Sciatica में केवल Ekangveer Ras अकेले लेने से पूरा लाभ नहीं मिलता। वात शमन, nerve support और pain relief के लिए combination बेहतर रहता है। Ekangveer Ras 1 गोली सुबह-शाम भोजन के बाद गुनगुने पानी या महायोगराज गुग्गुल के साथ। Mahayograj Guggulu 2 गोली दिन में 2 बार भोजन के बाद। Dashmoolarishta 15 ml बराबर पानी मिलाकर दिन में 2 बार भोजन के बाद। बाहरी प्रयोग: Mahanarayana Taila कमर और पैर पर हल्का गुनगुना करके मालिश करें। परहेज ज्यादा देर बैठना, बाइक पर लंबा सफर, ठंडी चीजें, भारी वजन उठाना बंद करें। रोज हल्की walking और stretching करें।
Hello Aapki takleef kya hai? Aapki problem jise Gridhrasi kehte hain Ayurveda mein- yahan vata dosha apan ki sciatic nerve ko dabata hai, jisse kamar se lekar pair tak dard, khichav, aur sunn pan hota hai. Ye vata-kapha type ki bimari hai Treatment goals -vata ko shant karna -nerve inflammation kam karna -pain aur stiffness door karna -long term relief dena Ekangveer ras= dose and duration Dose= 1 tab 125 mg - subhe sham With= Adrak shahad ke sath Kab lena= khana khane ke baad Duration= 3-6 months Uske saath davaiya leni hai 1) Maharasnadi kashaya= 20ml + warm water twice daily before meals =vata kapha nashak, nerve ko poshan 2) Yogaraj guggulu= 2 tabs twice daily after meals =joint and nerve inflammation 3) Ashwagadha churna= 1 tsp raat ko dudh ke saath =nerve strengthening External applicaiton 1) Sahacharadi taila= kamar aur pair ki halki maalish- roz subha 2) Uske baad garam pani ka sek Yoga and pranayam -setu bandhasana -pawanmuktasana -balasana -supta padangusthana Pranayam -Anulom vilom= 10 min daily -bhramari= stress aur nerve pain mein helpful Avoid= straight leg raises, heavy forward bends jab dard zyada ho Diet -warm, freshly cooked meals -ghee, sesame seeds -garlic= vata nashak -green dal, khichdi -dry fruits soaked almonds, walnuts Avoid -cold, stale, raw food -maida, junk food -excess tea, cofffee -curd at night Home remedies 1) Lehsun + sarso ka tel= 5 lehsun kali tel mein pakaye, thanda kareke kamar par maalish kare 2) Methi seeds= raat ko bigho kar subha khali pet khaye 3) Castor oil= 1 tsp raat ko garam dudh me hafte me ek baar =constipation nahi hone deta, vata balance karta hai Ekangveer ras ek powerful ras aushadi hai jo gridhrasi mein bahut acha kaam karta hai- lekin yeh 3-6 mahine ka sabar ka kaam hai. saath mein malish, yoga, aur diet ka pura dhyan raakhein. Akele dwai se nahi, lifestyle change se bimari jaati hai. Do follow Hope this might be helpful Thank you
• Maharasnadi Kwath (200 Ml) - Kerala Ayurveda (Maharasnadi Kwath 200 Ml) — x2 • Yogaraja Guggulu Tablets (Yogarajagulgulu Tablet 50 Nos) - Kerala Ayurveda (Yogarajagulgulu Tablet 50 Nos) — x1 • Ashwagandha Powder (100 GM) - Planet Ayurveda (100 GM) — x1 • Sahacharadi Kuzhambu - Kerala Ayurveda (Sahacharadi Kuzhambu 200 Ml) — x1
