How to treat back pain - #21682

Any x ray finding? Apply kshirbala tel

Yeah you can go for panchakarma but before that if pain is severe get MRI L SPINE AVOID STRAIN/ lifting/ bending Hot fomentation will be helpful

Panchakarma- kati basti with mahanarayan taila. Tab. Yograj guggul 1-0-1 Tab. Triphala guggul 1-0-1 Tab. Rumalaya fort 1-0-1

Avoid sour and fermented food. Regular exercise suggested by physiotherapist. Cap.Lumbagest 2-0-2 Tab.Shallaki 2-0-2 Cap.Stresscom 1-0-1

There are multiple reasons for Back pain, So before that We need to know the exact reason, so please take a MRI of whole spine.

Externally you can apply Murivenna +Rhukot liniment (few drops)- twice daily over painful area(Don’t massage)

After getting your MRI , please visit a Nearby Ayurveda Hospital for Panchakarma treatments

Your Age ?? Details of pain . Panchakarma is good, before that consult a Ayurvedic Doctor

Divya Pidantak vati 1-0-1 Laxadi guggul 1-0-1 Local application Pidantak oil Avoid constipation, and gas formation in stomach For that can take Gandharva haritaki 0-0-1 at bedtime Once pain reduces do back strengthening yogasan slowly, and gradually

Yes you better go with panchkarma therapy but some ayurvedic medicine gives magical relief …I suggest you

Divya peedanil gold tab=2-2 tab before meal twice daily

Laksadi gugulu Vishtinduk vati Silajeet RASYANA vati=2-2 tab after meal twice daily

Kala gond siyah powder=50gm Meethi suranjan powder=100gm…mix both and take 1 tsp at bed time with worm water

Need to know since how long your having back pain?? Have you taken X-ray or MRI then please share If your having more pain then try to avoid forward bending Avoid sleeping in uneven surfaces Use lumbar belt Take cap lumbatone 1 tid after food Cap palsinueron 1tid after food Rasna saptaka kashya 15 ml bd before food Use sahacharadi taila and do gentle massage daily before bath and leave for 1 hr then take hot water bath If possible visit the nearby panchakarma centre and take one course of Kati basti or erandamooladi niruha basti or physiotherapy

there may be a multiple reasons of backpain kindly provide more details to better diagnosis and treatment

Low back pain,is it concentrated to a specific point or radiating to your lower limbs?? What about the onset of pain,is it acute/chronic?? Rx 1.Rasnasaptakam kashayam:15 ml kashayam mixed with 60 ml of luke warm water,add one pinch of dry ginger powder to it,twice daily,half an hour before breakfast and dinner. 2.T.Yogaraja guggulu:1-0-1(crushed and mixed with kashayam) 3.Initially do not apply any kind of oil over there,instead give mild heat over the area in a circular stocks pattern by preparing a potali(a small bundle)with the sand. 4.Take hot water bath,avoid exposure to cold. 5.Take rest for minimum 4 days.

Avoid panchkarma in case of severe back pain Kati basti will be helpful Rasanadi kasaya 20ml two times a day with warm water before meals Mahayogaraj gugglu two times a day after meals Hinguwastka churna half spoon with warm water before bed time

Require in details like site of pain Since how long. Age Any medical conditions, may require some investigation like blood test x ray or MRI, so better to consult Ayurved physician physically. For pain management local treatments are there like kati basti, agnikarma but it is all depends on type and area of pain. Avoid forward bending, not to lift any weight, no stairs climbing.

Hello. U need to send ur detailed history and reports. Yes u need yo do basti and athanik kati basti . Taller that start Tab Lumbajith(AVP) 2 tabs 2 times a Day. Tab Mahayograj gugul ( Dhitpapeshwar) 1tab 3 times a Day

if it is lumbar pain avoid long travel exercise is must…proper diet

Kindly do X ray to know the exact Pathology to follow for a most appropriate therapy

Hello

Firstly avoid weight lifting, too much forward bending, sitting for long time in one posture.

Try to sleep on hard floor ( by removing bed sleep on the couch)

Do some low back strengthening exercises (but don’t pressurized if u feel pain in that position then don’t do that exercise)

1) lumbatone soft gel capsule 2-0-2 after food 2) saharachadi kashaya 3) maharasnadi kashaya 10ml-0-10ml with 10ml warm water (each kashaya 5ml) 4) triphala choorna 0-0-1/2tsf with glass of hot water at bedtime

Panchakarma treatment - 1) kati basti followed by Patra pinda sweda for 7 days 2) Matra basti with dhanawantara taila (50ml) By taking this treatment you feel better within 10 days

If any doubt consult me

Thank you

Take kati basti and abhyanga for 15 days therapy Rumalaya tab Shalaaki cap Aswgandha tab

Hi ,reason for backpain varies pls provide more history of how long you suffering this ,if your movements are restricted,any disc bulge issues Excellent ayurvedic treatment available If you have muscle stiffness swelling and pain do lepa with kottamchukkadi choorna external application Vatayog tab 1-0-1after food Lumbatone plus capsule 1-0-1 after food Kottamchukkadi tailam+chinchadi tailam external application Avoid weight bearing , decrease your weight if obeae

Thankyou

Hey jon i would want details of your healt Ur age, duration of pain, any scans,in eastgation done? Any injury history or pain onset reason acc. To you?any other health compains

Hello jon If pain is severe i will advise you to go for a MRI scan And yes sir you need a panchakarma therapy for atleast 8 days this must include abhynga, patra pinda sweda, dhanymala dhara, kati basti and yoga basti This will be very beneficial in reducing your pain

Along with this you have to take some internal medications 1. Lumbatone plus 1-0-1 after food 2. Balaristham 30ml-0-30ml after food 3. Gt 2 cap at bed time

Back pain can be incredibly discomforting, and understanding the root of it is essential in finding relief. In Ayurveda, back pain often relates to Vata dosha imbalance. Vata is associated with movement and communication in the body, and when aggravated, it can affect the bones, joints, and muscles leading to pain and stiffness.

Before considering Panchakarma, which is a deep detoxification process and might be strenuous when experiencing severe pain, it’s important first to try some soothing and balancing remedies at home.

First, applying warm herbal oils, such as Mahanarayan oil, to the affected area can be greatly beneficial. Warm the oil slightly before application, and massage gently. Do this early morning, or before you go to bed for about 10-15 mins for optimal benefit.

Diet also plays a part in managing Vata. Try to consume warm, nourishing, grounding foods like cooked grains, soups, and stews. Avoid cold, dry, and raw foods. Add spices like ginger and turmeric, as they have anti-inflammatory properties.

Simultaneously, ensure that you’re staying hydrated, with warm or room temperature water. This maintains proper circulation and assists in reducing the Vata dosha in the body.

Gentle yoga or stretching can significantly help with back pain, provided it doesn’t exacerbate your symptoms. Asanas like Bhujangasana (Cobra pose) and Marjariasana (Cat-cow pose) could help in easing tension. Practice daily if it’s comfortable for you.

Remember, rest plays a crucial role in recovery, so avoid strain activities. Listen carefully to the signals your body sends; don’t over-implement anything initially. If you feel the pain persists or worsens, consulting a qualified Ayurvedic practitioner or healthcare provider is critical. They can effectively assess whether Panchakarma is suitable or if another intervention might be more fitting for your situation.