Consider doing a gentle self-massage (Abhyanga) with sesame oil before bathing to promote relaxation and soothe Vata dosha. Regular application of oil, particularly to the ears with Ksheerabala Taila, may also provide some relief.

Meditation and Mindfulness: Incorporating meditation into your daily routine can significantly reduce stress. Techniques like mindfulness meditation help redirect attention away from the tinnitus, reducing its perception and your emotional response to it.

It’s important to remember that while these are generalized suggestions, tailoring them to your specific constitution and needs can improve effectiveness. Should any of these worsen your condition, discontinue immediately, and consulting a qualified Ayurvedic practitioner can provide the most personalized and effective plan. If tinnitus causes abrupt changes or is associated with other symptoms, seeking immediate medical attention is advisable as well.

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I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
1002 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
728 समीक्षाएँ
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
36 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
1141 समीक्षाएँ
Dr. Nayan Wale
I am working in medical field for total 7 years, out of which around 4 years was in hospital setup and 3 years in clinic practice. Hospital work gave me strong base, long duty hours, different type of cases, emergencies sometimes, and learning under pressure. Clinic work is different, slower but deeper, where I sit with patients, listen more, explain things again n again, and follow them over time. In hospital I handled day to day OPD cases, routine management, and also assisted seniors when things got complicated. That phase shaped my clinical thinking a lot, even now I sometimes catch myself thinking like hospital mode when a case looks serious. Clinic practice on the other hand taught me patience. Patients come with chronic issues, expectations, doubts, sometimes fear, and I had to adjust my approach accordingly. I focus on practical treatment planning, not just diagnosis on paper. Some days I feel I should have more time with each patient, but I try to balance it. My experience across hospital and clinic helps me understand both acute care and long term disease management. I still keep learning everyday, reading, observing patterns, correcting myself when needed, because medicine never stays same for long, and neither should the doctor.
5
3 समीक्षाएँ

नवीनतम समीक्षाएँ

Christian
38 मिनटों पहले
Thanks for this advice! It really cleared things up for me. I'll go with the AVP one and try your suggestion. Appreciate it!
Thanks for this advice! It really cleared things up for me. I'll go with the AVP one and try your suggestion. Appreciate it!
Hailey
3 घंटे पहले
Thanks for the clear and detailed advice! Really appreciate the step-by-step on using neem oil. I feel more confident managing this now. 😊
Thanks for the clear and detailed advice! Really appreciate the step-by-step on using neem oil. I feel more confident managing this now. 😊
Dylan
4 घंटे पहले
Really appreciate the detailed response! The insight on Ayurveda options was super helpful for us. Exactly what we needed to hear, thanks!
Really appreciate the detailed response! The insight on Ayurveda options was super helpful for us. Exactly what we needed to hear, thanks!
Landon
6 घंटे पहले
Thanks a ton for the clear, detailed advice! Feel more confident managing these symptoms now. Appreciate the practical tips!
Thanks a ton for the clear, detailed advice! Feel more confident managing these symptoms now. Appreciate the practical tips!