18 साल से हो रहे तेज सिरदर्द का इलाज कैसे करें? - #55467

Chronic head pain for 18 years usually needs a clear headache type diagnosis (migraine / tension / sinus / nerve pain). Without that, medicines often don’t give full relief. Avoid triggers like irregular sleep, skipping meals, stress, screen overuse, and dehydration. Keep fixed sleep and meal timing. Warm water and regular walking can help reduce frequency. Shirashooladi vajra ras – 1 tablet twice daily after food Brahmi vati – 1 tablet twice daily Godanti bhasma – 1 tablet twice daily after food Dhanvantaram taila – gentle head massage 3–4 times/week If pain is severe, sudden, or changing in pattern, MRI/neurology review is important. Regards, Dr Raghuveer (Ayurvedacharya)