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Skin and Hair Disorders
प्रश्न #24302
216 दिनों पहले
873

fragmentation dark patch on the face - #24302

Shinivas

I am male 49 years. Have got dark patch on the left side of the face since last 5 to 6 years. Looks due to pigmentation. Consulted skin specialist and applied medicine - cream "Melaltite" - and the dark patch became light. Again it developed dark. Suggested to apply sunscreen lotion. I am working in office where no sufficient sunlight.

आयु: 49
पुरानी बीमारियाँ: Nil
पेड
प्रश्न बंद है

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डॉक्टरों की प्रतिक्रियाएं

Mix besan coarse + turmeric powder+ honey+ multani mitti , make a paste and apply on dark patch., keep for 15 minutes then rub and wash with clean tapid water, do this twice weekly. Take sariva ghanvati 1-0-1 after food with water Use Sunscreen SPF 50++ and apply on exposed areas daily. Apply kumkumadi oil daily at night before bedtime.keep overnight.and wash in the morning. Follow up after 1 month

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Don’t worry shinivas. First of all avoid pittavardhak ahar vihar like excessive sour,spicy,salty food etc. And start taking 1.Mahamanjishthadi kwath 20 ml with equal amount of Lukewarm water empty stomach twice in a day. 2. Khadirarishta 20 ml with equal amount of Lukewarm water just after having meal 3.Aarogyavardhini vati 1-0-1 4.neem rasa 10 ml in a cup of lukewarm water twice in a day… Apply few drops of kumkumaadi tailam over affected area of your face at night …

Follow up after 15 days…

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✔️ Do’s: ✔️ Stay Hydrated. Drink buttermilk. Limit dairy intake. Home cooked meal that is a balanced diet. Stress free lifestyle Pranayam : ANULOM VILOM, TRATAK Yoga: SHIRSHASAN, PASHIMOTANASAN, TRIKONASAN.

❌ Dont’s: ❌ Oily and Spicy food. Processed food. Preserved food. Packed and ready to eat items. Pickles Papad Dried Fish Curd

💊 Medication: 💊

Cap. Marvin (S.G.Phytopharma) 2 caps twice a day before food. Syp. Raktdoshantak 2 tsp twice a day after food.

Kumkumadi tailam. Apply on the pigmentation.

Panchendriya vardhan Tailam. 2 drops in each nostril early in the morning empty stomach. Make the oil lukewarm.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
216 दिनों पहले
5

Can use kumkumadi tailam - just 2 drops apply over the area and do gentle massage Leave it for 1/2 an hour and wash off Avoid spicy or oily fermented food

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Srinivas ji ,You need a internal detoxification Internal Detox First (Pigmentation reflects liver/gut)

Take for 4–6 weeks:

Triphala Churna – 1 tsp at bedtime with warm water (clears gut & skin toxins)

Avipattikar Churna – ½ tsp before lunch & dinner (if acidity/constipation)

Khadirarishta + Manjishthadi Kwath (20 ml each, with water, after meals)

Daily Cream (Non-steroid, gentle for long-term use)

Kumkumadi Tailam (Use few drops at night)

Or Vicco Turmeric Cream (day use, non-irritating)


4. Diet Support

Include Avoid

Amla juice, coconut water Tea/coffee excess Bottle gourd, beetroot, turmeric Pickles, fermented food Soaked almonds, black raisins Excess salt & sour foods

Drink warm water, avoid fried food and processed sugar.


🧘 Lifestyle Tips

Sleep well (lack of sleep worsens pigmentation)

Manage screen exposure (use blue light filter if working long hours)

No harsh soap or scrubbing on affected skin

Always pat dry, no rubbing

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Hello You problem can be resolved Rx Evenshade cream apply on dark pathces Panchtikta ghrit guggulu 1 tab twice a day Arjun powder+ honey paste apply on face Arogyavardhini vati 1 tab twice a day

Stay hydrated, avoid sun exposure

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1.manjistaghanvati 2-2-2 after meal 2. Kesor Guggulu 2-2-2 after meal

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1.Thriphaladi churnam ½tsp+ Honey ½tsp+ Sugar ½tsp- Do a mild scrub over the area/weekly twice 2.Kumkumadi taila- 2-3drops apply over the area and do a gentle massage, leave it for a whole night and then wash

Internally (we need detoxification of body too) 3.Thriphala tab 2 at bedtime

You can do A medicated enema (*Kashaya vasthi) from a near by Ayurvedic treatment center /weekly once f0r complete detoxification

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Don’t worry

❌ Avoid day sleep, deep fried food

* Avoid curd, oily, sour, spicy food items

✅ Use ayurvedic face wash

* Often wash with warm water 

💊 Medicines

1. Aragwadarishtam+ khadirarishtam Each 10 ml mixed morning and evening after food

2. Kaishora gulgulu gulika - 2 - 0 - 2 after food

3. Madhusnuhi rasayanam - 1 tspn with warm water at bed time

4. Dadimadi ghritam - 1 tspn with warm water morning and evening before food

🍀 Externally

Apply - Lodhradi choornam with rose water

* Kumkumadi lepam in later phase

🌱 After 2 weeks

 1. Khadirarishtam - 25 ml + 20 ml luke warm water morning and night after food

2. Manjishtadi kashayam - 15 ml with 60 ml boiled hot water morning and evening before food

3. Mahathikthakam ghrtam - 1 tspn at bed time

💠 Avoid oily, junk food, undigested foods

Avoid salty, sour foods

🍀 Intake cucumber, gooseberry, drumstick, pumpkin, pomegranate, papaya, onion, Green leafy vegetables, carrot, beetroot

🍀The following medicines are very useful

1. Jeerakalepa - the paste of cumin seeds are applied over the affected area

2. The paste of Rakthachandana ( red sandal wood) and turmeric made with milk is very efficacious local application

3. The mixture of made of 1 part of Rakthachandana oil and 2 part of mustard very efficacious

🌱 Avoid nonveg. For a while , avoid curd, deep fried food, oily, Salt, sour , pungent, spicy food i kiwi, grapes, 

🌱 Kumkumadi tailam + mukhakanthi vati gutika - 2tab ( vaidyaratnam) make paste and apply affected area.

1. Saribadyaasavam - 15 ml morning and night after food - later

   Thank you 
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Hello Shrinivas I can understand your concern regarding hyperpigmentation on your face, but don’t worry we are here to help you out!!😊

☑️YOUR CONCERN 1. you have a dark patch on left side of your face since 5-6 year 2. You have used allopathic ointment melalite but after stopping it agin reappeared

☑️MELALITE IS ALLOPTHIC OINTMEMT CONTAINING HYDROCLOROQUINE AND CORTICOSTERIODS ☑️ THIS WILL GIVE ONLY TEMPORARY RESULT ☑️IT WILL TEMPORARILY STOP. PRODUCTION OF EXCESSIVE MELANIN

THIS AYURVEDIC TREATMENT WILL DEFINIETLY HELP YOU TO GET NORMAL COLOR SKIN

☑️INTERNAL MEDICATION 1. Saribadhyasavam 30 ml-0-30ml after food 2. Mahatiktakam ks tab 2-0-2 after food 3. Tiktakam ghritham 1 tsp at bed time follewed by warm water

☑️EXTERNAL TREATMENT 1. Apply kumkumadi taila daily and massage the face for 15 mins 2.Take face steam daily for 5 mins

☑️WEEKLY. ONCE TREATMENT 1. FACE MASSAGE WITH KUMKUMADI THAILA 2. FACE STEAM 3. WASH THE FACE WITH MILD CLEANSER 4. APPLY RAKTACHANDAN POWDER + RAW MILK PASTE ON FACE AND KEEP TILL IT BECOMES HALF DRY AND THEN WASH IT OFF 5. APPLY MOISTURIZER 6. APPLY SUNSCREEN

DAILY SKIN CARE 1. apply moisturizer and sun screen daily even if you are not going out!!"

Hope you found it helpful!!! Wish you a good health 😊

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HELLO SHINIVAS,

Based on your symptoms- persistent dark patch(hyperpigmentation) on the left side of the face for over 5-6 years, which responds to topical treatment but recurs- and assuming no underlying chronic conditions,

IN AYURVEDA IT IS CORRELATED WITH -VYANGA= A condition characterised by bluish-brown or blackish patches on the face, usually without inflammation or itching . it falls under KSHUDRA ROGA(minor skin disease) and is primarily a RAKTA-PITTA disorder with secondary involvement of VATA dosha

1)CAUSES- excessive stress, anger, or mental strain -excess intake of spicy, sour, salty, or oily foods -sun exposure, even indirect-uv through windows -use of chemical cosmetics -late night working habits or disturbed sleep -pitta aggravating lifestyle

DOSHA INVOLVEMENT -PITTA= causes pigmentation, discolouration -VATA= helps spread the pigmentation -RAKTA DHATU= blood is carrier of doshas to the skin -TWACHA(skin) and BHRAJAKA PITTA(skin metabolism) are involved

TREATMENT PROTOCOL

1)DETOX AND CLEANSING THERAPIES -FOR 1ST THREE DAYS TAKE -HINGWASTAKA CHURNA- 1/2 TSP WITH GHEE TWICE DAILY BEFORE MEALS -AGNITUNDI VATI- 2 TABS THRICE DAILY AFTER MEALS

(DAILY MORNING TAKE ONE TSP GHEE WITH WARM WATER COMPULSORY FOR 3 DAYS)

FOLLOWED BY ON 4TH DAY- IN EARLY MORNING BY 6 AM TAKE 50GMS OF TRIVRIT LEHA WITH WARM MILK - AFTER THAT DONT EAT ANYTHING TILL MOTIONS STOPS YOU WILL OBSERVE 10-12 TIMES MOTIONS AFTER TAKING THIS MEDICATION THIS WILL HELP DETOX YOUR BODY , REMOVES EXCESS PITTA AGGRVATED AND TOXINS FROM THE BODY

ON SAME DAY JUST HAVE KHICHDI, OR KANJI FOR FOOD- LUNCH/DINNER

-NASYA- instill 2 drops of Anu taila in each nostril daily morning

FROM 5TH DAY START TAKING THIS MEDICATIONS

1)MAHAMANJISTHADI KASHAYA- 20 ml twice a day with warm water after meals for 3-6 months =blood purifier, reduces pigmentation

2)KHADIRARISHTA- 15 ml twice a day with equal water after meals for 3-6 months =acts on skin and rant dhatu

3)SARIVADYASAVA- 15ml twice a day with equal water for 3-4 months =pitta pacifier, improves complexion

4)AVIPATIKAR CHURNA- 1/2 tsp before meals with warm water for 2-3 months =liver detox, pitta regulation

5)AROGYAVARDHINI VATI- 1 tab twice daily after food for 2 months =supports liver, blood detox

6)KAMADUDHA RAS(WITH MUKTA)- 125 mg twice a day with honey or ghee for 6 weeks =for excess pitta

LOCAL TREATMENT apply in the evening for 30-45 mins, wash off gently

1)FACE PACK 1- manjistha+lodhra+yashtimadhu+multani mitti -mix with rose water or cows raw milk

2)FACE PACK 2- sandalwood+aloe vera+neem powder

3)KUMKUMADI TAILA- night application -apply 3-5 drops on clean face at night, massage gently -avoid during day as it increases photosensitivity

NATURAL SUNSCREEN even though indoors, UV and blue light can affect skin. use -Aloe vera gel+zinc oxide powder+licorice extract(homemade) -avoid chemical sunscreen with synthetic filters

DIET PLAN GOAL- pacify pitta and rakta, support liver, improve skin tone -cooling foods= coriander, amla, cucumber, coconut water -moong dal, barley, ghee, bitter vegetables -turmeric in cooking -cows milk(boiled), ghee

AVOID -spicy, sour, fermented foods= pickles, vinegar, curd in afternoon -red chilli, tomatoes, citrus fruits-lemons/oranges -oily, fried, junk foods -tea,coffe,smoking,alcohol -reheated food or leftover -incompatible combinations like fish + milk, milk+salty food

ASANAS(DO 20-30 MIN DAILY) -sarvangasana- shoulder stand -matsyasana -halasana -uttanasana -trikonasana these increase blood flow to the face and improves skin tone

PRANAYAM(15-20 MIN/DAY) -Sheetali= for pitta reduction -Anulom-vilom= for dosha balance -Bhramari- for stress relief -Nadi sodhana- detoxification

MONITORING AND DURATION -VISIBLE RESULTS= within 6-8 weeks if regimen is consistent -COMPLETE CLEARING= may take 4-6 months -MAINTTENANCE= mild face pack and kumkumadi oil 2-3 times/week after cure

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

2403 उत्तरित प्रश्न
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0 replies

Hello There are many reasons for pigmentation.

Avoid oily food, carbonate juices, processed food

Don’t expose to direct sunlight

1) kumkumadi lepa for external application massage in morning leave for 15 mins and then wash

2) aloevera gel and turmeric pinch massage weekly 3 times in night time and then wash it.(don’t apply to moustache and beard)

Thank you

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Dark patch in face due to aggrivated pitta dosha in human body/ and metabolic disorder of liver called fatty liver/ it’s can vanished eaisly but it’s take time to hide… Take

Divya SARWAKALP KWATH =100GM DIVYA KAYAKALP KWATH=100GM DIVYA GOKHRU KWATH=100GM… MIX ALL AND TAKE 2 TSP BOIL 200ML OF WATER TILL REDUCES 100ML STRAIN AND TAKE EMPTY STOMACH TWICE DAILY

AROGYAWARDNI VATI KAISHORE GUGULU NEEM GHAN VATI=2-2 TAB AFTER MEAL TWICE DAILY

KUMKUMADI OIL=2-3 DROP ALOEVERA GEL=1/2 TSP VIT C SERUM=2/3 DROP…MIX AND MASSAGE OF FACE AT NIGHT AND WASH IN EARLY MORNING

DO YOGA AND PRANAYAM=BHARMRI/KAPALBHATI/VAZRASANA

AVOID TAKE HOT AND SPICY FOOD

YOU CAN CURED DEFINITELY

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0 replies

The dark patch you’re experiencing could indeed be related to an imbalance in your Pitta dosha, which governs pigmentation and skin health in Ayurveda. As you’ve noticed change under exposure to sunlight and modern cream, let’s explore some natural, lifestyle and dietary adjustments in line with Ayurvedic principles.

Firstly, despite working indoors, it’s important to maintain protection from UV exposure. Sunscreen should be regularly applied, even when indoors, especially if you’re near windows where indirect sunlight might still reach you. Use one with natural ingredients to minimize further irritation.

From an Ayurvedic perspective, consider incorporating foods that pacify Pitta. This means favoring cooling foods, such as cucumbers, melons, and zucchini. Try to cut down on spicy and acidic foods that could exacerbate pigmentation issues. Including turmeric in your diet can help due to its anti-inflammatory and skin-lightening properties - mix a pinch in with warm milk or add it to dishes.

Stress can also affect Pitta and exacerbate skin conditions. Incorporate practices such as yoga or meditation into your routine for stress management. Cooling pranayama techniques like Sheetali or Shitakari might be beneficial to cool down internal heat.

Consider topical Ayurvedic applications too. Aloe vera gel, applied directly to the skin, can be soothing and assist with hyperpigmentation. The juice of a potato is traditionally used for lightening pigmented areas — apply the fresh juice to the patch, leave it for about 15 minutes, and wash off.

Evening routines can include face packs made from sandalwood powder and rose water, which have cooling properties and can help adjust the skin tone balance. Be consistent with these routines, bearing in mind that Ayurveda emphasizes gradual and gentle healing.

Keep an eye on caffeine and alcohol intake, as they potentially aggravate Pitta, and consider reaching out to a local Ayurvedic practitioner who might offer personalized medicinal formulations if needed. If pigmentation worsens rapidly or shows other symptoms, consult healthcare specialists for a comprehensive evaluation to rule out underlying disorders.

1742 उत्तरित प्रश्न
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Hello Shrinivas

“NO NEED TO WORRY”

" I WILL HELP YOU UNDERSTAND & RECOVER WITH HYPERPIGMENTATION / MELASMA SAFE EFFECTIVELY "

UR ISSUES

* Hyperpigmentation (Melasma/ Vyang) * Recurrent Dark Pigmentation on left side of Face Since 5 -6 Yrs

ABOUT VYANG HYPERPIGMENTATION MELASMA

* The Darker Brown Black Patches on skin caused by Excess Melamin Pigment doens’t have Pain Burning Itching * Hyperpigmentation is Minor Skin disease ( Kshudra Rog ) has more Cosmetics Concern than Actual disease

PROBABLE CAUSE

* Ageing Effects * Hypermelanosis * Too Acidic Heavy Fast Juck Foods Salty Sour Spicy Masala Fried Oily items Intake * Digestive Metabolic Toxins Accumulation at Skin causing Melanosis * Excessive Sun Heat Chemicals Exposure * Hormonal Disturbance * Certain Skin allergies * Autoimmune issues * Nutritional Deficiencies * Sedentary Lifestyles * Lack of Physical Activities * Stress Anxiety * Poor Hygiene * Night Shifts * Genetic Hereditary Factors

MANIFESTATION

Due to Above Causes —>( Agni Dosh) Weak Digestive Fire —>Ama ( Toxins) —>Ama + High Pitta + Vata Imablance —> Pitta + Rakta + Vata Imbalance at Skin —> Affect Bhjark Pitta at Skin( Melanosis) ----> Vyang ( Hyperpigmentation)

TREATMENT AIM

* Balance Pitta Rakta Vata Agni * Reducing Melanosis Balancing Bhrajak Pitta * Blood Purification * Skin Detoxification * Skin Rejuvenation * Skin Natural Colour Restoration * Non Recurrence

AYURVEDIC TREATMENT

NOTE - APPLYING ONLY CREAN IS NOT ENOUGH TO CURE THIS ISSUES PERMENANTLY

IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS

" Causes & Imablance identification & Correction+ Ayurvedic Medicine+ Proper Diet + Yoga + Exercise+ Lifestyle Modifications+ Stress Management+ Hygiene correction + Instructions to follow"

HIGHLY EFFECTIVE AYURVEDIC MEDICINES

U MUST TRY

( Improvement in skin Glow Pigmentation Faded Lighten and Gradually vanishes in 3 months)

1 ) DAILY DETOX

—>For Skin Hair Body Daily Detoxification * Aloe Vera Juice ( Patanajali Pharma) 30 ml On Empty Stomach with 1 Glass of Normal Water Daily

2 ) INTERNAL MEDICINE

—>For Metabolic Corrections & Skin Rejuvenation * Tab.Aarogyavardhini Ras ( Dhootapapeahwar Pharma) 1 -0-1 After Food —>Blood Purification & Toxin Removal * Syrup.Mahamanjistadi Kadha ( Dhootapapeahwar Pharma) 15 ml -0- 15 ml After Food —>For Skin Rejuvenation and Pigmentation issue * Syrup.Sarivasav ( Dabur Pharma) 15 ml -0- 15 ml Night After Food

3 ) EXTERNAL APPLICATIONS

—>For Hyperpigmentation Skin Glow * Imis Kumkumadi Cream ( Imis Pharma) For Using as Regular Daily Cream —>For Hyperpigmentation Melanin Control * Nalapamaradi Tailam Night Application over Pigmentation area and Mild Massage —>Natural Sunscreen Lotion to use while Going Outside * Himalaya Sun protect Sunscreen with SPF 50

4 ) HOME REMEDY

Nutmeg ( Jayphal ) Seed + Chandan Bark (Pure While /Red Sandalwood ) + Turmeric Root ( Amraharidra ) + Mulethi Stem ( Liquorice) ----> To be Scratched or Grinded Over Stone Adding Drops of Cow Milk ----> Apply Paste Overnight on Hyperpigmentation areas

INSTRUCTIONS TO FOLLOW IN HYPERPIGMENTATION

* Avoid Excessive Sun Heat Chemicals Exposure * Use Sunscreen Moisturizer Lotion Before Going Outside * Wear hats, long sleeves, and sunglasses when exposed to the sun. * Limit sun exposure between 10 a.m. and 4 p.m. * Avoid harsh scrubs, cleansers, and hot water that can irritate the skin and potentially worsen hyperpigmentation. * Use Chemical Parabens Sulfates Mineral Oils Alcohol free Natural Skin products * Maintain Proper Personal Hygiene * Avoid Stress Anxiety * Avoid Night Duties Late Night Sleeps * Avoid Acidic Spicy Foods

DIET

NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )

* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups

* LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal

* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet

DO’S

* Plenty of Water Fluids Juices intake Approximately 3 Liters Per Day * All Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers * Cereals - Wheat Jawar Bajra Ragi Oats * Pulses - Moomg Massor * Vegitables - Lauki Turai Karela Drumstick Methi Palak Carrot * Fruits - Apple Pomegranate Guava Watermelon * Dry fruits - Soaked Dry Fruits Milk products. * Dairy - Milk ButterMilk Cow Ghee * Neem Leaves Amla Flaxseed Pumpkin seeds Sunflower Seeds * Soaked Almonds Anjir Dates
* Herbs : Aloe Vera Neem Alma Moringa

DON’TS

* Too Acidic Spicy Salty Sour Masala * Fast Juck Foods * Bakery Foods * Fermented Foods * Non Veg Curd * Carbonated Beverages * Excessive Tea Coffee * Packed Canned Processed Sweets * Chemicals Related Hair Products and procedures. * Avoid Soda Vinegar Pickles

LIFESTYLE MODIFICATIONS

* Rest Good Sleep * Active Lifestyle * Physical Activities * Timely Food Intakes * Sleep Early Wake Early * Avoid Sedentary Lifestyle * Maintain Personal Hygiene * Heavy Sun Heat Chemicals Exposure * Limit Screentime

YOGA

* Anulom Vilom Pranayam( 20 Rounds ) * Sheetali Pranayam ( 10 Rounds ) * Surya Namaskar ( 10 Rounds ) * Sarvangasana ( 10 Rounds) * Vajrasan * Paschimottanasan ( 5 Rounds )

EXERCISES

* Walking 6000 Steps Per Day * Jogging * Mild Mobility Exercise * Aerobics

ANTISTRESS REGIME

* Dhyan * Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
212 दिनों पहले
5

NAMASTE SHINIVAS,

For your chronic dark facial patch-like melanoma or post inflammatory hyperpigmentation, ayurvedic management aims to address the root imbalances usually pitta or bhrajak pitta aggravation and improve skin tone and detoxification

The patch you’re describing sounds like vyanga in ayurveda- hyper pigmented patches usually caused by -pitta dosha aggravation- heat, sun,stress -liver function imbalance -poor digestion- toxin buildup -hormonal changes or chronic stress

INTERNALLY START WITH

1) MANJISTHADI KASHAYA- 20 ml with water twice daily before meals =blood purifier, helpful for skin discoloration

2) SARIVADYASAVA- 20 ml with water twice daily after meals =pitta shaman, and skin detoxifier

3) AROGYAVARDHINI VATI- 1 tab twice daily after meals =for liver support and pigmentation

4) NEEM CAPSULES- 1 cap thrice daily after meals =immune and skin support

TOPICAL APPLICATIONS

-KUMKUMADI TAILA= apply a 2-3 drops at night to affected area. helps lighten pigmentation and nourish skin

-ALOE VERA GEL with TURMERIC- natural skin lightener and anti-inflamatroy

-CHANDAN+ ROSE WATER PASTE= cooling and improves skin tone

DIET RECOMMENDATIONS -AVOID= spicy , oily, and sour foods- they aggravate pitta INCLUDE= amla, vitamin c, turmeric milk, coconut water, leafy greens -drink warm water to flush toxins

USE NATURAL SUNSCREEN OR HERBAL SUN BLOCK even indoors- uv from screens/indirect light can still affect sensitive skin. -avoid stress practice yoga, pranayam sheetali -regular bowel movements are essential

consistency is key, ayurveda works gradually

do follow

thank you

DR. HEMANSHU MEHTA

807 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर

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संबंधित प्रश्न

ऑनलाइन डॉक्टर

Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
453 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
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1627 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
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968 समीक्षाएँ
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
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100 समीक्षाएँ
Dr. Sumit Verma
I am Dr. Sumit Verma, a BAMS practitioner who has spent years working with patients dealing with a wide range of chronic diseases — sometimes simple, sometimes deeply complex. My focus is on evidence-based Ayurvedic treatment and holistic care, because I genuinely belive healing isn’t just about fixing one symptom, it’s about understanding the entire system behind it. Over time, I’ve treated conditions linked to metabolism, helped people manage long-term issues like PCOD and diabetes, and worked with many gastrointestinal problems — things like chronic hyperacidity, bloating, irregular digestion, and even hyper tension which often hides deeper imbalances. Skin health is another area I care about a lot. Cases of psoriasis, eczema, acne — they’re not just skin-deep, they usually tell a bigger story about what’s happening inside the body. My approach always starts with a detailed diagnosis (I can’t rush that part even if I wanted to), followed by root-cause treatment, and then lifestyle modifications that make the results last. Sometimes it means slow progress, but real healing takes time and consistency — I tell this to almost every patient. One thing I hold onto strongly is a patient-first way of working. Every person who walks in has a different body, different patterns, and different challenges, so treatment should be just as individual. I try to listen carefully, even to the things patients think are “not important,” because they often hold the key to figuring out what’s really going on. I’m still learning, always refining how I blend classical Ayurvedic knowledge with practical, modern needs. It’s not always perfect — sometimes I question if I’m doing enough — but my goal is to guide each patient toward better balance, not just quick relief. That’s what makes this work meaningful to me.
0 समीक्षाएँ
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
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165 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
450 समीक्षाएँ
Dr. Mohit Kakkar
I am a BAMS-qualified Ayurvedic physician from Jalandhar, Punjab, and I work with a deep interest in blending classical Ayurvedic wisdom with modern telemedicine care. My practice is largely consultation based, reaching patients across the country through online platforms, which still feels new sometimes but works well. Till now I have served more than 500 patients through teleconsultations, mostly chronic cases where consistency really matters more than quick fixes. I focus on understanding each patient through dosha assessment, mainly balancing Vata, Pitta, Kapha using individualized treatment plans and nutrition guidance. Around 85% symptom relief has been seen in chronic conditions, though outcomes vary and need patience. I rely on personalised diet, daily routine correction, and classical Ayurvedic medicines. Some days are challenging, but seeing people feel lighter, sleep better, or regain control over health keeps me going. My aim stays simple,, long term wellness through practical Ayurveda, not rushed solutions.
5
11 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
640 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
95 समीक्षाएँ
Aleisha Vasilkar
certified Ayurvedic physician specializing in holistic wellness, herbal pharmacology, and traditional Panchakarma therapy.
0 समीक्षाएँ

नवीनतम समीक्षाएँ

Bella
34 मिनटों पहले
This was super detailed and really easy to follow! I've already started a few of the tips, and I'm excited to see how my skin changes. Thx!
This was super detailed and really easy to follow! I've already started a few of the tips, and I'm excited to see how my skin changes. Thx!
Gabriella
1 घंटा पहले
Thanks for breaking it down so clearly! I hadn't realized how long curd-rice could end up being risky. Definitely helpful to know.
Thanks for breaking it down so clearly! I hadn't realized how long curd-rice could end up being risky. Definitely helpful to know.
Zoe
1 घंटा पहले
This answer was super informative—thanks for breaking it down. Really helpful to know about how timing affects curd rice. Much appreciated!
This answer was super informative—thanks for breaking it down. Really helpful to know about how timing affects curd rice. Much appreciated!
Zoey
1 घंटा पहले
Wow, this answer really cleared things up for me! Totally makes sense why curd rice left out isn't the best idea. Thanks for breaking it down!
Wow, this answer really cleared things up for me! Totally makes sense why curd rice left out isn't the best idea. Thanks for breaking it down!