Ayurvedic combinations i can use - #26433

For what purpose you want to use these herbs For detox Or something else

Hello Amit ,the each drugs you mentioned here are very potent in it’s own way, so please mention your purpose for using these drugs. Never use these drugs without a supervision of Ayurvedic physician .

Hi Amit One does not need to take all medicines all days, It depends on body’s requirements. Still if you want to take you can take a proper balanced combination of 52 herbs for proper functioning of body and system is Chyavanprash, take 2tsp once daily with milk before breakfast. Rest needs to be done proper analysis and then recommended

1) For hairs Flax seeds mix with water boil till shampoo like consistency add these powder- Bahera,Bhringraj,Brahmi,Reetha,Amla,Heena leaves ,Shikakai,Hibiscus ,Rosemery

2) Make Tea( it will also reduce inflammation of body using ) Camomile Blue pea Rose petal Daldhini Ajwain Tulsi Lemon grass

3) In morning you can have moringa powder Sabza and chia seed soaked in water

4) For gargling use triphala powder saoked in water overnight. It will benifit you teeth and gums And remove bad odour 5) your can make health recipe from quinua seeds as welll

Please aslo tell for what purpose you want these combination according to me I have arrange easy combination for you regular health

HELLO AMIT,

every medicinal herb you mentioned has different potency and action and you need not have to take all of them, and never use any of these without proper guidance and knowledge for what specific condition you want mention that

And every drug has different properties and not all of these are suitable to everyone. drug choice is done by Ayurvedic physician by assessing nadi , dosha , Prakriti of individual. All of them are not suitable for you

Kindly get aware

THANK YOU

DR. MAITRI ACHARYA

YES YOU CAN TAKE -CHYAWANPRASHA= 1 tsp each in morning empty stomach. daily for overall immunity and health

We’ll divide this into target-specific combinations and daily-use base formulas, plus what NOT to combine or combine cautiously.

• DAILY CORE COMBINATIONS (Rasayana, Agni, Detox)

1. Rasayana & Ojas Builder

Ashwagandha + Shatavari + Guduchi + Mulethi + Brahmi + Safed Musli + Shankhpushpi •Use: For vitality, immunity, stress reduction, brain and reproductive health •Form: Churna/tea base or decoction •Anupana: Warm milk or water + ghee or honey •Best Time: Morning or bedtime

2. Tridosha Gut Cleanse & Metabolic Reset

Triphala + Baheda + Harad + Amla + Senna (low dose) + Amaltas + Bael Giri + Daru Haldi •Use: Constipation, sluggish digestion, skin issues, metabolism •Form: Decoction at night or churnam + warm water •Caution: Avoid in pregnancy or during diarrhea

3. Daily Agni Deepana + Ama Nirharana (Detox-Agni builder)

Ajwain + Dry Ginger + Daru Haldi + Lemon Peel + Mulethi + Tulsi + Kalmegh (tiny) •Use: Bloating, indigestion, metabolic sluggishness, mild infections •Form: Herbal tea after lunch/dinner •Add-on: Stevia for taste or lemon grass •Anupana: Warm water

4. Mental Clarity + Brain Rasayana

Brahmi + Shankhpushpi + Ashwagandha + Guduchi + Chamomile + Jasmine + Blue Pea •Use: Brain fog, poor memory, stress, exam prep •Form: Herbal tea or ghrita-based lehyam •Anupana: Ghee + honey or warm water •Best Time: Morning + evening

5. Skin-Pitta Cleanse & Glow Blend

Neem + Manjistha (add externally) + Hibiscus + Rose Petals + Parijat + Daru Haldi + Mulethi + Baheda •Use: Acne, pigmentation, Pitta disorders, itching •Form: Tea/decoction or face mask mix •Best Time: Empty stomach or early evening •Caution: Avoid during pregnancy

6. Heart & BP Balancer

Arjun Bark + Dalchini + Ashwagandha + Brahmi + Anar Chilka + Moringa + Ajwain (tiny) •Use: Mild hypertension, cardiac tone, antioxidant •Form: Decoction (Arjun + Dalchini base) •Anupana: Lukewarm water •Best Time: Morning empty stomach

FUNCTION-SPECIFIC COMBOS

Men’s Strength & Stamina

Kaunch Beej (Black) + Ashwagandha + Safed Musli + Shatavari + Gokhru + Akarkara •Use: Libido, muscle strength, hormonal balance •Form: Churna or capsule •Anupana: Milk with ghee or honey •Avoid: In severe Pitta

Women’s Cycle Support / PCOS

Ashoka + Shatavari + Guduchi + Daru Haldi + Moringa + Bael Leaves + Hibiscus •Use: Irregular menses, PMS, hormonal acne •Anupana: Lukewarm water •Time: Start 5–7 days before expected period

Sleep, Stress, Anxiety

Ashwagandha + Brahmi + Shankhpushpi + Blue Pea + Chamomile + Rose + Mulethi •Form: Tea at night or ghee lehyam •Add Tulsi for emotional grounding

Immunity Boost (Viral/Seasonal)

Giloy + Kalmegh + Neem + Parijat + Daru Haldi + Mulethi + Tulsi + Lemongrass •Form: Kadha during flu/cough •Add Black Pepper if mucus present •Caution: Not daily. Use seasonally or when exposed

Blood Sugar & Metabolism (Diabetes)

Gudmar + Karela + Jamun Guthli + Neem + Methi (add) + Kalmegh + Daru Haldi •Use: Diabetics, pre-diabetics •Form: Morning tea/kadha •Caution: Monitor sugar levels, avoid overuse

COMBINATIONS TO AVOID OR USE CAREFULLY

1. Senna + Triphala daily 2. Kalmegh + Neem + Karela (daily) 3. Kaunch + Musli + Ashwagandha (Pitta prakriti) 4. Jamun Guthli + Gudmar + Karela (non-diabetic) 5. Ashwagandha + Brahmi (daytime overuse)

When considering Ayurvedic combinations, it’s important to align them with your dosha (Vata, Pitta, or Kapha), your specific health concerns, and overall lifestyle. Here’s a breakdown of how you might utilize some of your listed herbs. If you’re dealing with stress or anxiety, Ashwagandha combined with Brahmi can be beneficial for calming the mind and promoting mental clarity. Simply brew a tea by taking a teaspoon each of Ashwagandha and Brahmi powder, and steeping in hot water for about 10 minutes. Try this in the evening for best results.

For digestion improvement, the combination of Ajwain seeds, Dry Ginger, and Triphala can work wonders. Ajwain helps in improving appetite, Dry Ginger enhances digestion, and Triphala detoxifies. Mix one teaspoon of Ajwain seeds, with a small pinch of dry ginger powder, and a teaspoon of Triphala powder. Take this before bed.

If you’re interested in boosting immunity, Giloy (Guduchi), Tulsi Leaves, and Neem Leaves can be very effective. Make a decoction by boiling a handful of these leaves in water. Sip on this mixture once a day, especially during seasonal changes.

For joint health, particularly if you experience stiffness, combine Gokhru, Nirgundi Leaves, and Ashok Bark. You can make an oil infusion by heating these in a base oil like sesame, then apply to affected areas.

To support respiratory health, use Mulethi Roots with a bit of Tulsi and Dalchini (Cinnamon). Prepare a hot infusion with these ingredients to help soothe the throat and clear congestion.

Remember, these are general guidelines: it’s crucial to consult with a knowledgeable Ayurvedic practitioner for an personalized approach, especially if you have existing health conditions. Avoid overuse of any single herb without understanding its effects on your body. Safety should always be a priority.

When considering combinations of herbs and seeds, it’s important to focus on your individual constitution (prakriti), the dosha imbalances you might be experiencing, and any symptoms or goals you have. Let’s break down a few combinations and their potential benefits based on common Siddha-Ayurvedic principles.

For general vitality and stress reduction, a combination of Ashwagandha and Brahmi can be quite beneficial. Ashwagandha is renowned for its strength-building properties and helps with anxiety, while Brahmi aids in cognitive enhancement and reduces mental strain. This mixture can be prepared as a tea or blended into a powder-form, taken with warm milk in the evenings for calming effects.

For digestive concerns, you might consider a combination of Ajwain seeds with dry ginger. Ajwain aids in digestion, reducing gas and bloating, and dry ginger enhances digestive fire (agni). You can steep these two ingredients in hot water for a soothing digestive tea, particularly after meals.

If your interest lies in managing blood sugar levels, Gudmar leaves (Gymnema sylvestre) and dry Karela might offer benefits. Both are known for their potential in blood sugar regulation. Prepare an infusion by boiling these in water and allow it to simmer for 10-15 minutes.

To support respiratory health, a mixture of Mulethi roots, Tulsi leaves, and dry ginger could be an effective choice. Mulethi acts as a demulcent, Tulsi supports immunity, and ginger clears respiratory channels. A decoction prepared from these herbs can be consumed to maintain respiratory balance.

If you are looking for a natural hair tonic, Bhringraj mixed with Hibiscus flowers can help. Bhringraj is traditionally used to improve hair strength and reduce hair loss, while Hibiscus enhances shine and softness. They can be used as a paste with water or as an oil infusion.

For a cleansing or detoxifying synergy, try Triphala, which includes Harad, Baheda, and Amla. This combination is a classic in aiding digestion and detoxification of the body. Triphala can be taken as a powder form or steeped as a tea.

Constituting a immune-support mixture, Giloy with Tulsi can do wonders. Giloy is famed for building immunity, alongside Tulsi, which is packed with adaptogenic properties.

These combinations should be tried slowly and in small amounts to see how they affect you. Each person reacts differently, so it’s vital to observe your body’s responses carefully. Also, ensure you’re aware of any contra-indications that might exist if you’re on other medication. If serious symptoms arise, consulting with a healthcare professional for any medical concern is crucial.