आयुर्वेदिक हेल्थ गेनर बंद करने के बाद मेरी भूख क्यों कम हो जाती है और वजन क्यों घट जाता है? - #55392

इंडियन फार्मसाइंस हेल्थ गेनर

••Many commercial health gainers are packed with heavy, Guru (hard to digest) and Snigdha (unctuous) herbs like Ashwagandha, Shatavari, and Vidarikand, often mixed with heavy proteins or sugars. While taking the supplement, your body adapts to processing these dense calories. ​What happens when you stop: Without that concentrated fuel, your Agni (digestive fire) suddenly slows down because it lacks a consistent stimulus. When Agni becomes sluggish (Mandagni), your natural hunger signals diminish, leading to a decreased appetite. ••Stopping a heavy, nourishing (Brimhana) supplement abruptly can cause a sudden void in the gastrointestinal tract (Kostha). This sudden emptiness can aggravate Vata Dosha, which is naturally light, dry, and erratic. An aggravated Vata directly causes an irregular appetite (Vishamagni) and rapid weight loss. This medicine help for increasing your appetite 1. Chitrakadi vati 1-1-1-1 before food taken by sucking 2. Hingwaastak vati 1-0-1 after food with normal water 3. Ashwaghanda arist 15ml BD equal amount of water after food 4. Haritakti 0-0-1 after food with luckwarm water Avoid heavy item like chana rajma… spicy sour oily and street food Eat lagu aahar like kichadi …daliya… Drink 2.5-3l water per day