Pandanus utilis की जड़ों में कौन-कौन से विटामिन होते हैं और क्या ये लिंग के आकार को बढ़ाने में मदद कर सकते हैं? - #55414

Pandanus utilis roots are traditionally used in some regions, but there is no reliable scientific evidence that they increase penis size permanently. The root may contain small amounts of Flavonoids Tannins Phenolic compounds Trace minerals and antioxidants There are no proven vitamins in significant amounts for penile enlargement. Ayurvedic support for sexual strength and erection quality: Ashwagandha churna 3–5 g at night with warm milk Shilajit 250 mg twice daily after food Kaunch Beej 3 g once daily Lifestyle Regular exercise Good sleep Avoid smoking and alcohol Control stress

Pandanus utilis root tea ke baare me Ayurveda classics me penis length badhane ka proven reference nahi milta. Ling ka size vitamins ya root tea se permanently nahi badhta. Agar erection weak ho to size chhota lag sakta hai, isliye focus Shukra dhatu, Vajikarana, sleep, stress control aur digestion par karna chahiye. Unknown root decoction zyada lene se liver/kidney ya digestion par side effect ho sakta hai. ----Advice: Smoking/alcohol avoid karein. Proper sleep, protein diet, exercise. Excess masturbation/porn anxiety reduce karein. Agar erection, pain, curvature ya urination problem ho to consult karein.